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	<title>Comments on: &quot;My Goodness! Don&#039;t Take Magnesium With That…&quot;</title>
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	<link>http://drcarolyndean.com/2009/05/my-goodness-dont-take-magnesium-with-that%e2%80%a6/</link>
	<description>Wellness Tips From the Future</description>
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		<title>By: Carolyn Dean MD ND</title>
		<link>http://drcarolyndean.com/2009/05/my-goodness-dont-take-magnesium-with-that%e2%80%a6/comment-page-1/#comment-314</link>
		<dc:creator>Carolyn Dean MD ND</dc:creator>
		<pubDate>Wed, 09 Dec 2009 06:11:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.drcarolyndean.com/?p=367#comment-314</guid>
		<description>Hello Melnaie,
Have you tried angstrom-sized magnesium?
It&#039;s a detoxifier, so sometimes people feel a healing crisis when they take magnesium.
Or there can be other minerals that are blocking uptake.
Actually, you&#039;re describing a complex situation and you might want to schedule a consultation with me to investigate the possibilities.
Carolyn</description>
		<content:encoded><![CDATA[<p>Hello Melnaie,<br />
Have you tried angstrom-sized magnesium?<br />
It&#8217;s a detoxifier, so sometimes people feel a healing crisis when they take magnesium.<br />
Or there can be other minerals that are blocking uptake.<br />
Actually, you&#8217;re describing a complex situation and you might want to schedule a consultation with me to investigate the possibilities.<br />
Carolyn</p>
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		<title>By: Melnaie Whitehouse</title>
		<link>http://drcarolyndean.com/2009/05/my-goodness-dont-take-magnesium-with-that%e2%80%a6/comment-page-1/#comment-313</link>
		<dc:creator>Melnaie Whitehouse</dc:creator>
		<pubDate>Tue, 08 Dec 2009 14:47:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.drcarolyndean.com/?p=367#comment-313</guid>
		<description>Please advise; in whatever shape, size or form i have tried to take magnesium, i always feel so ill with it.  It almost instantly makes me feel nauseous if taken by mouth and after a few days my muscles ache and i feel hungover.  If i bath in epsom salts, i feel shaky and anxious. I know i am low in it, i have had numerous tests. I am depressed and have suffered with anxiety for years.</description>
		<content:encoded><![CDATA[<p>Please advise; in whatever shape, size or form i have tried to take magnesium, i always feel so ill with it.  It almost instantly makes me feel nauseous if taken by mouth and after a few days my muscles ache and i feel hungover.  If i bath in epsom salts, i feel shaky and anxious. I know i am low in it, i have had numerous tests. I am depressed and have suffered with anxiety for years.</p>
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		<title>By: Robert</title>
		<link>http://drcarolyndean.com/2009/05/my-goodness-dont-take-magnesium-with-that%e2%80%a6/comment-page-1/#comment-305</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Thu, 23 Jul 2009 05:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.drcarolyndean.com/?p=367#comment-305</guid>
		<description>Dear Dr. Carloyn Dean,

                                                  Magnesium is great I love it. Popping magnesium citrate seems so natural now it&#039;s like eating, drinking and smoking. When I tell my doctor he thanks me, and so do my friends.

Yours sincerely,
                                               Robert Bridge.</description>
		<content:encoded><![CDATA[<p>Dear Dr. Carloyn Dean,</p>
<p>                                                  Magnesium is great I love it. Popping magnesium citrate seems so natural now it&#8217;s like eating, drinking and smoking. When I tell my doctor he thanks me, and so do my friends.</p>
<p>Yours sincerely,<br />
                                               Robert Bridge.</p>
]]></content:encoded>
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		<title>By: Dolores Beaudoin</title>
		<link>http://drcarolyndean.com/2009/05/my-goodness-dont-take-magnesium-with-that%e2%80%a6/comment-page-1/#comment-306</link>
		<dc:creator>Dolores Beaudoin</dc:creator>
		<pubDate>Wed, 15 Jul 2009 11:07:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.drcarolyndean.com/?p=367#comment-306</guid>
		<description>Hi Dr. Carolyn Dean!
