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	<title>Lifestyle Archives - Dr Carolyn Dean MD ND</title>
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		<title>How Men Can Rewire Their Stressed Nervous System</title>
		<link>https://drcarolyndean.com/chronic-stress-magnesium-depletion-men-hpa-axis/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Thu, 18 Jun 2026 14:39:32 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Deficiency]]></category>
		<category><![CDATA[Habit Work]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=507389</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/chronic-stress-magnesium-depletion-men-hpa-axis/">How Men Can Rewire Their Stressed Nervous System</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Brain Fog, Burnout Culture, and the Maui Reset Study Results</title>
		<link>https://drcarolyndean.com/brain-fog-burnout-maui-reset-study/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Mon, 15 Jun 2026 14:21:18 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Cellular Health]]></category>
		<category><![CDATA[Deficiency]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[podcast]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=507398</guid>

					<description><![CDATA[<p>In this end-of-year episode, Dr. Carolyn Dean reveals how stress, sugar, and deficiency disrupt your hormones, damage mitochondria, and drive disease. Learn how to protect your energy with minerals—not meds.</p>
<p>The post <a href="https://drcarolyndean.com/brain-fog-burnout-maui-reset-study/">Brain Fog, Burnout Culture, and the Maui Reset Study Results</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Your Doctor Never Tested For This — The Real Reason You&#8217;re Exhausted!</title>
		<link>https://drcarolyndean.com/your-doctor-never-tested-for-this-the-real-reason-youre-exhausted/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Thu, 23 Apr 2026 14:49:34 +0000</pubDate>
				<category><![CDATA[Absorption]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[magnesium deficiency]]></category>
		<category><![CDATA[Mineral Balance]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=507226</guid>

					<description><![CDATA[<p>Dr. Dean joins Mike Sea with the Natural Man Podcast to discuss how our lifestyle supports, or damages, our overall health.</p>
<p>The post <a href="https://drcarolyndean.com/your-doctor-never-tested-for-this-the-real-reason-youre-exhausted/">Your Doctor Never Tested For This — The Real Reason You&#8217;re Exhausted!</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Mushroom Magic? Hype or Reality?</title>
		<link>https://drcarolyndean.com/lions-mane-brain-fog-vs-magnesium-deficiency/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Thu, 19 Feb 2026 16:02:24 +0000</pubDate>
				<category><![CDATA[Deficiency]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Total Biology]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=506969</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/lions-mane-brain-fog-vs-magnesium-deficiency/">Mushroom Magic? Hype or Reality?</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Women’s Wellness Warriors: Empowering Cycles Dr. Carolyn Dean’s Approach to Hormonal Balance</title>
		<link>https://drcarolyndean.com/hormonal-balance-without-fads/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Fri, 13 Feb 2026 18:46:19 +0000</pubDate>
				<category><![CDATA[Habit Work]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[rejuvenating sleep]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep habits]]></category>
		<category><![CDATA[Total Biology]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=506952</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/hormonal-balance-without-fads/">Women’s Wellness Warriors: Empowering Cycles Dr. Carolyn Dean’s Approach to Hormonal Balance</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Sleep Reset: Nature&#8217;s Best for Deep Rest</title>
		<link>https://drcarolyndean.com/reset-your-sleep-rhythm-naturally/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Thu, 05 Feb 2026 15:01:58 +0000</pubDate>
				<category><![CDATA[Habit Work]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[rejuvenating sleep]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep habits]]></category>
		<category><![CDATA[Total Biology]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=506891</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/reset-your-sleep-rhythm-naturally/">Sleep Reset: Nature&#8217;s Best for Deep Rest</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Are Nutrient Deficiencies Driving Inflammation &#038; Chronic Stress?</title>
		<link>https://drcarolyndean.com/staying-human-healthy-and-clear-headed-in-a-profit-driven-health-world/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Mon, 19 Jan 2026 15:43:14 +0000</pubDate>
				<category><![CDATA[Cellular Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[podcast]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=506926</guid>

					<description><![CDATA[<p>In this end-of-year episode, Dr. Carolyn Dean reveals how stress, sugar, and deficiency disrupt your hormones, damage mitochondria, and drive disease. Learn how to protect your energy with minerals—not meds.</p>
<p>The post <a href="https://drcarolyndean.com/staying-human-healthy-and-clear-headed-in-a-profit-driven-health-world/">Are Nutrient Deficiencies Driving Inflammation &#038; Chronic Stress?</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>New Year, New minerals: Kickstarting Your Cellular Reset with Dr. Carolyn Dean</title>
		<link>https://drcarolyndean.com/ions-energy-and-the-missing-science-behind-true-health/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Mon, 12 Jan 2026 15:45:03 +0000</pubDate>
				<category><![CDATA[Immune Function]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[podcast]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=506932</guid>

					<description><![CDATA[<p>In this end-of-year episode, Dr. Carolyn Dean reveals how stress, sugar, and deficiency disrupt your hormones, damage mitochondria, and drive disease. Learn how to protect your energy with minerals—not meds.</p>
<p>The post <a href="https://drcarolyndean.com/ions-energy-and-the-missing-science-behind-true-health/">New Year, New minerals: Kickstarting Your Cellular Reset with Dr. Carolyn Dean</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>New Year, New Minerals: Kickstarting Your Cellular Reset with Dr. Carolyn Dean</title>
		<link>https://drcarolyndean.com/cellular-mineral-reset-new-year/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Thu, 08 Jan 2026 17:20:57 +0000</pubDate>
				<category><![CDATA[Cellular Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[cellular health]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[magnesium deficiency]]></category>
		<category><![CDATA[yeast reset]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=506625</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/cellular-mineral-reset-new-year/">New Year, New Minerals: Kickstarting Your Cellular Reset with Dr. Carolyn Dean</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Is TV making you fat?</title>
		<link>https://drcarolyndean.com/is-tv-making-you-fat/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Mon, 12 Feb 2018 16:55:57 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[rna-blog]]></category>
		<category><![CDATA[sedentary]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[unhappy]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=2449</guid>

					<description><![CDATA[<p>Professor John Robinson of Maryland University conducted a study where they examined survey results from 45,000 Americans conducted over 35 years. They were trying to determine the type of activities &#8230; <a href="https://drcarolyndean.com/is-tv-making-you-fat/" class="more-link">Continue reading <span class="screen-reader-text">Is TV making you fat?</span></a></p>
<p>The post <a href="https://drcarolyndean.com/is-tv-making-you-fat/">Is TV making you fat?</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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