deep sleep Archives - Dr Carolyn Dean MD ND https://drcarolyndean.com/tag/deep-sleep/ The Doctor of the Future Fri, 07 Feb 2025 18:51:39 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 https://drcarolyndean.com/wp-content/uploads/2023/03/cropped-dr-carolyn-dean-md-nd-website-32x32.png deep sleep Archives - Dr Carolyn Dean MD ND https://drcarolyndean.com/tag/deep-sleep/ 32 32 Gratitude – Giving Thanks Is Good For Your Body and Soul https://drcarolyndean.com/gratitude-is-good-for-your-body/ https://drcarolyndean.com/gratitude-is-good-for-your-body/#respond Mon, 23 Nov 2020 18:07:44 +0000 https://drcarolyndeanlive.com/?p=6359 “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should … Continue reading Gratitude – Giving Thanks Is Good For Your Body and Soul

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]]> https://drcarolyndean.com/gratitude-is-good-for-your-body/feed/ 0 Magnesium Makes Me Sleep https://drcarolyndean.com/magnesium-makes-me-sleep/ https://drcarolyndean.com/magnesium-makes-me-sleep/#respond Wed, 26 Dec 2012 17:28:55 +0000 http://drcarolyndean.com/?p=5487 Even though I trained in acupuncture and think it’s a very important modality, I don’t think I’ve ever blogged about it. After all, acupuncture isn’t a self-help tool; it’s not many people who like to stick needles into themselves. However, when a client asked me why she wakes up every night from 2-3am, I immediately turned to Chinese Medicine.
At the Holistic by Nature website, I found the following table describing the basic emotional correspondances for the nighttime meridians. In my experience, people who wake up at certain times may have issues in the areas described.

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