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Rewire Your Brain To Think Thin Summit

Carolyn Dean MD ND | Thursday, September 18, 2014

Rewire Your Brain to Think Thin is the 10th Summit I’ve done this year and it’s a free series of interviews with top specialists in weight loss.

Host Marna Goldstein Thall takes a different approach to weight loss than most. She’s focusing on how to Rewire Your Brain so that it doesn’t get in the way of your desire to lose weight. Of course when I was interviewed I said that magnesium is the most well known tool to help rewire your brain.

Byron Richards wrote that in a 2011 study, researchers found that Magnesium Improves Fear Conditions. Elevated brain levels of magnesium induce the production of BDNF, a brain rejuvenation compound. This leads to an increase in synaptic plasticity (malleability), enabling, for example, a learned fear response to actually change. Emotional experiences contribute to future behavior and are influenced by fear or anxiety. Intense painful experiences can lead to an overheated brain stem and limbic system. But, elevating brain levels of magnesium can help undo the bad programming and help create new brain response patterns not influenced by fear or anxiety. There is no need to get stuck in a rut. Fear and anxiety erect obstacles that interfere with the quality of life and willingness to do new things. Magnesium is a potent anti-inflammatory mineral, which eliminates brain irritation that can cause behavioral changes. Magnesium also helps make energy in the brain. The fact that magnesium is able to assist in the rewiring of past memories is good news for any person who is tired of listening to their old tapes play at the most inopportune times.

A highly absorbed form of magnesium like my ReMag will cross the blood brain barrier. However, people with a history of trauma and toxicity should introduce magnesium very slowly because as magnesium enters cells it will force heavy metals and foreign chemicals out of the cells and perhaps cause a detox or healing reaction. However, magnesium is needed by all the detoxification pathways of the liver so it’s crucial to take magnesium when you are going on a weight loss program. People who lose weight can feel more toxic if they don’t have enough magnesium to assist.

Another aspect of weight loss that I spoke about on the Thin Within Summit is the need for healthy thyroid function. To achieve that I recommend ReLyte, a highly absorbed multiple mineral with 12 minerals including iodine, selenium and the half dozen minerals required by the thyroid to perform its functions.

A big part of the Thin Within Summit is how to use your thoughts and emotions to make losing weight easier and more automatic. Various guest speakers will talk about NLP, EFT, Access Therapy, TBR, Neuro Nutrition, guided meditations, and hypnotherapy. However I think our RnA Drops cut to the chase giving you “Bliss in a Bottle.” Countless people have said that when they take the RnA Drops they stop worrying; the labyrinth of the mind stops spinning endless scenarios of self doubt; you wake up each day as a new person with new cells and don’t bring your past into your new life. Listening to the words of iON will also help remind you of that you are in charge and you create your own reality.

In summary: Sign up for the free summit: Rewire Your Brain to Think Thin. And:

1. Listen to Studio B on Achieve Radio for 24/7 Radio Free iON.

2. Take the Completement Formulas: RnA Drops, ReAline, ReMag, ReLyte and ReNew.

3. Get Happy and Get Healthy and your joy will spill over to others.

MEDIA:

iCell on Display: See the amazing photos of slides of the iCell, the basic ingredient of the RnA Drops, now being displayed on our website RnA ReSet.
LISTEN to: Live with Dr. Carolyn Dean Radio Show on Achieve Radio, 4pm PST.
ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics of your choice.
RnA ReSet NEWSLETTER: Don’t forget to sign up for the RnA ReSet newsletter when you visit the RnA ReSet website. It’s a weekly update about the site, the products, an exciting testimonial with a reminder to tune into the Show.
RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReLyte. Download Invisible Minerals Part I and Part II about ReMag and ReLyte under the FAQ link.
MY HEALTH LIBRARY: Visit my Organized Wisdom Health Library where you will find hundreds of written, audio and video files for your wellbeing.
YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

Dr. Carolyn Dean, The Doctor of the Future

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health.
WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

Viruses & Vaccines: The Future of Medicine

Carolyn Dean MD ND | Wednesday, September 17, 2014

A client told me, before it was discovered that she mainly suffers from a specific magnesium deficiency condition, there was some talk of her symptoms being caused by a latent virus infection. She asked me how to treat this virus.

I said attacking the virus was not the answer. There are precedents for latent viruses popping up and causing harm. Shingles is a reactivated chicken pox virus and everyone knows they can appear when someone is under great stress. Even the common cold virus will rear its ugly head during the holidays when people are run down and exposed to armies of germs at parties and celebrations.

Stress is the key to virus infections – they are lurking around everyone but only gain a foothold when your immune system is vulnerable. When I was doing AIDS and chronic fatigue clinical trials in New York we asked for blood tests on every possible virus. We found antibodies to herpes, CMV, Epstein Barr, hepatitis and varicella zoster (chickenpox) in everyone we tested. The weaker the individual’s immune system the more they would express these viruses.

