Dr. Dean is the author and co-author of over 30 books including eBooks. Her books can be purchased at Amazon.com or as downloadable eBooks. Follow the links below for more details.
Invisible Minerals Part I : Magnesium
By Dr. Carolyn Dean M.D., N.D.
Invisible Minerals is the updated version of How to Change Your Life with Magnesium. The book describes magnesium and gives dozens of testimonials about the effectiveness of this miracle magnesium. There are many forms of magnesium but there are forms that are better absorbed than others. Pico-Ionic magnesium is the best absorbed form of magnesium you will ever find.
Magnesium is a necessary cofactor for over 325 enzymes that perform vital metabolic functions in the body. It’s a simple mineral that prevents and treats diabetes, high blood pressure, high cholesterol, migraines, heart disease, osteoporosis, anxiety, insomnia, and a dozen other serious health conditions.
I’ve just listed many chronic conditions that people are suffering today, yet has your doctor ever told you to take magnesium? Probably not. That’s because nutrient therapy is not taught in medical school. Magnesium is not regarded as a first-line therapeutic agent in hospitals or doctor’s offices and it’s not a patentable drug. For all these reasons, mainstream medicine remains blind to the extent of magnesium deficiency that is reported to be present in 70-80 percent of the population.
In the past few years physicists have determined that the mineral ion channels that are the gateways through which minerals enter cells are only 400-500 picometers in diameter.
Ion channels are composed of proteins that form pores through a cell membrane. These specialized proteins help establish and control the voltage traveling across the cell membranes by allowing ions to flow along a particular gradient. That may not make a lot of sense to you but these ion channels are crucial components of the membranes that surround all biological cells.
If minerals don’t properly get inside cells, because they are too large, then non-mineralized water floods into the cells and the large-sized minerals stay outside. All forms of edema, including brain edema, are caused by fluid and electrolyte imbalance at the cellular level.
Pico-Ionic minerals are small enough to directly enter into cells bringing the minerals where they are most needed. Inside the cell, minerals are responsible for the 70-90 millivolts of energy that creates intracellular communication. A body can only be as healthy as its cells.
Another important aspect about Pico-Ionic minerals is that people who suffer from IBS-diarrhea, Crohn’s and colitis can use Pico-Ionic magnesium without causing a laxative effect.
Magnesium has a wonderful failsafe mechanism that prevents it from building up in the body – the laxative effect. What’s not absorbed into the bloodstream and into the cells after a dose of magnesium goes through the kidneys into the urine and also through the intestines as loose stool. Some people find that any form of magnesium in pills or powder can cause an immediate laxative effect. This means you can’t get enough magnesium into your blood and cells to effectively fight your magnesium deficiency symptoms before it explodes out the other end!! Even the Pico-Ionic form of magnesium will cause this effect, but only if you take very large doses.
Purchase/Download : Invisible Minerals : Part I Magnesium [KINDLE]
Invisible Minerals Part II : Multiple Minerals
By Dr. Carolyn Dean M.D., N.D.
Electrolytes are ionic conductors of electrical current in the body. They are dissolved in bodily fluids and travel throughout the body ready to activate nerve cells and muscle cells for electrical and physical activity. Electrolytes also regulate, effect and affect metabolism at every level of the body.
ReLyte is a Completement formula that will perfectly balance electrolytes in your system allowing for complete hydration.
ReLyte goes far beyond most electrolyte solutions by providing one dozen minerals in the unique picometer, ionic size that allows for complete absorption at the cellular level. Thus the potency of the minerals can be very low, eliminating any possibility of toxicity, yet when 100% absorbed at the cellular level, these minerals are highly effective.
ReLyte includes Boron, Copper, Chromium, Iodine, Selenium, Zinc, which have very specific roles to play in bone health, blood vessel integrity, blood sugar balance, thyroid support, cancer protection, immune system regulation.
ReLyte works synergistically with ReMag, our magnesium product. ReMag stabilizes lipid cell membranes to allow the mineral ions from ReLyte to properly enter the cells and hold onto these minerals as they perform their cellular functions. ReLyte and ReMag also enhance the activity of RnA Drops and ReAline, which are designed to encourage perfect cellular replication.
