Keto Diet Depletes Magnesium

April 13, 2017

The Keto Diet is all the rage and I say Ho Hum because it was all the rage 30 years ago and I suppose it will cycle back around in another 30 years. It’s a high fat, low carb diet that is being promoted as the next weight loss miracle but it’s just another way that you can become depleted of magnesium.

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Depression – The # 1 Illness

April 7, 2017

According to a March 30, 2017 press release by the WHO, depression is the leading cause of ill health and disability worldwide with more than 300 million people living with depression. This is an increase of more than 18% between 2005 and 2015.

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Does the Hippocratic Oath Promote Burnout?

April 2, 2017

In a bizarre attempt to explain why 33-50% of practicing doctors and 50% of medical students suffer symptoms of burnout, experts are blaming the Hippocratic Oath, which they say tells doctors to put their patients first. Excuse me, but I really don’t think that’s the case. After all, when’s the last time a doctor spent a half hour with you, listened to you closely, examined you thoroughly, and took time to reassure you about your symptoms? That’s what putting patients first really means.

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Your Best Self Now & Total Biology

March 28, 2017

Elana Terziyska is a health coach who shares her expertise with women who have eating disorders. She brings her own experience, boundless energy, and enthusiasm to the table making her very successful in her work. Elana emphasizes diet, strength training, and emotional support and was particularly interested in whether people should take supplements. I said […]

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The Great Cholesterol Con

March 25, 2017

Dr. Malcolm Kendrick is one of several famous cholesterol researchers whose 2016 BMJ paper is titled, “Lack of an Association or an Inverse Association Between Low-Density-Lipoprotein Cholesterol and Mortality in The Elderly: A Systematic Review.” Dr. Kendrick has been an active critic of cholesterol and statin drugs for many years.

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The Total Biology of CFS

March 20, 2017

Paul Virilio (born 1932) is a French cultural theorist best known for his writings about technology as it has developed in relation to speed and power. I recently read something he said and it struck me as another way to explain Total Body Meltdown. Virilio said “Together with the build-up of information superhighways we are facing a new phenomenon: loss of orientation.

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Magnesium Deficient Anxiety

March 16, 2017

I had a wonderful conversation last week with Shann Vander Leek titled “What You Need to Know About Magnesium Deficiency & Anxiety.” Shann and her Anxiety-Slayer partner, Ananga Sivyer, are dedicated to “…help you feel more peace and tranquility in your life with anxiety release exercises and supportive tools created to slay your anxiety.”

The interview went live today (Thurs Mar 16, 2017) on the AnxietySlayer website, Stitcher, Google Play, and iTunes.

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Still Pushing the Polypill

March 12, 2017

Not heeding my previous warnings about the dangers of the Polypill for heart disease, a recent Lancet article titled “Polypills: An Essential Medicine For Cardiovascular Disease” shows the intent of modern medicine to “educate” the public about their “benefits” in spite of the fact that studies don’t find that they work.

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Selling Sickness

March 4, 2017

An old friend, a brilliant chiropractor/naturopath, recently mentioned a book called Selling Sickness: How the World’s Biggest Pharmaceutical Companies Are Turning Us All Into Patients (2009) by a Canadian drug-policy researcher, Alan Cassels, of the University of Victoria, British Columbia. When I went to purchase it on Amazon, a “bot” that has a bigger brain […]

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