Return to course: Gut Health
Dr Carolyn Dean MD ND
Previous Lesson
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Course Overview
Gut Health
Intro to Gut Health
How Gut Health Affects The Immune System
QUIZ: How gut health affects the immune system
Gut Flora Conditions
QUIZ: Gut flora conditions
Dysbiosis
QUIZ: Dysbiosis
Candida Yeast Overgrowth
QUIZ: Candida Yeast Overgrowth
Hiatal Hernia
QUIZ: Hiatal Hernia
Understanding Gut Health
How Our Thoughts Affect Our Health
QUIZ: How Thoughts Affect Health
How Stress Affects The Body
QUIZ: How Stress Affects The Body
Natural Stress Management
QUIZ: Natural Stress Management
Managing Anxiety with Magnesium
QUIZ: Managing Anxiety with Magnesium
Gut Health Complications
Natural Ways To Improve Gut Health
QUIZ: Natural Ways To Improve Gut Health
Probiotics
QUIZ: Probiotics
Digestive Aids and Supplements
QUIZ: Digestive Aids and Supplements
Food and Gut Health
Symptoms of Gut Health
QUIZ: Symptoms of Gut Health
Anatomy and Function of The Gut
QUIZ: Anatomy and Function of the Gut
The Gut-Brain Connection
QUIZ: The Gut-Brain Connection
Gut Health Treatment
Chewing and Saliva
QUIZ: Chewing and Saliva
Fiber and Gut Health
QUIZ: Fiber and Gut Health
Eating Without Distractions
QUIZ: Eating Without Distractions
The Role of Mold In Food
QUIZ: The Role of Mold In Food
QUIZ: The Role of Mold In Food
Have you ever had any health issues that you suspect might be related to mold exposure?
*
Yes
No
Not sure
Have you ever encountered mold on food items in your kitchen or refrigerator?
*
Yes
No
Not sure
Do you usually wash fruits and vegetables before storing them in the refrigerator?
*
Never
Rarely
Sometimes
Always
Do you frequently consume leftovers?
*
Yes
No
Have you ever used a freezer to store leftovers for a longer period?
*
Yes
No
Do you label the date on containers when storing food in the refrigerator?
*
Never
Rarely
Sometimes
Always
Have you experienced any of the following symptoms that could be related to mold exposure? (Check all that apply)
*
Fatigue
Headaches
Muscle pain
Cognitive fogginess
Food poisoning-like symptoms
None of the above
How do you typically handle leftovers to prevent mold growth? (Check all that apply)
*
Refrigerate promptly
Inspect food visually for mold before eating
Reheat thoroughly before consumption
Use air-tight storage
Discard leftovers after a certain period
None of the above