Dosing ReLyte: The dosage for each mineral in ReLyte is very much lower than the RDA. However, because all the minerals are in a picometer size, they are absorbed completely into the cells and immediately go to work. You can read more in the free booklet Invisible Minerals Part II: Multiple Minerals.
The suggested dosage is ¾ teaspoon, twice a day, but it can range from ¼ teaspoon per day to ¾ teaspoon twice a day. The combination of minerals will have a positive effect on the thyroid, blood vessels, heart, prostate, breasts – every organ and tissue of the body.
ReLyte contains several minerals that support the thyroid: Iodine, Selenium, Zinc, Molybdenum, Copper and Magnesium. When you take ReLyte it can “wake up” your thyroid and improve your metabolism. But be aware that if you are on thyroid medication, you may find yourself a bit hyperactive because you no longer need as much thyroid medication as you are taking. Be sure and check with your doctor about reducing your medication.
Purchase/Download : Invisible Minerals : Part II Mutiple Minerals [KINDLE]
Healthy Kids Cookbook
By Jennifer Hawkins, foreword by Dr. Carolyn Dean M.D., N.D.
Simple ways to boost your child’s immune system with food.
a.k.a. The Anti-Candida diet for kids
For three years my kids kept getting sick no matter what I did. Their pediatrician wanted to put them on steroids for the winter. When I talked with Dr. Carolyn Dean M.D., N.D. she said my kids had yeast overgrowth in their gut, (from overuse of antibiotics) and needed to go on an anti-candida diet. That meant no sugar, wheat, dairy, or yeast! I thought, “How in the world am I going to feed them?”
This book is a compilation of the answers to that question that I learned over the next three years (of almost NO sickness).
This is not a book about learning how to cook, goodness knows I’m not the one to teach anyone that. This is not even a book filled with fancy recipes. Instead, this book is intended to show you the path we took to repair our broken health. The American diet is filled with foods that lower immune system functioning leading to a host of physical issues (See forward), and create obesity. Poor health, due to the “American diet”, is an epidemic that will most likely cripple the health care industry like nothing else. Not to mention lower our quality of life.
This book will give you easy substitutions for the foods that contribute to your child’s (and your) health issues. It will give you ideas you can use to create a diet that’s healthy and right for your family. And finally yes, it will give you some great easy yummy recipes… that my kids like.
Purchase/Download : Healthy Kids Cookbook PDF $3.99
Purchase/Download : Healthy Kids Cookbook KINDLE 6.99
Best You Ever : 365 Ways to be Richer, Happier, Thinner, Smarter, Younger, Sexier,and More Relaxed – Each and Every Day. 2011
You can never be too rich or too thin . . . or too happy, smart, young, sexy or stress-free. In this book, you’ll find the daily tips, tricks, and tried-and-true tactics you need to be all these things–and more. Each day’s entry offers advice for a different aspect of your life.
This title includes the secret to a happy & healthy body, mind, and soul! The best way to take care of your self is to take care of your Self. In this inspired, informative guide, readers learn how to renew, replenish, and rejuvenate themselves – from the inside out! With its unique three-fold approach, readers will find inspired ways to nurture and nourish the mind, body, and spirit within the natural course of every day. From yoga and meditation to chakra healing and tantric sex, “Self-Care for Life” gives readers the blueprint they need to rediscover who they really are. Most important, they find out how to weave self-care into the weft and woof of their lives, transforming their lives – moment to moment, hour to hour, day to day.
Dubbed the multi-tasking mineral, magnesium is a critical but often overlooked nutrient for the prevention of asthma, diabetes, heart disease, insomnia, migraines, osteoporosis, and more. That’s not surprising since magnesium plays a key role in over 325 enzyme reactions in the body—from energy production to cholesterol control. But as important as magnesium is for optimum health, up to 80 percent of Americans suffer from a deficiency. Dr. Carolyn Dean, MD, ND, helps you understand why you may be deficient and how low magnesium levels impact your overall health. She also gives you the tools you need to naturally enhance your body’s magnesium stores through smart supplementation and a magnesium-rich diet.
