Return to course: Gut Health
Dr Carolyn Dean MD ND
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Gut Health
Intro to Gut Health
How Gut Health Affects The Immune System
QUIZ: How gut health affects the immune system
Gut Flora Conditions
QUIZ: Gut flora conditions
Dysbiosis
QUIZ: Dysbiosis
Candida Yeast Overgrowth
QUIZ: Candida Yeast Overgrowth
Hiatal Hernia
QUIZ: Hiatal Hernia
Understanding Gut Health
How Our Thoughts Affect Our Health
QUIZ: How Thoughts Affect Health
How Stress Affects The Body
QUIZ: How Stress Affects The Body
Natural Stress Management
QUIZ: Natural Stress Management
Managing Anxiety with Magnesium
QUIZ: Managing Anxiety with Magnesium
Gut Health Complications
Natural Ways To Improve Gut Health
QUIZ: Natural Ways To Improve Gut Health
Probiotics
QUIZ: Probiotics
Digestive Aids and Supplements
QUIZ: Digestive Aids and Supplements
Food and Gut Health
Symptoms of Gut Health
QUIZ: Symptoms of Gut Health
Anatomy and Function of The Gut
QUIZ: Anatomy and Function of the Gut
The Gut-Brain Connection
QUIZ: The Gut-Brain Connection
Gut Health Treatment
Chewing and Saliva
QUIZ: Chewing and Saliva
Fiber and Gut Health
QUIZ: Fiber and Gut Health
Eating Without Distractions
QUIZ: Eating Without Distractions
The Role of Mold In Food
QUIZ: The Role of Mold In Food
QUIZ: Digestive Aids and Supplements
Are you currently experiencing any digestive issues?
*
Yes
No
Unsure
How frequently do you experience bloating, constipation, or diarrhea?
*
Daily
Few times a week
Occasionally
Rarely
Never
Have you ever used digestive aids or supplements to support your gut health?
*
Yes
No
Sure
If yes, which digestive aids or supplements have you used?
*
Rate your familiarity with apple cider vinegar as a digestive aid.
*
Very familiar
Somewhat familiar
Heard of it but not familiar
Not familiar at all
Do you have any reservations or concerns about using apple cider vinegar as a digestive aid?
(100 to 1,200 characters)
*
How willing are you to incorporate herbal bitters into your diet for digestive health?
*
Very willing
Somewhat willing
Not sure
Not willing
What modifications, if any, are you willing to make in your diet or lifestyle to support gut health?
(100 to 1,200 characters)
*
Are you currently taking any specific supplements or medications for digestive health?
*
Yes
No
If yes, please specify the supplements or medications you are taking.
(100 to 1,200 characters)
*
Do you experience bloating, constipation, or diarrhea?
*
No
Occasionally
Frequently
Have you ever used apple cider vinegar as a digestive aid?
*
Yes
No
What other natural remedies have you used to improve your gut health?
(100 to 1,200 characters)
*
Are you aware of the benefits of prebiotics and probiotics?
*
Yes
No
Do you take any supplements to support your gut health?
*
Yes
No
Which of the following nutrients do you consider important for gut health?
*
Zinc
L-glutamine
Collagen peptides
Vitamin D
Vitamin C
Vitamin E
Vitamin B12
Magnesium
None of the above
Are you a vegan?
*
Yes
No
If you are a vegan, have you tried natural plant-based enzymes such as papain from papaya or bromelain from pineapple?
*
Yes
No
Have you ever tried herbal bitters as a digestive aid?
*
Yes
No