Return to course: Mind Over Matter
Dr Carolyn Dean MD ND
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Course Overview
Mind Over Matter
Intro to Mind Over Matter
Intro to Rejuvenating Sleep
Reprogram Your Thoughts
Welcome to Mind Over Matter
QUIZ: Mind Over Matter Intake
The Mind Body Connection
How Emotions Affect Physical Health
QUIZ: How Emotions Affect Physical Health
How to Improve Emotional Regulation
QUIZ: How To Improve Emotional Regulation
Emotional Regulation
Reprogramming Your Thoughts
QUIZ: Reprogramming Your Thoughts
The Power of Subconscious Thoughts
QUIZ: Power of Subconscious Thoughts
Affirmations
QUIZ: Affirmations
Positive Visualizations
QUIZ: Positive Visualizations
QUIZ: Positive Visualizations
Which of the following best describes what you envision when you imagine your ideal life? (Check all that apply)
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Financial abundance and career success
Adventure and excitement in daily life
Close and fulfilling relationships with family and friends
Personal growth and self-discovery
A sense of inner peace and contentment
Improved physical health