The Magnesium Miracle – Ballentine, Random House, 2014
REVISED AND UPDATED 2014 EDITION
NOTE: The edition of Magnesium Miracle on Amazon.com and Amazon.ca is the 2014 edition, even though the Product Details still show the 2006 edition.
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, featuring an all-new Introduction, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover
• newly available magnesium supplements that the body absorbs more efficiently
• how calcium can increase the risk of heart disease—how magnesium can lower it
• a magnesium-rich eating plan as delicious as it is healthy
• information on the link between magnesium and obesity
• vitamins and minerals that work with magnesium to treat specific ailments
• why paleo, raw food, and green juice diets can lead to magnesium deficiency
• recent breakthroughs in magnesium’s medical and public perception
The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous.
Purchase : The Magnesium Miracle REVISED AND UPDATED 2014 EDITION
Every day I receive emails from readers like you asking me how to integrate magnesium into their lives. Should I take magnesium, will it help me, what type of magnesium should I take, how much should I take, when do I take it, how do I know if I have too much or if I don’t have enough. Even people who’ve read my Magnesium Miracle book still have questions.
I try my best to answer questions from readers but it’s very time consuming and the answers could be voluminous. So, I decided to answer all these questions. I also address a variety of conditions that magnesium can treat; tell some magnesium miracle stories and update The Magnesium Miracle with the latest information on the different types of magnesium available.
You can read the Table of Contents in the following link where you can also buy and download the book and immediately begin to change your life with magnesium.
You can download this book for $5. right now by clicking here.
Kids’ Health: A Doctor’s Guide for Parents (2010) $4.95
Acknowledging the alarming increase in children’s lifestyle-related illnesses across America, this guide addresses obesity, diabetes, attention deficit disorder, and several other conditions currently interfering with kids’ well-being. The chapters shed light on unhealthy elements such as inadequate exercise, poor nutrition, and environmental toxins, demonstrating how these factors are the root of the problem and how they can be changed. With this simple and straightforward plan for diet and supplements, parents can turn their children’s state around and give them the foundation they need to grow into healthy adults.
This book goes far beyond the statistics of deaths due to drugs. It shows how the allopathic medical monopoly has created a Health Care system that fails to encourage good health, especially by prevention. “Death by Modern Medicine” documents the tales of propaganda, health care bureaucracy, and the focus on profits instead of healing. It shows, statistically, that the number 1 killer in North America, is in fact, one of the most heavily regulated products, services and facilities industry in North America – The Allopathic Medical Industry. In this second edition of Death by Modern Medicine, Dr. Dean points to the future of natural health care and how we can take responsibility for our health and have access to safe organic supplements even in these trying times.
Purchase/Download : Death by Modern Medicine PDF for $11.00
Purchase/Download : Death By Modern Medicine KINDLE for $9.99
This is several books in one. Dr. Dean gleaned this information from 30 years of studying and practicing natural medicine. Within its 375 pages are 134 ailments with many choices of treatments.
Future Health Now Encyclopedia also covers optimum eating and cleansing. The final section of the book includes a comprehensive homeopathic handbook.
Purchase/Download : Future Health Now Encyclopedia [KINDLE]
Jeffrey D. Roberts, Founder, Irritable Bowel Syndrome Association says IBS for Dummies is “A well researched encyclopedia about Irritable Bowel Syndrome”. His review on Amazon.com continues with the following accolades for this book. “IBS For Dummies is likely the most complete and current book about IBS that has been written to date for the non-medical reader. It covers pretty well every topic and aspect about the illness and it does it very well. The book reads easily from cover-to-cover or as a reference from chapter to chapter. This book is for sufferers or for anyone who wants to learn more about this chronic illness. Certainly well worth the read and as an addition to your personal IBS book library.”
