bones Archives - Dr Carolyn Dean MD ND

Are You Confused about Supplementing with Magnesium, Calcium, Vitamins D and K2?

Ginney Gunther — Wed, 19 Jun 2019 08:33:26 +0000

"I'm taking 20,000iu of Vitamin D because my doctor said it was low....I just got out of the hospital with a kidney stone....What do you think caused that?" "I have … Continue reading Are You Confused about Supplementing with Magnesium, Calcium, Vitamins D and K2?

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Boost your bone health

Ginney Gunther — Thu, 07 Mar 2019 15:09:07 +0000

Our bones were made to last a lifetime. When talking about bone health, I usually mention the importance of minerals. But today, I’m going to talk about something else that … Continue reading Boost your bone health

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Heart Disease Linked With Osteoporosis

Dr. Carolyn Dean MD ND — Mon, 13 Jul 2015 01:21:19 +0000

I can see nothing new in this study. Here’s what happens - when you have heart disease you take medications and those meds cause magnesium deficiency. When you are magnesium-deficient, you develop osteoporosis. And now the studies are proving just that.

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Clay and Magnesium for Osteoarthritis

Dr. Carolyn Dean MD ND — Wed, 17 Aug 2011 04:40:48 +0000

October, 2010, I wrote a blog called Chelating with Clay and Magnesium (http://drcarolyndean.com/2010/10/chelating-with-clay-and-magnesium/) to keep your arteries clear of calcium and toxins. Lately people have been asking me what to do for osteoarthritis. That’s easy! Clay and magnesium!

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Vitamin D, Magnesium and Our Bones: Free Webinar

Dr. Carolyn Dean MD ND — Wed, 08 Dec 2010 01:48:29 +0000

The Institute of Medicine’s Food and Nutrition Board decided on November 30, 2010 to drag us back into the dark ages with regard to Vitamin D supplementation. An enormous body of research exists showing that the sunshine vitamin is needed in higher amounts. But all that research was thrown out the window by a “head-in-the-sand” policy that says an infant and a 300-pound pregnant woman both require the same amount of Vitamin D.

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Treating Arthritis Naturally

Dr. Carolyn Dean MD ND — Thu, 22 Jul 2010 20:21:46 +0000

There’s lots I can say about arthritis and I’ll try to cover as much as possible. For me, everything begins with diet. What you put in your mouth or don’t put in your mouth has a dramatic effect on your health.

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Why I Hate Calcium

Dr. Carolyn Dean MD ND — Tue, 18 May 2010 10:48:32 +0000

I talk all day and every day about magnesium but most people are focused on calcium. Women especially are led to believe that calcium, and lots of it, is necessary to keep their bones from crumbling away.

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