The Tomato Sauce Did It!

January 6, 2010

Time for the unveiling of the true culprit of my unfortunate night of purging. Yes, it was probably spoiled tomato sauce that caused the food poisoning I experienced a few weeks back (as most of you bright people guessed). Someone gave me the benefit of the doubt saying I probably cooked the sauce before using it. […]

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My Top 12 Wellness Predictions For 2010 (Part 1)

January 4, 2010

Plenty of grim predictions going about for 2010: War with Iran. The Greatest Depression. More taxes. Zimbabwe-like inflation. Oppressive health care. More taxes. Shock bracelets for airline passengers. More taxes. And yet another Batman movie. Sheesh… to everything there are two sides. I like to say “not in my universe.” I predict what I see […]

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Whodunit? Seven Food Poisoning Suspects…

December 30, 2009

As fate would have it, I was finishing Module 39 of Future Health Now! (How to Eat Leftovers Without the Mold, Yeast and Bacteria) around the time of my food poisoning episode. I’ve often said that I like to experience what I’m telling my clients and readers… but this was way beyond the call of […]

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Faking Our Foods

December 29, 2009

“A delicious blend of sugar, wax and condom lube.” That’s how Wired Magazine described the wonders of Cool Whip few years back. In our modern era of “Better Living Through Chemistry” Cool Whip was created as a substitute for real cream. But what was wrong with real cream? The propaganda of our time still claims it […]

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Microscopic Holiday Feasting

December 26, 2009

Hope you had a great Christmas holiday. Most families end up with a ton of leftovers. How about you? Turkey sandwiches for the next three weeks? Just keep in mind that most cooked leftovers will spoil within three days. Mold, bacteria and yeast are already having their own holiday feast with the leftovers in your […]

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Healthy Brown Rice Pudding for Christmas Morn’

December 24, 2009

Many of you have written to say how anxious you are to hear Part 2 of my “An Evening of Food Poisoning” story from last week. But considering it’s Christmas Eve I didn’t think my-near-death-by-pasta experience was the merriest of messages I could send. Instead, I have a delicious recipe you can make for your […]

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My Food Poisoning Experience

December 16, 2009

It started the other night after dinner with a pain at the back of my head. The headache became so strong I felt it would crush my entire skull. An hour later I began to break out in a sweat. My stomach cramped. I started having bowel movements. Next nausea started in my toes and […]

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TV for the Sick

December 2, 2009

When people get sick or are chronically ill they all too often end up spending a detrimental amount of time in front of the TV. Look at what people do when they have health problems… They often end up sitting in front of a TV. Every hospital bed has a TV hanging over it. That […]

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“I Don’t Care What You Eat”

November 25, 2009

Jim, a reader of this newsletter and author of the Raw Food Wisdom website, commented on a previous post (Food Fascism)… Swami Rama, a famous Yogi from India — one of the first teachers of yoga whose abilities were measured by science — used to tell his Western students: “I don’t care what you eat. […]

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