From 10-20 percent of Americans suffer from IBS. It’s another disease of civilization and lifestyle run amok. There are no medications for IBS and the natural medicine approach is treatment there is for this condition. Diet, herbs, vitamins and minerals, and EFT are all described in detail along with a dozen triggers that you can learn to avoid. This timely guide features information on the nature of the disease and how it affects the body, covering symptoms, triggers, and the diseases that are often confused with (or can be combined with) IBS. It explains how to find a doctor, understand the diagnosis, and handle the emotional and financial challenges, and presents healthy nutrition guidelines, viable treatment options, and new research trends and drugs. Because IBS is a functional disease we offer many alternatives to drugs. Dr. Dean co-authored this book with her sister L. Christine Wheeler.
IBS Cookbook For Dummies (2009)
IBS Cookbook for Dummies is a unique guide to decreasing symptoms of IBS through delicious food.Do you suffer from irritable bowel syndrome (IBS)? You’re not alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies provides those affected by IBS with easy-to-follow, easy-to-understand recipes to create meals using foods and methods that decrease the risk of experiencing the discomfort of symptoms associated with the disorder.
Inside you’ll find the dietary tips and information you need to decrease your symptoms and discomfort simply by watching what you eat. You’ll find more than?100 tasty recipes you can easily make at home. And since individuals with IBS often suffer from various complications-including bowel obstructions, sores and ulcers within the intestinal tract, and malnutrition or the presence of nutritional deficiencies-IBS Cookbook For Dummies provides a nutritional meal plan that will help alleviate these complications.
- Presents more than 70 delicious, easy-to-make recipes designed to ease the symptoms of IBS
- Helps you avoid “trigger” foods and choose healthier alternatives
- Includes tips for menu planning, including healthy meals and snacks
- Explains what to eat when traveling and dining out
No need to suffer when you have IBS; just get this handy guide to start eating-and feeling-better!
Manage IBS and get back to enjoying food and life!
If you think living with IBS means eating only blah and bland foods, this book will change your mind and your meals! Get the latest info on IBS plus over 100 delicious recipes, nutritional information, and lifestyle advice that’ll help you take charge of your diet and befriend food again.
- Know your body — use a food diary to track your IBS symptoms and identify your triggers
- Take a closer look at food — learn the role food preparation plays in setting off and managing your IBS
- Sensible substitutes —discover replacement ingredients for your IBS triggers
- Prepare delicious foods— over 100 healthy, family-friendly recipes for every meal of the day plus snacks, soups, salads, drinks, and desserts
- Sensible substitutes — make smart choices when dining out and on the go
Open the book and find:
- Information on IBS, food, and you
- Natural foods and medicines to treat your symptoms
- How to shop for safe foods and decipher food labels
- Strategies for avoiding common eating traps
- Advice for stocking your kitchen to support your diet
- Ways to sooth your tummy on difficult days
- Tips for parents of IBS kids
Click to buy this book right now at Amazon.com :IBS Cookbook For Dummies
Learn about the toxins that make your hormones cry for help; gnash your teeth over the propaganda surrounding synthetic hormones; and find out about bio-identical hormones and if you really need them.
- Perimenopause – causes and patterns, including the estrogen dominance theory, the importance of the thyroid and adrenals, and the effects of the environment
- Menopause – the pros and cons of HRT and natural, bioidenticalHRT hormones
- Bone density loss – why boomers are losing bone and how to protect against it, exposing the “calcium as the only solution to osteoporosis” myth
- Monthly challenges – bloating, cramping, extreme mood shifts, and more
- Hormonal diet – smart tips for weight balance and foods and supplements to support the liver, intestines, and adrenals
You can download this book right now at Amazon.com
The Complete Natural Medicine Guide to Women’s Health provides clear and comprehensive information on integrating natural medicine treatments into a healing program for the distinctive health concerns of women. It’s a comprehensive source of information for all aspects of health for women.
More and more women are seeking natural remedies to treat health problems, either as an alternative or a complement to conventional health care.