So, to tell someone they have a latent virus is simply to say that they are run down and immune-compromised. In natural medicine, we use diet, lifestyle and supplementation. In my world I give people the Completement Formulas to build the immune system and perfect cells. I also treat yeast overgrowth to keep viruses in their place. Before I began taking my RnA Drops and Completement Formulas, cold sores would blossom on my lips when exposed to the sun. Now, even though I live in the fabulous Maui sunshine, I’m not affected.

However, in allopathic medicine viruses have become the enemy and we are being told that vaccines are the cure.

There is a subtle shift away from a focus on bacterial infections and the ineffectiveness of antibiotics to a concerted effort to vaccinate the pubic against every as many viruses as possible. I talk about this in Death by Modern Medicine in a section called “The Vaccine Flu Business,” where there is the avid promotion of vaccines to prevent flu, cervical cancer, avian flu, HIV, and many other diseases. But do they even work? The Cochrane Collaborative meta analysis on the flu vaccine concluded that the evidence does not support universal immunization of healthy adults. In fact, the report says the flu shot only reduces the incidence of clinical influenza an average of 6%. If they can’t even get the flu vaccine right, how can we trust the ones that have much less research and testing behind them?

Note: The 2014 3rd Edition of Death by Modern Medicine is available on Kindle. The PDF copy has not been updated but will be this week.

In summary: Don’t make viruses and vaccines your future. Try not to be thrown in to fear that you are a sitting duck for viral infections with no way to protect yourself. Here are my recommendations:

1. Listen to Studio B on Achieve Radio for 24/7 Radio Free iON.

2. Take the Completement Formulas: RnA Drops, ReAline, ReMag, ReLyte and ReNew.

3. Get Happy and Get Healthy and your joy will spill over to others.

MEDIA:
LISTEN LIVE: An interview about magnesium and women’s health with Dr. Sherrill Sellman on Progressive Radio Network Thursday Sept 18 at 1pm PST.
iCell on Display: See the amazing photos of slides of the iCell, the basic ingredient of the RnA Drops, now being displayed on our website RnA ReSet.
LISTEN to: Live with Dr. Carolyn Dean Radio Show on Achieve Radio, 4pm PST.
ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics of your choice.
RnA ReSet NEWSLETTER: Don’t forget to sign up for the RnA ReSet newsletter when you visit the RnA ReSet website. It’s a weekly update about the site, the products, an exciting testimonial with a reminder to tune into the Show.
SUMMITS:
Rewire Your Brain to Think Thin is a very interesting concept that I was able to relate to immediately because magnesium does help rewire your brain. The Summit starts September 29, 2014 and includes my dear friend Teresa Tapp. So register now and reserve your seat.
RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReLyte. Download Invisible Minerals Part I and Part II about ReMag and ReLyte under the FAQ link.
MY HEALTH LIBRARY: Visit my Organized Wisdom Health Library where you will find hundreds of written, audio and video files for your wellbeing.
YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

Dr. Carolyn Dean, The Doctor of the Future

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health.
WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

Integrative Medicine Award

Carolyn Dean MD ND | Friday, September 12, 2014

I find myself at a loss for words and it’s not that I’m rusty because I haven’t written a blog in 10 days, I just don’t know how to report on the event I attended last week.

I am deeply honored and appreciative of the Excellence in Integrative Medicine Award I received at the Emord & Associates 20th Anniversary Gala entitled Sacred Fire of Liberty. You can see the video and the press release at Jonathan Emord’s website.

At the Gala I met with many colleagues and friends who are involved in health freedom and integrative medicine. I was looking forward to announcing to my peers the breakthroughs I’ve been making in the past few years with the Completement Formulas that are allowing people to truly have health freedom from their mental, emotional and physical problems.

But that didn’t happen because the event was set up for the chip body. By that I mean it was videotaped, so the bios of the recipients that were in the beautiful booklets that we all received had to be read into the record, which meant that we weren’t given time to address our peers in our acceptance speeches. Instead we were directed outside the auditorium to a lone video camera in the midst of chaos and given 4 minutes to “accept” our award.

This to me emphasized how much we are all on our own. There is no possibility of us working together as a group. Each of us is in our own little world trying to find solutions, which puts us doctors in direct competition with one another. Most of us have our own product lines and maybe we all think we have the answer or at least part of the answer to the puzzle of health.

However, I became even more convinced, after attending the Gala, that I have been blessed with the answers to the whole puzzle of mental, emotional and physical health, which is true health freedom. I saw the proof in so many ways.

For example, there was a Motown Review as one of the many offerings of entertainment on the first night. There we were, all 300 of us in ball gowns and tuxedos tapping our feet to the Motown beat, and nobody got up to dance – except Bob and I. About a dozen customers and connoisseurs of our Completement Formulas and radio shows and sessions with iON showed up to engage in day- and night-long discussions and dialogue with energy to spare as we took our RnA Drops. All of us on the Completement Formulas radiated health and bliss as we celebrated being the true creators of our own reality. Our enjoyment of the weekend was the true celebration as a counterpoint to the guest speakers who enumerated the horrors of the world to try to rouse people to action.

