Dr. Dean's Supplement Recommendations - Dr. Carolyn Dean MD ND

Dr. Dean’s Supplement Recommendations

October 23, 2013

People ask me all the time what supplements I take. After 45+ years of research, I’ve created the Completement Formulas. It’s taken 10 years of meticulous product research and development to be able to announce my full line of Completement Formulas includes all the essential nutrients your body requires for health, vitality, and well-being.

I start my recommendations with my Water and sea salt guidelines

Here are the details.

Water & Sea Salt Guidelines: Drink ½ your body weight (in pounds) in ounces of water. If you weigh 150 lbs you will drink 75 ounces. Sea salt – 1/4 tsp of sea salt in every quart of drinking water – to one of those bottles add your  ReMag and ReMyte.

1) Magnesium: ReMag – in picometer, stabilized, ionic form of magnesium with superior cellular absorption.

2) 12 Minerals: ReMyte – Every cell in the body depends upon thyroid hormones for regulation of their metabolism. ReMyte contains the 9 minerals your thyroid needs in picometer, stabilized, ionic form with superior cellular absorption.

3) Calcium: ReCalcia for people who don’t eat enough calcium-rich foods to give them 600mg of calcium a day.

4) Potassium: Pico Potassium Despite its importance, very few people around the world get enough potassium. A healthy adult should aim to consume 3,500–4,700 mg daily from foods.  Adults who require more potassium, as evidenced by low potassium blood tests, can take Pico Potassium, made with the same exacting standards as ReMag and ReMyte.

5) B Vitamins: ReAline: Methylated B Vitamins – folate, methylcobalamin (B12), pyridoxal-5-phosphate (B6), riboflavin-5-phosphate (B2) are important for the nervous system and the adrenals glands, acting as cofactors for hundreds of enzyme reactions in the body. The four food-based Bs are niacin, biotin, pantothenic acid, thiamine.

6). Zinc: Pico Zinc Using the same proprietary technology that created ReMag and ReMyte, we have made Pico Zinc liquid zinc dietary supplement available to our customers. Pico Zinc offers stabilized ions of zinc that are fully absorbed at the cellular level. We add it to our mineral family to help support the electrolyte balance in the body.

7) RnA Reset Drops – Made from sprouted barley seeds, these drops combine aspects of super sugar, probiotics, and prebiotics and act as a catalyst to help create perfect cells. See our Webinar: RnA ReSet Drops.

8) ReStructure is a balanced protein powder for athletes, Paleo, and Keto dieters; it’s a whole meal replacement for losing weight and balancing blood sugars. Everyone uses a protein powder so, why not get the best! Protein is the main ingredient but carbs and fats are also part of the formula for the appropriate macronutrient balance. It’s also the perfect meal if you are on a yeast elimination diet. ReStructure contains the RDA of Vitamin C. It also has RnA Reset powder, which is concentrated and dehydrated RnA Reset Drops making ReStructure the most unique meal replacement you will ever find. Mix with water, coconut milk, almond milk, or your favorite juice for a delicious healthy beverage charged with the power of RnA ReSet!

9) Pico Silver is a dietary supplement that supports the structure and function of the immune system. Silver has been used for centuries to protect the immune system and support wellness. Pico Silver is a stabilized ionic form of silver that is fully absorbed. Dosage is 1/2 tsp – 6 tsp a day depending on the needs of the immune system. See our Silver Report for more information on this unique product.

10) Vitamin C: Whole C ReSet is our food-based, whole C complex and Vitamin C ReSet powder is an ascorbic acid powder perfect.

11) Probiotics: Flora ReVive is the only soil-based probiotic specially formulated to keep Candida albicans and gut bacteria in balance. It is a hardy probiotic that survives stomach acid and does not require refrigeration. Flora ReVive LITE contains the same wonderful probiotic building blocks as Flora ReVive minus the antifungal Saccharomyces boulardii.

12) Vitamin D3K2 ReSet – D3K2ReSet contains 5,000iu of vitamin d3 in the form of a natural, plant-based extract from lichen that provides cholecalciferol, the most biologically active form of vitamin D that is easily absorbed into the body and taken into the bloodstream. The K2 component in D3-K2 ReSet is K2-MK7 which is the most active form of K2 that works to increase bone density and many other benefits.

13) Omega-3 Algae A+E softgels is a unique combination of omega 3 fatty acids, DHA, EPA, and fat-soluble vitamins A and E which are best absorbed in the fatty environment of the omega-3 fatty acids, which share many functions with DHA and EPA. Omega-3 Algae A + E gel caps are burpless and can be taken with or without food.

Carolyn Dean MD ND

The Doctor of the Future®

RESOURCES: Along the borders and in the links of my web site you can find my books, writings, and my call-in radio show. Email your questions to: questions@drcarolyndeanlive.com.

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