When the famous magnesium researchers Drs. Burton and Bella Altura agreed to write the foreword to my Magnesium Miracle book, it was with a sense of frustration because their 1,000 magnesium studies haven’t yet woken up the world to the dangers of magnesium deficiency!
The research has and is being done but it never seems to make it to mainstream. It’s simply a matter of translating science-speak to English. For example, here is an amazing study that should change the world, if only it were made accessible to the public. The title of the study is: Mg deficiency results in modulation of serum lipids, glutathione, and NO synthase isozyme activation in cardiovascular tissues: relevance to de novo synthesis of ceramide, serum Mg2+ and atherogenesis.(1)
Translation: Magnesium reduces cholesterol, bolsters the immune system, heals heart tissue, enhances cell signaling, and stops the progression of blocked arteries.
Here’s another breakthrough study: Effects of Elevation of Brain Magnesium on Fear Conditioning, Fear Extinction, and Synaptic Plasticity in the Infralimbic Prefrontal Cortex and Lateral Amygdala.(2)
Translation: Magnesium can reduce fear and anxiety.
There are thousands of studies showing the positive effects of magnesium, but these two are enough to show even the most recalcitrant magnesium critic that Magnesium Is The Answer to many of our chronic health problems.
Here’s a third research paper. Changes in gene expression in the lungs of Mg deficiency mice are related to an inflammation process.(3)
Translation: If you don’t have enough magnesium your lungs can become inflamed causing asthma, allergies, SIDS (Sudden Infant Death Syndrome) or facilitate formation of lung metastases.
If you haven’t begun taking magnesium – start now. If you haven’t told your entire family about magnesium – do it now. And if you haven’t shared this information with all your Facebook and Twitter friends, tell them that magnesium can change their lives. If you only take one supplement, make it magnesium! And while your at it, spread the good news about magnesium and save a life!
MEDIA: I’ll be at Long Beach for Health Freedom Expo giving a talk on Sunday March 4th at 2pm. It’s called Death by Modern Medicine? Detox and Rejuvenate Instead! On Saturday, I’m doing a video taping for iHealthTube with Scott Peters.
My friend, Morley Robbins netted the coveted Magnesium spot and his talk, Misled and Misfed: What They Don’t Tell You About Magnesium, will be at 10am on Saturday March 3rd. I will be in attendance wearing my Magnesite jewelery made from magnesium carbonate!!
The next weekend, I’ll be at Natural Products Expo West in Anaheim giving over a dozen interviews to the media about the dangers of the overabundance of calcium (food, water, supplements) in the face of too little magnesium.
1, Int J Clin Exp Med. 2011 May 15; 4(2): 103–118.
2. The Journal of Neuroscience, 19 October 2011, 31(42): 14871-14881.
3. Magnes Res. 2004 Dec;17(4):259-63.
LISTEN to “Live! with Dr. Carolyn Dean”, Monday’s 4-6pm PST on Achieve Radio. Hear archived recordings at 2012 RnA Radio.
MY HEALTH LIBRARY: Visit my Organized Wisdom Health Library where you will find hundreds of written, audio and video files for your wellbeing.
YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.
RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReMyte.
NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health.
WARNING: I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.