I think the true action is for us to get happy and healthy ourselves and demonstrate by example our health and happiness. If you want to “help” someone, do it from a position of your vibration uplifting them, do not lower your vibration to fit their “less than” position. It’s unnecessary for a person to “suffer” to show that they care. To get the true gist of what I’m talking about:

1. Listen to Studio B on Achieve Radio for 24/7 Radio Free iON.

2. Take the Completement Formulas: RnA Drops, ReAline, ReMag, ReLyte and ReNew.

3. Get Happy and Get Healthy and your joy will spill over to others.

MEDIA:
LISTEN TO:
A new interview on internet radio. Help My MidLife Sucks. (Just search for Dean on the page.)
TUNE IN TO: A live radio show The Wellness Connection on Sunday morning from 11:00 – 11:30am (Central Time) on Austin’s TALK 1370.
iCell on Display: See the amazing photos of slides of the iCell, the basic ingredient of the RnA Drops, now being displayed on our website RnA ReSet.
LISTEN to: Live with Dr. Carolyn Dean Radio Show on Achieve Radio, 4pm PST.
ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics of your choice.
RnA ReSet NEWSLETTER: Don’t forget to sign up for the RnA ReSet newsletter when you visit the RnA ReSet website. It’s a weekly update about the site, the products, an exciting testimonial with a reminder to tune into the Show.
SUMMITS:
Rewire Your Brain to Think Thin is a very interesting concept that I was able to relate to immediately because magnesium does help rewire your brain – and not just for weight loss. The Summit starts September 29, 2014 and includes my dear friend Teresa Tapp. So register now and reserve your seat.
RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReLyte. Download Invisible Minerals Part I and Part II about ReMag and ReLyte under the FAQ link.
HEALTH LIBRARY: Visit my Organized Wisdom Health Library where you will find hundreds of written, audio and video files for your wellbeing.
HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

Dr. Carolyn Dean, The Doctor of the Future
NOTE:
Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health.
WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

Coming to a Pharmacy Near You: Epigenetic Drugs

Carolyn Dean MD ND | Tuesday, September 2, 2014

Scientists are getting more interested in epigenetics – the science of the environment that influences gene expression. In a Medscape Medical News article one doctor said “We still don’t know very much about exactly which factors are involved or how those interactions and the coordination of gene expression across the genome work.” But that small detail doesn’t stop researchers from trying to find drugs that influence genes. In one epigenetic study they say that “With epigenetic drugs, it is possible to reverse aberrant gene expression profiles associated with different disease states. Several epigenetic drugs targeting DNA methylation and histone deacetylation enzymes have been tested in clinical trials.”

I won’t drone on and on about the insanity of looking for DRUGS to manipulate genes but just remind you that vitamins and minerals are the main epigenetic triggers. Yes, look no further than magnesium as ReMag as the most important one. The minerals in ReLyte are next. Then there are the methylated B vitamins in ReAline. To complete the story is the iCell, the main component of the RnA Drops. Here are the words from the iCell Patent.

“The iCell process enhances the production of trimethyllysine, a necessary component in the transport and breakdown of lipids. Trimethyllysine is a component of histone proteins; a precursor of carnitine; and the coenzyme of fatty acid oxidation.”

I talked about carnitine just yesterday (Sept 1, 2014) on my Live with Dr. Carolyn Dean radio show as part of a “deconstruction” of the allopathic and alternative treatment of heart disease. You can hear this valuable show in the archives at the above link as I tell you the most effective nutrients you need to take care of your heart.

If I did rant about the inappropriate search for drugs to solve a nutrient deficiency problem, I’d say, once again, that you are on your own when it comes to staying healthy and staying out of hospital.

I’m leaving for Washington tomorrow to receive an “Excellence in Integrative Medicine Award.” The event will be attended by “Members of Congress; Executives in the food, dietary supplement, and over-the-counter drug industries; Scientists and Integrative Medicine practitioners from around the world; prominent D.C. area constitutional and administrative lawyers; public policy leaders from across the nation, and prominent journalists in the health and general media.” We will all rub shoulders and hopefully shine some light on the necessity for the Integrative Medicine approach. But I’ve done this before and don’t hold out much hope for any legislative action. It was 10 years when I visited Ottawa and Washington and meet directly with senators and congressmen and found no traction for natural medicine at all. Unfortunately politics is inextricably mired in the mud with the drug industry, whose mission it is to maintain their monopoly on disease-care.

Over the years I’ve tried to educate with words and I still do my one-on-one consulting. My Magnesium Miracle book is changing lives because it tells people why they need to take magnesium. Lately, because the words are just not enough, I’ve gotten more proactive about providing the best absorbed magnesium with ReMag and the best absorbed multiple mineral with ReLyte, the best and most gentle detox with ReAline and the incredible mind/body support with RnA Drops. They all work in the Completement Process to bring you back your mind and body health and vitality and help keep you beyond the reach of drugs and hospitals. It’s up to you what you choose, but at least now you have a choice.