This book includes:
- The healing systems of Traditional Chinese Medicine, the Chakra System and the Western Medicine Model, and integrated healing
- Natural healing methods, such as diet and nutritional supplements, homeopathy, acupuncture, tissue salts and herbal medicine
- The body’s natural rhythms
- Seasonal inner cleansing and detoxifying
- Natural medicine strategies for balancing hormones
- Recommended dietary guidelines for women
- The menstrual cycle and the menopause
- Pregnancy and birth, and natural methods of birth control
- Conditions of the female organs, common female disorders (such as cystitis, thyroid imbalance, osteoporosis and osteoarthritis) and ongoing health issues and aging
- 60 health conditions, covered in thorough detail. Symptoms are described, likely causes identified, and treatment strategies are prescribed, which may include diet, exercises and yoga, and meditation and visualization
- The Complete Natural Medicine Guide to Women’s Health is the definitive source for women looking to integrate natural and conventional medicine with a vegetarian focus.
About the Authors:
- Carolyn Dean, MD, ND is the author of almost a dozen books including Death by Modern Medicine and Hormone Balance. She also lectures widely and writes regular health and health freedom columns.
- Sat DharamKaur, ND lectures in breast health at the Canadian College of Naturopathic Medicine and has a naturopathic practice that specializes in the prevention and treatment of breast cancer.
- Mary Danylak-Arhanic, MD is a family physician and has also studied Botanic Medicine and Homeopathy at the Canadian College of Naturopathic Medicine. She lectures and writes botanical medicine research reviews.
You can download this book right now at Amazon.com
Dr. Dean recognized the work of Dr. William Crook and The Yeast Connection very early in her practice. She treated Candida, had a Candida antibody testing lab, and was on the board of the Candida Foundation for many years. Dr. Dean lectured widely on Candida and the myriad conditions and symptoms it could produce, trigger, and exacerbate. These include chronic fatigue syndrome, fibromyalgia, arthritis, multiple sclerosis – in fact, most chronic conditions can have an element of Candida overgrowth because the body is in a weakened immune state. www.yeastconnection.com
THE YEAST CONNECTION AND WOMEN’S HEALTH
INTRODUCTION by Dr. Dean
If I told you that there is a living fungus trapped in your intestines that spews out180 chemical toxins capable of shutting down your thyroid, throwing your hormones off balance, causing you to crave sugar and alcohol, all of which make you put on weight, would you believe me? Chances are you absolutely would not. Such a devastating condition should be headline news. Moreover, every high tech research lab in the country should be frantically searching for a cure. Unfortunately, that’s far from the case. But what I’m saying is true, and I’m so convinced about it that it’s the basis for a completely new section in this book. A section that is devoted to weight and the yeast connection.
If you’ve been shuffling from doctor to doctor in search of answers to health problems, including weight gain, that have been plaguing you, perhaps for years, you’ve come to the right place. I don’t have to tell you that not many doctors know about the yeast connection! From the time Dr. William Crook, or “Billy” as his friends knew him, published The Yeast Connection in 1983, he suffered professional ridicule and ostracism for his theories about the connection between candida yeast overgrowth and a wide variety of seemingly unconnected physical ailments. Unfortunately, modern allopathic, or conventional, medicine has abandoned many people who have genuine problems with yeast overgrowth. But doctors like Billy Crook kept bringing hope to thousands of people desperate for answers to their problems.
In my years of conventional medical training, I was taught only that yeast causes vaginitis and, on the opposite extreme, it causes a life threatening blood infection in patients with advanced cancers or AIDS. Fortunately, I studied yeast overgrowth as part of my naturopathic training in the early 1980s after I graduated from medical school. From the time I entered practice, I treated yeast in my patients with remarkable results. Then one day in 1986, I had the honor of being a guest with Dr. Crook on a Canadian television show. During our 90-minute program on yeast, the station tabulated an astounding 80,000 people clamoring to ask questions! After that show, the treatment of yeast occupied an even greater part of my medical practice. By 1991, I had treated more than 2,000 cases of the disease and I began to call yeast overgrowth, Crook’s Candidiasis. I know that it was Dr. Crook’s life’s dream for this condition to be accepted by the medical community and I’m honored to be able to help achieve this.
