The title of this blog should have been Vitamin D Vindication because I’ve been warning people for years that Vitamin D is not your new best friend.
A stunning conclusion emerged from an April, 2014 BMJ assessment of 107 Vitamin D Reviews and 74 Meta-analysis called Vitamin D and Multiple Health Outcomes.
The researchers found that “Despite a few hundred systematic reviews and meta-analyses, highly convincing evidence of a clear role of vitamin D does not exist for any outcome, but associations with a selection of outcomes are probable.”
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