MEDIA:
iCell on Display: See the amazing photos of slides of the iCell, the basic ingredient of the RnA Drops, now being displayed on our website RnA ReSet.
LISTEN to: Live with Dr. Carolyn Dean Radio Show on Achieve Radio, 4pm PST.
ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics of your choice.
RnA ReSet NEWSLETTER: Don’t forget to sign up for the RnA ReSet newsletter when you visit the RnA ReSet website. It’s a weekly update about the site, the products, an exciting testimonial with a reminder to tune into the Show.
SUMMITS:
Getting Fit Simply is a Summit organized by Isabella Palmgren. It runs until Aug 31st. My talk is on Aug 20th and there will be Full Access to the interviews from Sept 1-5.
RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReLyte. Download Invisible Minerals Part I and Part II about ReMag and ReLyte under the FAQ link.
MY HEALTH LIBRARY: Visit my Organized Wisdom Health Library where you will find hundreds of written, audio and video files for your wellbeing.
YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

Dr. Carolyn Dean, The Doctor of the Future

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health.
WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

The Magnesium Miracle $4.95 + Free Shipping

Carolyn Dean MD ND | Saturday, August 30, 2014

An unexpected and generous promotion of my book, The Magnesium Miracle, surfaced last week courtesy of NewsMax Media. As part of a promotion for one of their newsletters, NewsMax Health is offering my Magnesium Miracle book for only $4.95 with free shipping.

So, I’ll return the favor and suggest you take advantage of this offer and buy that extra Magnesium Miracle book to lend or give to friends. They will want your credit card information to buy the book and you will be signed up for a 3-month trial of their Heart Health Report. However, be sure and cancel the Report if you don’t want to continue with it after the 3 months, because your card will probably be billed without asking you again.

I was not asked if my book could be used for this promotion but I appreciate the extra attention on The Magnesium Miracle. I know the book is saving lives. And, I’ll take this opportunity to comment on the current state of heart drugs and heart supplements.

Medicine is defined as the diagnosis of disease symptoms and the treatment with drugs, surgery or radiation. When I was in medical school we were told that the best doctors prescribe drugs for an acute condition and give them short-term until the patient’s body recovered and could cope on its own.

With so many drugs being prescribed now and the mounting side effects, doctors are observing that patients aren’t getting better, but instead of blaming the drugs they just say – that’s the progression of your disease. They tell patients quite boldly that “your heart disease will become congestive heart failure; your diabetes will progress to that stage of requiring injectable insulin and you may lose your eyesight, kidney function and a limb or two; your cholesterol will get so high it will block all your arteries; and your blood pressure will escalate and you could have a stroke – IF YOU DON’T TAKE OUR DRUGS.”

You are told that statistically all these things happen so often that you MUST stay on your drugs for life to “treat” these inevitable symptoms. What they don’t even fathom is that the drugs they are giving can CAUSE those symptoms to spiral out of control.

I’ve written and talked about the magnesium-deficient, stressed-out patient who, on an annual physical, has a high blood pressure reading – is given a diuretic, which further depletes their magnesium. A month later their BP is worse, so they are prescribed a calcium channel blocker and ACE inhibitor. Two months later on a blood test, to see if the drugs are harming the liver – OPPS, the lab discovers high cholesterol and high blood sugar. Not having a clue that these readings can be caused by magnesium deficiency, they are given a statin drug and a diabetic drug, which further lower your magnesium.

The obvious solution is to take magnesium but doctors don’t even do routine magnesium blood testing to know there is a problem. Like I say in The Magnesium Miracle, the serum magnesium test usually looks normal and is ignored. I recommend a better test – Magnesium RBC, which you can order yourself, without a doctor’s script from Request A Test. But you must aim for the optimum level of 6.0-6.5 in a range of 4.2-6.8mg/dL. You can read more about that in my book and blogs.

Alternative medicine doctors have taken up the “treat symptoms with supplements not drugs” approach. This ends up giving patients a long list of supplements that minimize the vast importance of magnesium. I just looked up the list of a dozen supplements for heart disease sold by one doctor and the only magnesium was in his multiple vitamin/mineral formula, and it was 250 mg of magnesium oxide (which is only 4% absorbed) and magnesium aspartate which is contraindicated for the brain. The formula included 500mg of calcium, which can increase heart disease.

On my radio show, Monday, Sept 1, 2014, (4pm PST), I will deconstruct heart supplements and show you how to take the fewest supplements with the most impact. Yes, that list begins with ReMag and ReLyte. ReAline provides taurine for your heart and precursors to glutathione along with methyl groups and sulfur for supporting liver detoxification. RnA Drops are also included for creating perfect cells. In my Dr. Dean Supplement Recommendations I add food-based Vitamin B and Vitamin C; also Blue Ice Royal for the food based Vitamin D, K2 and A.

