athletes Archives - Dr Carolyn Dean MD ND https://drcarolyndean.com/tag/athletes/ The Doctor of the Future Fri, 07 Feb 2025 20:05:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://drcarolyndean.com/wp-content/uploads/2023/03/cropped-dr-carolyn-dean-md-nd-website-32x32.png athletes Archives - Dr Carolyn Dean MD ND https://drcarolyndean.com/tag/athletes/ 32 32 Magnesium, Endurance Athletes & Atrial Fibrillation https://drcarolyndean.com/magnesium-endurance-athletes-atrial-fibrillation/ Thu, 17 Dec 2020 20:00:00 +0000 http://drcarolyndean.com/?p=5934 In a Medscape blog by an electrophysiology cardiologist called “Endurance Exercise and Heart Disease: Look for Clues in the Genes” it seems the good doctor has stopped looking for a … Continue reading Magnesium, Endurance Athletes & Atrial Fibrillation

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]]> 3 Nails in the Magnesium Deficiency Coffin https://drcarolyndean.com/3-nails-in-the-magnesium-deficiency-coffin/ Tue, 21 Aug 2018 16:00:56 +0000 http://drcarolyndean.com/?p=14013 Three Medscape articles in a row caught my eye. I could write a blog on each one but collectively they emphasize the continued failure of modern medicine to recognize the … Continue reading 3 Nails in the Magnesium Deficiency Coffin

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]]> When the Standard American Diet is not enough https://drcarolyndean.com/when-the-standard-american-diet-is-not-enough/ Tue, 10 Jul 2018 16:00:18 +0000 https://blog.rnareset.com/?p=2690 Most customers tell us ReStructure is The Best meal replacement/protein powder they have ever tasted. They say they feel satisfied for many hours after drinking it, and that it gives … Continue reading When the Standard American Diet is not enough

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]]> A world-class fitness professional weighs in on our formulas https://drcarolyndean.com/a-world-class-fitness-professional-weighs-in-on-our-formulas/ Tue, 13 Feb 2018 06:55:47 +0000 https://blog.rnareset.com/?p=2503 Ben is one of our longtime, loyal customers. He specializes in Corrective Exercise and is one of the few Certified Wim Hof Method instructors in the world. So, he’s definitely … Continue reading A world-class fitness professional weighs in on our formulas

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]]> How this cyclist cut her post-workout recovery time https://drcarolyndean.com/how-this-cyclist-cut-her-post-workout-recovery-time/ Tue, 13 Feb 2018 06:52:16 +0000 https://blog.rnareset.com/?p=2500 Here’s an email from one of our customers who pushes her body to the limits of performance. She’s a cyclist who won’t settle for anything less than the very best … Continue reading How this cyclist cut her post-workout recovery time

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]]> The best source of magnesium for high performance https://drcarolyndean.com/the-best-source-of-magnesium-for-high-performance/ Mon, 12 Feb 2018 19:20:08 +0000 https://blog.rnareset.com/?p=2490 Intense physical exertion depletes magnesium. If you’re exercising, you’re sweating out magnesium that must be replaced. Plus, there is evidence that even a slight magnesium deficit can worsen any negative … Continue reading The best source of magnesium for high performance

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]]> The muscle mineral https://drcarolyndean.com/the-muscle-mineral/ Mon, 12 Feb 2018 18:58:41 +0000 https://blog.rnareset.com/?p=2487 Today, I’m going to tell you about a mineral that is critical for athletes or anyone engaging in strenuous exercise. You may already know that magnesium is a necessary cofactor … Continue reading The muscle mineral

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]]> The problem with high intensity exercise https://drcarolyndean.com/the-problem-with-high-intensity-exercise/ Mon, 12 Feb 2018 18:34:08 +0000 https://blog.rnareset.com/?p=2478 If you engage in any form of sport, vigorous exercise, weight or high intensity training, then this message is for you. For the purpose of this post, I’ll refer to … Continue reading The problem with high intensity exercise

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]]> How to stay hydrated and mineralized during exercise https://drcarolyndean.com/how-to-stay-hydrated-and-mineralized-during-exercise/ Mon, 12 Feb 2018 18:13:00 +0000 https://blog.rnareset.com/?p=2475 Intense exercise can deplete your mineral stores to dangerous levels. All that sweat dripping off your body is loaded with minerals. With new extreme fitness modalities like Crossfit becoming “the … Continue reading How to stay hydrated and mineralized during exercise

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]]> Athletes and fitness buffs had better read this https://drcarolyndean.com/athletes-and-fitness-buffs-had-better-read-this/ Mon, 12 Feb 2018 16:51:53 +0000 https://blog.rnareset.com/?p=2438 Here are an athlete’s first impressions of ReStructure. He was already using all the other Total Body ReSet formulas, so once he added ReStructure, he felt a boost from the … Continue reading Athletes and fitness buffs had better read this

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