I heard about you from my daughter who is a Massage Therapist.  I had a cerebral hemorrhage on April 20th, 2009, and was flown to Tufts Medical Center in Boston from Manchester, NH. I do not have any permanent brain damage or paralysis.  However, I was prescribed 240 mg. of Verapamil ER tablets to take daily.  I discovered that my legs are weak and I have a hard time walking after getting up from my desk to make copies, etc.  I went back to work on June 15th as my boss gave me that deadline as I work for a small company and they were going to hire a replacement if I couldn&#039;t be back on the job by the 15th of June.  I have stopped taking the Verapamil on Thursday last week and have started taking Rauwolfia Extra 180 instead (1 capsule three times a day).  I am 66 going on 67 in September and am overweight as well.  Any suggestions?
Thanks, Dolores</description>
		<content:encoded><![CDATA[<p>Hi Dr. Carolyn Dean!<br />
I heard about you from my daughter who is a Massage Therapist.  I had a cerebral hemorrhage on April 20th, 2009, and was flown to Tufts Medical Center in Boston from Manchester, NH. I do not have any permanent brain damage or paralysis.  However, I was prescribed 240 mg. of Verapamil ER tablets to take daily.  I discovered that my legs are weak and I have a hard time walking after getting up from my desk to make copies, etc.  I went back to work on June 15th as my boss gave me that deadline as I work for a small company and they were going to hire a replacement if I couldn&#8217;t be back on the job by the 15th of June.  I have stopped taking the Verapamil on Thursday last week and have started taking Rauwolfia Extra 180 instead (1 capsule three times a day).  I am 66 going on 67 in September and am overweight as well.  Any suggestions?<br />
Thanks, Dolores</p>
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		<title>By: Carolyn Dean MD ND</title>
		<link>http://drcarolyndean.com/2009/05/my-goodness-dont-take-magnesium-with-that%e2%80%a6/comment-page-1/#comment-310</link>
		<dc:creator>Carolyn Dean MD ND</dc:creator>
		<pubDate>Tue, 23 Jun 2009 20:37:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.drcarolyndean.com/?p=367#comment-310</guid>
		<description>Hi Kathy,
Google for these exact words: Biotics Research Bio-D-Mulsion Forte 1 oz, and find the best price!
Aloha
Carolyn</description>
		<content:encoded><![CDATA[<p>Hi Kathy,<br />
Google for these exact words: Biotics Research Bio-D-Mulsion Forte 1 oz, and find the best price!<br />
Aloha<br />
Carolyn</p>
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		<title>By: kathy</title>
		<link>http://drcarolyndean.com/2009/05/my-goodness-dont-take-magnesium-with-that%e2%80%a6/comment-page-1/#comment-308</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Tue, 23 Jun 2009 01:49:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.drcarolyndean.com/?p=367#comment-308</guid>
		<description>Hi Carolyn,
Can you tell me the website for the Biotics Vit-D.
Again Thank-you and I forward to hearing more on your health program.
Kathy</description>
		<content:encoded><![CDATA[<p>Hi Carolyn,<br />
Can you tell me the website for the Biotics Vit-D.<br />
Again Thank-you and I forward to hearing more on your health program.<br />
Kathy</p>
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		<title>By: Carolyn Dean MD ND</title>
		<link>http://drcarolyndean.com/2009/05/my-goodness-dont-take-magnesium-with-that%e2%80%a6/comment-page-1/#comment-312</link>
		<dc:creator>Carolyn Dean MD ND</dc:creator>
		<pubDate>Mon, 22 Jun 2009 23:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.drcarolyndean.com/?p=367#comment-312</guid>
		<description>You&#039;re welcome Kathy,
About the health program. We&#039;re working on the finishing touches right now and it will be out in a few weeks!
I&#039;m really excited about it. Rather than spread out over my 20 books (including those not in print) I can give people &#039;digestible chunks&#039; of valuable health information that will positively affect their lives.
I won&#039;t spend time telling you how bad things are and all that negative stuff, but just get right down to what works and what you can simply know and do to make a difference.
Then you can be the difference you want to see in the world!
So, in a few weeks you&#039;ll get a notice about the program and you can sign up!
In the meantime you can attend the free Raw Mom Summit where I&#039;m a featured speaker.