MEDIA: Also last week, many people read the following article called 50 Health Experts Share Their Favorite Stress-Busting Tips. Tip #2 was my recommendation for Magnesium!
iCell on Display: See the amazing photos of slides of the iCell, the basic ingredient of the RnA Drops, now being displayed on our website RnA ReSet.
LISTEN to: Live with Dr. Carolyn Dean Radio Show on Achieve Radio, 4pm PST.
ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics of your choice.
RnA ReSet NEWSLETTER: Don’t forget to sign up for the RnA ReSet newsletter when you visit the RnA ReSet website. It’s a weekly update about the site, the products, an exciting testimonial with a reminder to tune into the Show.
SUMMITS:
Getting Fit Simply is a Summit organized by Isabella Palmgren. It runs until Aug 31st. My talk is on Aug 20th and there will be Full Access to the interviews from Sept 1-5.
RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReLyte. Download Invisible Minerals Part I and Part II about ReMag and ReLyte under the FAQ link.
MY HEALTH LIBRARY: Visit my Organized Wisdom Health Library where you will find hundreds of written, audio and video files for your wellbeing.
YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first.To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

Dr. Carolyn Dean, The Doctor of the Future

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health.
WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

Federal Food Fight

Carolyn Dean MD ND | Thursday, August 28, 2014

In the beginning months of Obama’s first term, Michelle Obama wanted to make a difference in the rising incidence of obesity in children. I describe her efforts to make an organic garden on the White House Lawn in an April 2009 blog: “The War on Home Grown Tarragon.”

In that war she drew fire from Big Agra for implying that “crop protection products” were not needed on the American farm. Now, even though many nutritionists and parents are fans of her attempts to cut back on sugars and trans fats in the schools the kids are rebelling! They don’t like the fact that asparagus is replacing their French fries! The empty vending machines remind them of the sodas and junk food they are missing and they are threatening to go on a hunger strike! And with their smart phones and social media savvy they are taking their fight to Twitter via a new hashtag: #BringBackOurSnacks.

That’s right folks, you waited too long to educate your kids and grandkids about the harm in junk food. Here’s what happened. As the economy got tight, both parents had to work full time and the fast food industry blossomed to fill in the gap of missed family meals. The food wasn’t that great but at least the kids were eating and the parental guilt of being away from home translated into lenience on sodas, treats and sweets. Now the kids have their decaying sweet tooth firmly planted in their jaw and they don’t want to lose it.

This is what I recommend. Start watching videos with your kids: Fed Up; Supersize Me; Fat, Sick and Nearly Dead are the top three to start with. Next, give your kids a junk food binge day. But they earn it by avoiding all junk food for 6 days before that. Then on Saturday they can eat what they want – and recover on Sunday before school. It’s the best way to get kids to experience how they feel without junk and then feel the headache, nausea, aches, pains and irritability when loaded with junk food.

As I’ve said many times, even if you do eat well and even if you do eat organic, you aren’t going to get the nutrients you need unless the farmer remineralizes the earth. Both adults and kids require supplements. Children can take ReMag and ReLyte at half the adult dose and begin to build up their minerals. (Put the minerals in water or a smoothie or juice.) With the proper mineral nutrition you will find kids sleep better, are less irritable, can focus and concentrate and may even appreciate what Michele Obama is trying to do for their health.

MEDIA:
iCell on Display: See the amazing photos of slides of the iCell, the basic ingredient of the RnA Drops, now being displayed on our website RnA ReSet.
LISTEN to: Live with Dr. Carolyn Dean Radio Show on Achieve Radio, 4pm PST.
ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics of your choice.
RnA ReSet NEWSLETTER: Don’t forget to sign up for the RnA ReSet newsletter when you visit the RnA ReSet website. It’s a weekly update about the site, the products, an exciting testimonial with a reminder to tune into the Show.
SUMMITS:
Getting Fit Simply is a Summit organized by Isabella Palmgren. It runs until Aug 31st. My talk is on Aug 20th and there will be Full Access to the interviews from Sept 1-5.
RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReLyte. Download Invisible Minerals Part I and Part II about ReMag and ReLyte under the FAQ link.
MY HEALTH LIBRARY: Visit my Organized Wisdom Health Library where you will find hundreds of written, audio and video files for your wellbeing.
YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

Dr. Carolyn Dean, The Doctor of the Future

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health.
WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

Magnesium Absorption & International Shipping

Carolyn Dean MD ND | Sunday, August 24, 2014

Today, I’m writing about two separate topics. First, about Shipping rates for the Completement Formulas. After only 3 months in business at RnA ReSet we are playing with the big boys and girls and qualify for lower shipping rates. Our first priority is to implement a new International Shipping option called Ultra Priority Service. Ginney and I will make a formal announcement tomorrow, Mon. Aug 25th on the Live with Dr. Carolyn Dean radio show and give you all the details. But it’s already up and running so we can quietly assess anomalies.

