Return to course: Mind Over Matter
Dr Carolyn Dean MD ND
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Mind Over Matter
Intro to Mind Over Matter
Intro to Rejuvenating Sleep
Reprogram Your Thoughts
Welcome to Mind Over Matter
QUIZ: Mind Over Matter Intake
The Mind Body Connection
How Emotions Affect Physical Health
QUIZ: How Emotions Affect Physical Health
How to Improve Emotional Regulation
QUIZ: How To Improve Emotional Regulation
Emotional Regulation
Reprogramming Your Thoughts
QUIZ: Reprogramming Your Thoughts
The Power of Subconscious Thoughts
QUIZ: Power of Subconscious Thoughts
Affirmations
QUIZ: Affirmations
Positive Visualizations
QUIZ: Positive Visualizations
QUIZ: Affirmations
Have you ever experienced difficulty with negative self-talk or confidence?
*
Yes
No
How has negative self-talk affected your life or career?
*
It hasn't affected me at all
It has caused difficulties in my personal life
It has hindered my progress in my career
Both personal and professional life have been impacted