Just click on: http://drcarolyndean.com/rawmomsummit
Aloha
Carolyn</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome Kathy,<br />
About the health program. We&#8217;re working on the finishing touches right now and it will be out in a few weeks!<br />
I&#8217;m really excited about it. Rather than spread out over my 20 books (including those not in print) I can give people &#8216;digestible chunks&#8217; of valuable health information that will positively affect their lives.<br />
I won&#8217;t spend time telling you how bad things are and all that negative stuff, but just get right down to what works and what you can simply know and do to make a difference.<br />
Then you can be the difference you want to see in the world!<br />
So, in a few weeks you&#8217;ll get a notice about the program and you can sign up!<br />
In the meantime you can attend the free Raw Mom Summit where I&#8217;m a featured speaker.<br />
Just click on: <a href="http://drcarolyndean.com/rawmomsummit" rel="nofollow">http://drcarolyndean.com/rawmomsummit</a><br />
Aloha<br />
Carolyn</p>
]]></content:encoded>
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		<title>By: kathy</title>
		<link>http://drcarolyndean.com/2009/05/my-goodness-dont-take-magnesium-with-that%e2%80%a6/comment-page-1/#comment-307</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Mon, 22 Jun 2009 22:37:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.drcarolyndean.com/?p=367#comment-307</guid>
		<description>Carolyn,
Thank-you for the info.  How do I join your course?

Kathy</description>
		<content:encoded><![CDATA[<p>Carolyn,<br />
Thank-you for the info.  How do I join your course?</p>
<p>Kathy</p>
]]></content:encoded>
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		<title>By: Carolyn Dean MD ND</title>
		<link>http://drcarolyndean.com/2009/05/my-goodness-dont-take-magnesium-with-that%e2%80%a6/comment-page-1/#comment-309</link>
		<dc:creator>Carolyn Dean MD ND</dc:creator>
		<pubDate>Sun, 21 Jun 2009 19:53:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.drcarolyndean.com/?p=367#comment-309</guid>
		<description>Hi Kathy,
Yes, a Vitamin D level of 27 is too low. The optimum level is around 80.
Most people seem to need oral Vit D, the sun is not enough.
I can&#039;t prescribe for you but I&#039;ll tell you what I use.
Biotics Vit D Forte, which is 2,000 iu per drop and I take 3 drops per day.
Aches and pains are one of the hundreds of symptoms of Vit D deficiency.
I hope it works for you. But remember the other nutrients and other aspects of lifestyle that can be beneficial. Join my online health course to find out more and more!
Aloha
Carolyn</description>
		<content:encoded><![CDATA[<p>Hi Kathy,<br />
Yes, a Vitamin D level of 27 is too low. The optimum level is around 80.<br />
Most people seem to need oral Vit D, the sun is not enough.<br />
I can&#8217;t prescribe for you but I&#8217;ll tell you what I use.<br />
Biotics Vit D Forte, which is 2,000 iu per drop and I take 3 drops per day.<br />
Aches and pains are one of the hundreds of symptoms of Vit D deficiency.<br />
I hope it works for you. But remember the other nutrients and other aspects of lifestyle that can be beneficial. Join my online health course to find out more and more!<br />
Aloha<br />
Carolyn</p>
]]></content:encoded>
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		<title>By: kathy</title>
		<link>http://drcarolyndean.com/2009/05/my-goodness-dont-take-magnesium-with-that%e2%80%a6/comment-page-1/#comment-311</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Sun, 21 Jun 2009 02:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.drcarolyndean.com/?p=367#comment-311</guid>
		<description>Hi Carolyn,
I have had vitamin D tests done this past year including two weeks ago. My levels were 27, in the past the highest It&#039;s been was 32. I&#039;m out in the sun almost daily, but I can&#039;t seem to raise my levels. Can you advise me on what to do? Do I need a Vit-D product to take along with going out in the sun? I&#039;m 43 and afraid of getting osteoporosis. I take Jigsaw Mag but no Calcium. Maybe my aches and pains are due to low levels of Vit-D.
Any help would be appreciated.
Kathy</description>
		<content:encoded><![CDATA[<p>Hi Carolyn,<br />
I have had vitamin D tests done this past year including two weeks ago. My levels were 27, in the past the highest It&#8217;s been was 32. I&#8217;m out in the sun almost daily, but I can&#8217;t seem to raise my levels. Can you advise me on what to do? Do I need a Vit-D product to take along with going out in the sun? I&#8217;m 43 and afraid of getting osteoporosis. I take Jigsaw Mag but no Calcium. Maybe my aches and pains are due to low levels of Vit-D.<br />
Any help would be appreciated.<br />
Kathy</p>
]]></content:encoded>
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