Please be sure to sign up for the RnA ReSet newsletter that Ginney sends out every Monday with announcements like this, testimonials and a reminder to listen to my radio show. In this week’s announcement Ginney will lay out the “rules” for Ultra Priority Service shipping.

Magnesium absorption has not been studied properly. How much magnesium to take is very individualized but there are some rules to go by. Here’s how one reader put the question to me in a recent email.

“The literature on magnesium, including yours suggests daily dosages that range from 300mg to your optimal doses of 1000mg and more. Does this dose represent magnesium salts (which I thought it was) i.e. magnesium glycinate for example or elemental magnesium? I have been taking 1 x 900mg of magnesium glycinate at 10% bio-availability. The manufacturer’s recommended dose suggests 3 x 900mg to equate 270mg elemental. Can you please shed light on this? How much one should take noting the laxative effect as an indicator of too much?”

Let me respond in point form.
1. Daily doses can range from 300-1,200mg and it’s for elemental magnesium. Not the magnesium salts. If you’ve read my Magnesium Miracle book you will see the Magnesium Content of Various Supplements on page 243 and note that a 500mg of magnesium glycinate only provides 50mg of elemental magnesium. This means only 10% of magnesium glycinate is magnesium.

2. One teaspoon of ReMag equals 300mg of elemental magnesium.

3. The 10% bioavailability of magnesium in magnesium glycinate may refer to the 10% of magnesium in this magnesium compound. However bioavailability is a different topic than elemental magnesium dosage.

4. The few bioavailability studies on magnesium measure how much magnesium gets into the blood stream and not what gets into the cells. Magnesium that doesn’t get into the blood stream from the gut lands in the intestines and can cause diarrhea. Magnesium that gets into the blood stream and not the cells can be eliminated through the urine.

5. Forms of magnesium that dissolve well in liquid are more completely absorbed in the gut than less soluble forms. Small studies have found that magnesium in the citrate, lactate, and chloride forms is absorbed more completely and is more bioavailable than magnesium oxide and magnesium sulfate

6. When people occasionally say to me, where are the absorption studies to show that ReMag is 100% absorbed. I say, there are really no cellular absorption studies of any forms of magnesium. The studies above measure absorption from the gut into the blood- not into the cells. That’s where clinical experience becomes important.

7. Personally, I know that ReMag is 100% absorbed at the cellular level. Under the electron microscope, picometer magnesium doesn’t show up – it’s that tiny in size.

8. Clinically, any form of magnesium other than ReMag gives me, and many others, the laxative effect long before I get the therapeutic effect. So, clearly, the laxative effect is NOT the way to judge the adequacy of magnesium.

9. People are able to switch from IV to oral ReMag and increase their Magnesium RBC blood levels and improve their health.

10. With magnesium being crucial for 700-800 biological processes in the body, I want to ensure that I get the best absorbed form possible – ReMag – and I also want to make this form of magnesium available to everyone.

MEDIA:
iCell on Display: See the amazing photos of slides of the iCell, the basic ingredient of the RnA Drops, now being displayed on our website RnA ReSet.
LISTEN to: Live with Dr. Carolyn Dean Radio Show on Achieve Radio, 4pm PST.
ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics of your choice.
RnA ReSet NEWSLETTER: Don’t forget to sign up for the RnA ReSet newsletter when you visit the RnA ReSet website. It’s a weekly update about the site, the products, an exciting testimonial with a reminder to tune into the Show.
SUMMITS:
1. The free Smart Woman’s Guide to Weight Loss, ran from Aug 3-Aug 22 and as a grand finale Michelle Greenman is giving you a Full Access Weekend right now, Aug 23-24. My interview was on Aug 13th.
2. Getting Fit Simply is a Summit organized by Isabella Palmgren. It runs until Aug 31st. My talk is on Aug 20th and there will be Full Access to the interviews from Sept 1-5.
RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReLyte. Download Invisible Minerals Part I and Part II about ReMag and ReLyte under the FAQ link.
MY HEALTH LIBRARY: Visit my Organized Wisdom Health Library where you will find hundreds of written, audio and video files for your wellbeing.
YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

Dr. Carolyn Dean, The Doctor of the Future
NOTE:
Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health.
WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

Magnesium: A Natural Statin

Carolyn Dean MD ND | Friday, August 22, 2014

A reader thanked me for my earlier blog: “Statins Make Women Stupid” and sent me her story.

“I was on Zocor but stopped it last fall because of all the bad press about it including transient global amnesia. I felt my ‘oldtimers’ was worse (I’m 65) and it was concerning me.

About a month ago, my physician strongly suggested I go back on it because my lipid profile worsened after I stopped the Zocor.

Since restarting it, my brain is ‘heavy’, cloudy and I have mild headaches again that I hadn’t had since menopause. The worst is the mornings. I have to lie in bed for about half an hour ‘waking up’ because of the heaviness in my head. In the night, if I get up to the bathroom, I have to be careful because my balance is off a bit. I’m also fatigued. I think about taking naps in the day (but don’t) which I never thought of when I was off the statin.

