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Lying Down Therapy

Carolyn Dean MD ND | Friday, February 11, 2011

Do not underestimate the benefits of simple therapies. I’ve made that pretty obvious because I spend so much time recommending one mineral – ReMag and one detox – Clay. And here’s the latest!

I’ve had several clients recently who are suffering from adrenal exhaustion but the very cause of their condition…too much work and stress makes it difficult for them to accept the therapy…which is REST.

When one client, who is on the health program I laid out for her, emailed to ask what else she could do or take to get over her fatigue, I said REST.

She commented that what I said made a lot of sense and that she wouldn’t have thought of that as a solution. She also remarked that was probably the reason she was in her present state because she’s never really RESTED in the past three decades!

She thanked me for giving her permission to adjust her schedule to work fewer long days. She said she would put her favorite music on and put her feet up.

I told her that I’m a Type A and we tend to work through or exercise through our fatigue, but now is the time to REST and nap. So my advice is – if you are feeling tired and you have the opportunity, stop what you’re doing and nap or REST.

This is the time of year when your body wants to nap and REST. It’s winter – even in Hawaii, and the napping urge is stronger. Think hibernation.

Also for those of us who have been working non-stop for decades, we have a lot to thank our bodies for and give them some appreciation in the form of REST

I mentioned ReMag above and it’s the second step in Lying Down Therapy! It will help relieve stress in ways that you never thought possible. Here’s a report from a customer in the UK.

“A very special friend of ours was going through a very bad patch earlier this year. A relative, who she was extremely close to was suffering with liver failure and another relative, who has prostate cancer had just had a test showing a rise in his PSA despite his good diet and supplement regime. My friend said she was suffering from dreadful stress and feeling constantly anxious with a tight pain constantly around her chest.

I suggested maybe it would be good to try some of the ReMag that her husband was taking. I think she thought it would be a waste as it wouldn’t change the situation. Fortunately, she did try it and literally a few days later she started feeling better. Her chest pains went away, as did her nightly cramps, and the constant feeling of tension lessened to such a degree she felt she could cope once more.

Sadly her relative with liver failure died a few weeks later but she said the ReMag really helped her through what was an incredibly stressful situation.

The type of stress this woman was going through is often treated with sleeping pills and anti-anxiety medication. Thankfully ReMag took care of her symptoms and she didn’t end on a drug merry-g0-round.

MY LATEST PRODUCTS: Total Body ReSet bundles 5 Completement Formulas and comes with a booklet Total Body ReSet for Total Health and a dosage chart. ReCalcia: A unique, picometer, stabilized ionic form of calcium that allows you to get optimum levels of calcium delivered entirely at the cellular level. MY LATEST BOOKSTotal Body ReSet for Your Thyroid, Magnesium Deficient Anxiety, ReStructure: A Completement Formula to ReSet Your Body click Books at RnA ReSet website. FOREIGN TRANSLATIONS OF MAGNESIUM MIRACLE: The German JapaneseChinese and Polish editions of The Magnesium Miracle are all available! FACEBOOK PAGES: I have 4 Facebook Pages for you to follow and support. They are: Carolyn Dean & The Magnesium Miracle & Completement Now Wellness Program & RnA ReSetTWITTERDrCarolynDean

LISTEN toDr. Carolyn Dean Live! Call in to my 2-hour Radio Show every Monday on Achieve Radio, 4pm PST. ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics.

Dr. Carolyn Dean, The Doctor of the FutureCarolyn Dean M.D. ND, EzineArticles.com Basic Author

P.S. I also want to thank Mike Adams, The Health Ranger for welcoming me to his Author Page at Natural News where you can read my first article on Pharmacogenomics.

RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReMyte. Download Invisible Minerals Part I and Part II about ReMag and ReMyte under the INFO link. MY HEALTH LIBRARY: Visit my Health Archives where you will find hundreds of written, audio and video files for your wellbeing. YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health. WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

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