So what is Crook’s Candidiasis? In the simplest of terms, it encompasses overgrowth of yeast stimulated by excessive intake of sugar and overuse of antibiotics that leads to yeast invading the GI tract and creates leaky gut syndrome; yeast allergy with burning and itching; and widespread reactions due to the toxic yeast byproducts. These terms may not be part of your vocabulary right now, but they will be by the time you’ve finished reading this book.
Crook’s Candidiasis is not new, but the rise of this insidious set of health problems is directly related to the advent of antibiotics about 60 years ago. I’m not trying to say that antibiotics are all bad, but the pervasive use of antibiotics for viruses, for which they are completely ineffective. Also, when they are used to encourage weight gain in livestock they become part of our food supply and help create the current epidemic of antibiotic-resistant bacteria. Just take a minute to consider what I just said. It is an industry-wide policy to give antibiotics to livestock because it makes them gain weight. Well, I’m telling you that the same thing happens in humans.
As I will explain in Chapter XX destroying the normal balance of bacterial flora in the intestines and encouraging yeast overgrowth leads to weight gain that’s very difficult to lose -unless you target yeast. In the past 50 years, we have ruthlessly bombarded the delicate ecology of our intestines with drugs that invisibly, but absolutely, encourage Crook’s Candidiasis. Part of turning that tide is to replace those chemicals with natural products and work with diet and natural antifungals to eliminate yeast.
Please enjoy this latest edition of Yeast Connection and Women’s Health, especially the new section on weight. I hope in some small way it helps carry on Dr. Crook’s tremendous work.
Carolyn Dean, M.D., N.D.
Purchase : The Yeast Connection and Women’s Health
This comprehensive book includes a primer on basic brain function and thorough descriptions of the symptoms of the disease, which can include memory loss, disorientation, and delusions.
- This completely up-to-date work helps families:
- Recognize and deal with dementia
- Manage medications
- Alzheimer’s-proof the home
- Handle financial and legal issues
- Know the pros and cons of home care versus hospital stay
In addition to the easy-to-follow, reliable information, this accessible reference helps readers make sense of tests, choose the right treatment -including natural medicine, and deal with symptoms to reduce anxiety and ensure a better quality of life.
You can buy and download this book right now at Amazon.com
Children have the most to gain from being offered this safe, non-invasive approach. Homeopathic remedies are without side effects and they work. When they work it means a child does not have to use an allopathic medication can have side effects.
Common children’s ailments are discussed with appropriate treatments. Homeopathy for Children’s Emotions was left out of the original book and is included on this website. Be sure to get Le Kit-Dr. Dean’s Homeopathic Home Remedy Kit from Boiron to have remedies on hand for emergencies.
You can buy and download this book right now at Amazon.com
It offers the reader reasons why “your body is not acting like the body you grew up with”. Most of all, it offers hope that you are not destined to suffering though a difficult transition time alone. Dr Dean is thorough and caring in her approach.”
Purchase : Menopause Naturally
You can buy and download this book right now at Amazon.com
365 Ways to Boost Your Brain Power: Tips, Exercise, Advice – Adams Media (2009)
With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you’ll learn that: Gingko Biloba increases blood flow to the brain; learning a new language improves brain function; classical music will help your problem-solving abilities; sitting up straight doesn’t just elevate your body, it improves your thinking process; taking a brisk walk builds a better connection between brain cells; eating at least one cup of blueberries a day reduces the effects of Alzheimer’s disease or dementia; and other brain boosting facts! This book is all that’s needed for smarter living – starting now.
This title will be released soon and may be pre-ordered at Amazon.com
29 Books by Dr. Carolyn Dean (2011 to 1989) :
10. VidaCosta Good Health Encyclopaedia eBook. 2008 [Out of Print]
12. Solve It With Supplements. 2007
23. The Miracle of Magnesium. 2003 [Out of Print]
24. Natural Prescriptions for Common Ailments. 2001. [Out of Print]
27. Dr. Dean’s Complementary Natural Prescriptions for Common Ailments. 1994. [Out of Print]
28. 2000 Cases of Candidiasis. 1991. [Out of Print]
29. When You Can’t Reach The Doctor. 1989. [Out of Print]