Return to course: Gut Health
Dr Carolyn Dean MD ND
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Gut Health
Intro to Gut Health
How Gut Health Affects The Immune System
QUIZ: How gut health affects the immune system
Gut Flora Conditions
QUIZ: Gut flora conditions
Dysbiosis
QUIZ: Dysbiosis
Candida Yeast Overgrowth
QUIZ: Candida Yeast Overgrowth
Hiatal Hernia
QUIZ: Hiatal Hernia
Understanding Gut Health
How Our Thoughts Affect Our Health
QUIZ: How Thoughts Affect Health
How Stress Affects The Body
QUIZ: How Stress Affects The Body
Natural Stress Management
QUIZ: Natural Stress Management
Managing Anxiety with Magnesium
QUIZ: Managing Anxiety with Magnesium
Gut Health Complications
Natural Ways To Improve Gut Health
QUIZ: Natural Ways To Improve Gut Health
Probiotics
QUIZ: Probiotics
Digestive Aids and Supplements
QUIZ: Digestive Aids and Supplements
Food and Gut Health
Symptoms of Gut Health
QUIZ: Symptoms of Gut Health
Anatomy and Function of The Gut
QUIZ: Anatomy and Function of the Gut
The Gut-Brain Connection
QUIZ: The Gut-Brain Connection
Gut Health Treatment
Chewing and Saliva
QUIZ: Chewing and Saliva
Fiber and Gut Health
QUIZ: Fiber and Gut Health
Eating Without Distractions
QUIZ: Eating Without Distractions
The Role of Mold In Food
QUIZ: The Role of Mold In Food
QUIZ: Anatomy and Function of the Gut
How often do you experience stomach discomfort, such as bloating, gas, diarrhea, or constipation?
*
Never
Rarely
Occasionally
Frequently
How frequently do you experience food cravings, particularly for sugary foods?
*
Never
Rarely
Occasionally
Frequently
Have you noticed any unintentional changes in your weight recently?
*
Yes, significant weight gain
Yes, significant weight gain
No, my weight has remained stable
No, I've experienced weight loss
Do you often feel fatigued or lacking in energy?
*
Yes, frequently
Sometimes
Rarely
No, I generally have high energy levels
How would you describe your sleep patterns?
*
I struggle with falling asleep and/or staying asleep
I sleep well most nights
I require excessive sleep and still feel tired
My sleep patterns are generally consistent and restful
Have you experienced any skin issues such as eczema, rashes, or acne?
*
Never
Rarely
Sometimes
Frequently
Have you been diagnosed with any food allergies or do you experience symptoms like abdominal pain, diarrhea, gas, bloating, or nausea after consuming certain foods?
*
Never
Rarely
Occasionally
Frequently
Do you have any autoimmune conditions?
*
Yes, multiple autoimmune conditions
Yes, one autoimmune conditions
No, I don't have any autoimmune conditions
Have you been diagnosed with any mood disorders or experienced significant mood changes?
*
Yes, diagnosed with a mood disorder
Yes, occasional mood changes
No, my mood is generally stable
Not sure or don't know
Overall, how would you rate your gut health?
*
Excellent
Good
Fair
Poor