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Take More Magnesium

Carolyn Dean MD ND | Friday, February 18, 2011

If you are just using one form of magnesium and aren’t getting the results you expect, I recommend you add a different form of magnesium.

A mother recently shared her magnesium miracle story regarding her son.
Her eight-year old son had an elevated ANA (antinuclear antibody that indicates some form of autoimmune disease). He was scheduled to see a rheumatologist in March.

For as long as she could remember her son complained daily that his body hurts: his back, legs, feet or arms. Something was always bothering him. He constantly pulled at his pants and shirts as if they hurt just by touching him. He never seemed comfortable.

His mother had tried a magnesium citrate powder for a few months. It was one that I recommended in a post. He only had some minor improvement. Then she added 2 – 3 tablespoons per day of angstrom magnesium.

After about a week on that dose her son stopped complaining altogether and has not had pain for about 3 weeks now. She also said that magnesium has helped her tremendously with joint pain and insomnia.

Most people get results with the magnesium citrate powder (Natural Calm is the one I recommend). Sipping it in water through the day keeps it from causing the laxative effect. But if you seem to need a lot of magnesium (perhaps because of years of deficiency) add angstrom magnesium. All my product recommendations are on my website under resources.

Dr. Carolyn Dean, The Doctor of the FutureCarolyn Dean M.D. ND, EzineArticles.com Basic Author
P.S. My basic recommendations on the various types of magnesium to take are on my website under Resources. Under books you’ll find my eBooks: How to Change Your Life with Magnesium, Future Health Now Encyclopedia and Death by Modern Medicine. For Detoxing I recommend LL’s Magnetic Clay and Magnesium flakes. For treating yeast overgrowth, IBS and digestive disorders, I recommend Prescript Assist. For Coconut products, whey powder and green powders go to Tropical Traditions. For food-based supplements Grown by Nature offers my readers a 20% discount on your purchases. At checkout, just enter the code: gbn123.

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health!

P.P.S. I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

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