October, 2010, I wrote a blog called Chelating with Clay and Magnesium to keep your arteries clear of calcium and toxins. Lately people have been asking me what to do for osteoarthritis. That’s easy! Clay and magnesium!
Osteo- means bone, -arthr- means joint and –itis means inflammation.
1. Magnesium will help dissolve the calcium buildup in your joints and dampen down the inflammation. Use magnesium flakes from LL’s Magnetic Clay, 1-2 cups per bath. You can also soak a strip of cotton cloth with magnesium oil from LL’s and wrap a finger, knee or wrist to give an extra dose of therapy to a problem area.
2. Clay Detox Baths may seem very simplistic. But think about it. Every pore on your skin is in contact with the clay in your bath. And clay absorbs toxins from your body through your skin. Clay can remove heavy metals, chemicals and drugs. I use the Natural Clay formula from LL’s Magnetic Clay. Just blend 1/4 to 1/2 cup of clay in your blender with lots of water and pour that into your hot water foot bath or tub. Soak for 30 min and shower off. Do a bath or footbath at least three times a week, more if you have time.
I use magnesium and clay together in my baths. I know they have different functions but I leave it up to the body to decide what it wants to do.
I’ve written about several other therapies and supplements for osteoarthritis in my eBook, Future Health Now Encyclopedia. But I feel that it’s best to detox and de-inflame your body first. You really don’t need to add more things to a toxic brew…even if they are healthy.
LISTEN to “Live! with Dr. Carolyn Dean”, Monday’s 4-6pm PST on Achieve Radio. Hear archived recordings at 2012 RnA Radio.
MY HEALTH LIBRARY: Visit my Organized Wisdom Health Library where you will find hundreds of written, audio and video files for your wellbeing.
YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.
RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReMyte.
NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health!
P.P.S. I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.