Brain Health Archives - Dr Carolyn Dean MD ND https://drcarolyndean.com/category/brain-health/ The Doctor of the Future Tue, 24 Mar 2026 18:10:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://drcarolyndean.com/wp-content/uploads/2023/03/cropped-dr-carolyn-dean-md-nd-website-32x32.png Brain Health Archives - Dr Carolyn Dean MD ND https://drcarolyndean.com/category/brain-health/ 32 32 AI Health Advice and Magnesium Deficiency: 3 Mineral Mistakes Technology Can’t Fix https://drcarolyndean.com/ai-health-mineral-mistakes-magnesium/ Thu, 19 Mar 2026 14:33:51 +0000 https://drcarolyndean.com/?p=507050 The post AI Health Advice and Magnesium Deficiency: 3 Mineral Mistakes Technology Can’t Fix appeared first on Dr Carolyn Dean MD ND.

]]> Sustainable Vitality: How Neuroplasticity Helps You Build Healthy Habits that Stick https://drcarolyndean.com/behind-habits-that-dont-stick/ Mon, 16 Mar 2026 18:17:08 +0000 https://drcarolyndean.com/?p=507041 In this end-of-year episode, Dr. Carolyn Dean reveals how stress, sugar, and deficiency disrupt your hormones, damage mitochondria, and drive disease. Learn how to protect your energy with minerals—not meds.

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]]> Sustainable Vitality: How Neuroplasticity Helps You Build Healthy Habits That Stick https://drcarolyndean.com/sustainable-vitality-neuroplasticity-healthy-habits/ Thu, 12 Mar 2026 14:00:51 +0000 https://drcarolyndean.com/?p=507030 The post Sustainable Vitality: How Neuroplasticity Helps You Build Healthy Habits That Stick appeared first on Dr Carolyn Dean MD ND.

]]> Mushroom Magic? Hype or Reality https://drcarolyndean.com/mushroom-hype-vs-magnesium-mineral-foundation/ Tue, 24 Feb 2026 21:16:43 +0000 https://drcarolyndean.com/?p=507008 In this end-of-year episode, Dr. Carolyn Dean reveals how stress, sugar, and deficiency disrupt your hormones, damage mitochondria, and drive disease. Learn how to protect your energy with minerals—not meds.

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]]> Woman Wellness Warriors: Empowering Cycles Dr Deans Approach https://drcarolyndean.com/wellness-clickbait-vs-real-nutrient-support-that-actually-works/ Mon, 16 Feb 2026 15:07:49 +0000 https://drcarolyndean.com/?p=506991 In this end-of-year episode, Dr. Carolyn Dean reveals how stress, sugar, and deficiency disrupt your hormones, damage mitochondria, and drive disease. Learn how to protect your energy with minerals—not meds.

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]]> Sleep Reset : Natures Best for Rest Reset https://drcarolyndean.com/sleep-reset-natures-best-for-rest-reset/ Mon, 09 Feb 2026 18:04:18 +0000 https://drcarolyndean.com/?p=506982 In this end-of-year episode, Dr. Carolyn Dean reveals how stress, sugar, and deficiency disrupt your hormones, damage mitochondria, and drive disease. Learn how to protect your energy with minerals—not meds.

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]]> Why Minerals Matter for Stress, Sleep & Hormone Balance https://drcarolyndean.com/minerals-the-brains-endocrine-centers-and-the-hidden-drivers-of-stress-sleep-and-hormone-balance/ Mon, 02 Feb 2026 18:20:44 +0000 https://drcarolyndean.com/?p=506940 In this end-of-year episode, Dr. Carolyn Dean reveals how stress, sugar, and deficiency disrupt your hormones, damage mitochondria, and drive disease. Learn how to protect your energy with minerals—not meds.

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]]> Somatic Healing: Releasing Stored Stress https://drcarolyndean.com/somatic-healing-releasing-stored-stress/ Thu, 29 Jan 2026 14:42:05 +0000 https://drcarolyndean.com/?p=506850 The post Somatic Healing: Releasing Stored Stress appeared first on Dr Carolyn Dean MD ND.

]]> The Four Hormones of the Apocalypse: How Stress and Deficiency Hijack Your Health https://drcarolyndean.com/how-stress-and-deficiency-hijack-your-health/ Tue, 23 Dec 2025 04:59:53 +0000 https://drcarolyndean.com/?p=506571 In this end-of-year episode, Dr. Carolyn Dean reveals how stress, sugar, and deficiency disrupt your hormones, damage mitochondria, and drive disease. Learn how to protect your energy with minerals—not meds.

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]]> Put Your Brain on the Right Magnesium https://drcarolyndean.com/put-your-brain-on-the-right-magnesium/ Thu, 16 Oct 2025 18:45:37 +0000 https://drcarolyndean.com/?p=506161 The post Put Your Brain on the Right Magnesium appeared first on Dr Carolyn Dean MD ND.

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