I do take Magnesium, thanks to you and your emails/website. I’ve passed on your advice/emails/website to friends that I hope can benefit from magnesium.”

She asked if I’d heard the hour long Podcast by Jimmy Moore with Dr. Duane Graveline a former NASA Scientist/Astronaut. Graveline prescribed statins for years and ended up on them himself and has had at least two episodes of transient global amnesia.

My recommendations for treating high cholesterol begin with understanding that cholesterol is necessary for the brain and hormones; it is not the cause of heart disease and it is not dangerous at levels above 200. When I was in medical school the average cholesterol was 240. The week before testing your cholesterol, don’t eat meat, sugar or dairy for one week and your levels will go down naturally. To treat high cholesterol, take the Completement formulas to help your body utilize cholesterol properly.

ReMag: magnesium is a natural statin and keeps cholesterol under control.
ReLyte: supports thyroid function, improves metabolism and utilizes cholesterol keeping it from becoming elevated.
ReAline: is a precursor for glutathione the body’s most important antioxidant. Since cholesterol can be pulled into service as an antioxidant, if you have enough glutathione, you won’t need to make more cholesterol to do that job. ReAline also has a sulfur amino acid and methylated B vitamins. Sulfur and methyl groups are both important for the liver detox pathways.
RnA Drops: this unique formula makes perfect cells that make the perfect amount of cholesterol for your body.

MEDIA:

iCell on Display: See the amazing photos of slides of the iCell, the basic ingredient of the RnA Drops, now being displayed on our website RnA ReSet.
LISTEN to: Live with Dr. Carolyn Dean Radio Show on Achieve Radio, 4pm PST.
ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics of your choice.
RnA ReSet NEWSLETTER: Don’t forget to sign up for the RnA ReSet newsletter when you visit the RnA ReSet website. It’s a weekly update about the site, the products, an exciting testimonial with a reminder to tune into the Show.
SUMMITS:
1. The free Smart Woman’s Guide to Weight Loss, ran from Aug 3-Aug 22 and as a grand finale Michelle Greenman is giving you a Full Access Weekend Aug 23-24. My interview was on Aug 13th.
2. Getting Fit Simply is a Summit organized by Isabella Palmgren. It runs until Aug 31st. My talk is on Aug 20th and there will be Full Access to the interviews from Sept 1-5.
RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReLyte. Download Invisible Minerals Part I and Part II about ReMag and ReLyte under the FAQ link.
MY HEALTH LIBRARY: Visit my Organized Wisdom Health Library where you will find hundreds of written, audio and video files for your wellbeing.
YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

Dr. Carolyn Dean, The Doctor of the Future

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health.
WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

Adopt, Adapt and Survive

Carolyn Dean MD ND | Thursday, August 21, 2014

I had a very interesting conversation with a practitioner the other day. She said my approach to health, including the Completement Formulas, was the first she had experienced that sought to help people adapt to the changing environment. I guess I kind of knew that but to hear her express it was eye-opening.

I’ve seen far too many people who are taking drugs and taking supplements because they are afraid to Not take them. Doctors tell people their cholesterol will kill them if they don’t take statins. (Not True) And alternative medicine doctors often do the same with supplements – or the ad copy you read about supplements makes you feel “less than” if you don’t take every new product that comes along.

What should happen is that when you take something you feel better. That’s what happens with the Completement Formulas. You feel better and you want to keep feeling better. Some people may feel stirred up with ReMag, ReLyte and RnA drops because there is a level of detoxification going on – and we do want to dump toxins that we don’t need. The solution is to simply start slowly with these formulas and also add ReAline, which is a brilliant detoxifier.

People tell us that ReAline keeps them from getting hung over – so we know it’s supporting the liver’s detox pathways by making glutathione from the dl-methionine in the formula. I don’t recommend straight glutationine that pushes your body into an antioxidant position. There are reasons that your body oxidizes substances and with ReAline, I leave it up to our brilliant body to figure out how much glutathione it wants to make at any given time. ReAline also has taurine to support heart function and dozens of other biochemical processes. The methylated B’s provide methyl groups for – guess what? Methylation!

The 100% absorbed minerals in ReMag and ReLyte and the gentle yet effective detox provided by ReAline are the supportive elements for RnA Drops, the most unique formula I’ve ever encountered. RnA Drops are made from fermented barley – yet they are gluten free. They should have a high glucose content, yet they do not. They contain a new cell we call the iCell that helps our body make perfect cells that allow us to adapt to the new environment.

What we say about these perfect cells is that with a clean copy of DNA you don’t have to bring the negative messages of your “former life” into your new perfect cells. Each new cell can be scar-free, disease-free, pain-free because it is a new perfect cell. It’s the labyrinth of our mind that brings that old information into our new cells. The RnA Drops effectively help you circumvent your mind and your beliefs of aging and disease and allow you to live a long and healthy life in spite of the conditioning you may have.

