The main supplement that I write about is magnesium. I figure if I can get most people to just take this safe and effective mineral, the world would change. We’d have less heart disease, less high blood pressure, less migraines, less PMS, less IBS…less disease in general. To make my case, I keep passing on the stories that come to me daily.
A 70-years young, self-proclaimed recycled teenager for two days in a row did heavy construction at her health food store. After the second day her body knew it was in trouble. So when she got home she decided to try out the Magnesium Flakes that I recommend. When she got out of that tub she said she was TOTALLY SURPRISED. She walked out of the bathroom and there was no pain or discomfort anywhere. (I would also put Natural Magnetic Clay in the bath.)
Here’s a testimonial from a reader in England. “I just read your book The Magnesium Miracle; it’s amazing. Here’s my story. I have had serious arrhythmias for 8 years (ventricular tachycardia). I have had four very difficult ablations, 2 of which almost killed me. My cardiologist says my heart is normal and there is no explanation for these arrhythmias. On every admission I was tested for potassium and it was always found to be low. There was never any mention of magnesium.
I have taken a diuretic the past 20 years for high blood pressure which has probably depleted my magnesium and I’m only in my mid-fifties. I had a defibrillator fitted and I felt so defeated. I also began to have terrible anxiety my life was non-existent.
Now, after only one week of taking magnesium citrate 100 mg 4 times daily and one chelated potassium 99mg, I feel so much better.”
My magnesium citrate recommendation is Natural Calm.
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LISTEN to “Live! with Dr. Carolyn Dean”, Monday’s 4-6pm PST on Achieve Radio. Hear archived recordings at 2012 RnA Radio.
MY HEALTH LIBRARY: Visit my Organized Wisdom Health Library where you will find hundreds of written, audio and video files for your wellbeing.
YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.
RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReMyte.
NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health!
P.P.S. I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.