QUIZ: Sleep and Clothing

How often do you wake up in the middle of the night because of cold feet? *

Never

Rarely

Sometimes

Often

Always

Do you wear socks to bed? *

Yes

No

Do you use an extra blanket at the foot of your bed to keep your feet warm? *

Yes

No

How much of a difference do you think keeping your feet warm at night makes in improving your sleep quality? *

No difference

A slight difference

A moderate difference

A significant difference

I'm not sure

Rejuvenating Sleep