I know these are strong statements I’m making but you can listen to my radio show and people that call in and express their amazement at their new lives and new bodies on the Completement Formulas. If you have come to the RnA ReSet website to get ReMag, please try the other products – pop a RnA Drops Sample bottle into your cart – which will add negligible shipping charges and determine for yourself if you are ready for MORE. More health more happiness that is our absolute birthright.

MEDIA:
iCell on Display: See the amazing photos of slides of the iCell, the basic ingredient of the RnA Drops, now being displayed on our website RnA ReSet.
LISTEN to: Live with Dr. Carolyn Dean Radio Show on Achieve Radio, 4pm PST.
ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics of your choice.
RnA ReSet NEWSLETTER: Don’t forget to sign up for the RnA ReSet newsletter when you visit the RnA ReSet website. It’s a weekly update about the site, the products, an exciting testimonial with a reminder to tune into the Show.
SUMMITS:
1. Sign up for the free Smart Woman’s Guide to Weight Loss, which runs from Aug 3-Aug 22. My interview was on Aug 13th.
2. Getting Fit Simply is a Summit organized by Isabella Palmgren. My talk was on Aug 20.
RECOMMENDATIONS: For a complete list go to my Resources. I http://drcarolyndean.com/natural-health-resource/ recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReLyte. Download Invisible Minerals Part I and Part II about ReMag and ReLyte under the FAQ link.
MY HEALTH LIBRARY: Visit my Organized Wisdom Health Library where you will find hundreds of written, audio and video files for your wellbeing.
YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

Dr. Carolyn Dean, The Doctor of the Future
NOTE:
Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health.
WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

Get Simply Fit with Chocolate and a Side of Magnesium

Carolyn Dean MD ND | Tuesday, August 19, 2014

The online Summit Getting Fit Simply is in full swing; it has been since Aug 11th. My interview is tomorrow, Wed Aug 20th. I’ve been listing it for weeks, so I hope you’ve already signed up and are enjoying all the top secrets to health and fitness from the 21 international experts in the field of Fitness, Yoga, Pilates, Nutrition, Wellness, Hypnosis, Motivation, etc.

To access these 21 interviews, which are FREE for you, go to Getting Simply Fit and enter your name and email address on the right. You will receive one interview each day in your email box with these amazing experts who will inspire you and share their top secrets and tips to health and Fitness; the experts are all giving you loads of FREE gifts as well!

What about the chocolate you ask? While you are listening to experts tell you how to get fit you want to keep up your strength! I was talking with a client the other day about the various fad diets that try to persuade you to partake by tempting you with their “legal” desserts. I’ll do the same with my chocolate covered bananas as part of my Magnesium Diet. After all, chocolate is very high in magnesium. The 2 TBSP in the recipe below will give you 100 mg of magnesium. In fact, if I take more than 2 TBSP of cacao at one time, I react with gas and lots of commotion in my intestines ending in the laxative effect! Sorry, didn’t mean to spoil your appetite. But consider this –if I didn’t react this way to magnesium I wouldn’t have needed to create my non-laxative ReMag, which is helping thousands of people reach therapeutic levels of magnesium.

Just last month I blogged: The Chocolate in Magnesium is Easy to Love. I ran out of coconut milk one day and simplified the recipe and it takes one minute to make. It now consists of:

2 TBSP cacao powder
3 TBSP coconut oil
½ tsp Just Like Sugar, Stevia or Maple Syrup

Mix the three ingredients in a small shallow dish and drop in a 2-inch piece of frozen banana and coat. You can coat the banana once or several times. The oily cacao will harden immediately around the frozen banana. You can either eat immediately or return to the freezer for another time – if you can wait that long! Crunchy, creamy and so tasty. You could also add grated coconut or crushed nuts to the chocolate sauce for even more enjoyment.

If you are a chocolate craver and not just a chocolate lover, remember, you are likely craving the magnesium in chocolate. If your intestines get grumbly after a chocolate dessert, you may be sensitive to magnesium pills and powders and need to take it in the form of ReMag!!

MEDIA:
iCell on Display: See the amazing photos of slides of the iCell, the basic ingredient of the RnA Drops, now being displayed on our website RnA ReSet.
LISTEN to: Live with Dr. Carolyn Dean Radio Show on Achieve Radio, 4pm PST.
ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics of your choice.
RnA ReSet NEWSLETTER: Don’t forget to sign up for the RnA ReSet newsletter when you visit the RnA ReSet website. It’s a weekly update about the site, the products, an exciting testimonial with a reminder to tune into the Show.
RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReLyte. Download Invisible Minerals Part I and Part II about ReMag and ReLyte under the FAQ link.

http://www.2012rnaradio.com

MY HEALTH LIBRARY: Visit my Organized Wisdom Health Library where you will find hundreds of written, audio and video files for your wellbeing.
YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first.To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

Dr. Carolyn Dean, The Doctor of the Future
NOTE
: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health.
WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

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