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	<title>depression Archives - Dr Carolyn Dean MD ND</title>
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	<title>depression Archives - Dr Carolyn Dean MD ND</title>
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		<title>Mental Health – This is Your Brain on Magnesium, Part 2</title>
		<link>https://drcarolyndean.com/mental-health-this-is-your-brain-on-magnesium-part-2/</link>
		
		<dc:creator><![CDATA[Sheila Kern]]></dc:creator>
		<pubDate>Thu, 09 Jan 2025 17:56:29 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
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		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[magnesium supplements]]></category>
		<category><![CDATA[suicide]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=24095</guid>

					<description><![CDATA[<p>Become a member of the Dr. Dean Community for full access and special offers. Username or E-mail Password Remember Me &#160; &#160; Forgot Password</p>
<p>The post <a href="https://drcarolyndean.com/mental-health-this-is-your-brain-on-magnesium-part-2/">Mental Health – This is Your Brain on Magnesium, Part 2</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Mental Health – This is Your Brain on Magnesium</title>
		<link>https://drcarolyndean.com/mental-health-this-is-your-brain-on-magnesium/</link>
		
		<dc:creator><![CDATA[Sheila Kern]]></dc:creator>
		<pubDate>Thu, 02 Jan 2025 15:51:10 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[ATP and magnesium]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=23909</guid>

					<description><![CDATA[<p>Become a member of the Dr. Dean Community for full access and special offers.</p>
<p>The post <a href="https://drcarolyndean.com/mental-health-this-is-your-brain-on-magnesium/">Mental Health – This is Your Brain on Magnesium</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>Antidepressants are 30% Effective</title>
		<link>https://drcarolyndean.com/antidepressants-are-30-effective/</link>
		
		<dc:creator><![CDATA[Sheila Kern]]></dc:creator>
		<pubDate>Thu, 15 Feb 2024 16:51:25 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=22401</guid>

					<description><![CDATA[<p>Become a member of the Dr. Dean Community for full access and special offers.</p>
<p>The post <a href="https://drcarolyndean.com/antidepressants-are-30-effective/">Antidepressants are 30% Effective</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Raising Your Vibe &#8211; Top 5 Nutrients to Elevate Your Mood</title>
		<link>https://drcarolyndean.com/top-5-nutrients-to-elevate-your-mood/</link>
					<comments>https://drcarolyndean.com/top-5-nutrients-to-elevate-your-mood/#respond</comments>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Mon, 22 Mar 2021 18:04:31 +0000</pubDate>
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		<category><![CDATA[energy]]></category>
		<category><![CDATA[essential nutrients]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[mitochrondia]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[neurotransmitters]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[omega 3 vegan A+E]]></category>
		<category><![CDATA[Omega-3 fatty acids]]></category>
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		<category><![CDATA[Vitamin B-12]]></category>
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		<category><![CDATA[Zinc]]></category>
		<guid isPermaLink="false">https://drcarolyndeanlive.com/?p=6678</guid>

					<description><![CDATA[<p>Spring has sprung, 2021, and it’s time to throw off the winter doldrums and grab a fresh new vibe, a new mood, and optimize life! So, what comes first – &#8230; <a href="https://drcarolyndean.com/top-5-nutrients-to-elevate-your-mood/" class="more-link">Continue reading <span class="screen-reader-text">Raising Your Vibe &#8211; Top 5 Nutrients to Elevate Your Mood</span></a></p>
<p>The post <a href="https://drcarolyndean.com/top-5-nutrients-to-elevate-your-mood/">Raising Your Vibe &#8211; Top 5 Nutrients to Elevate Your Mood</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
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		<title>COVID And Mental Health</title>
		<link>https://drcarolyndean.com/covid-and-mental-health/</link>
		
		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Mon, 30 Nov 2020 16:55:18 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Immune Function]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[yeast overgrowth]]></category>
		<guid isPermaLink="false">http://drcarolyndean.com/?p=14847</guid>

					<description><![CDATA[<p>Allopathic medicine has consistently failed to acknowledge the role that nutrients play in supporting the immune system. There are no nutrition or nutrients courses in medical school – and there &#8230; <a href="https://drcarolyndean.com/covid-and-mental-health/" class="more-link">Continue reading <span class="screen-reader-text">COVID And Mental Health</span></a></p>
<p>The post <a href="https://drcarolyndean.com/covid-and-mental-health/">COVID And Mental Health</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Good Ways for Saying Good-Bye to Election Stress</title>
		<link>https://drcarolyndean.com/saying-good-bye-to-election-stress/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Mon, 02 Nov 2020 16:21:26 +0000</pubDate>
				<category><![CDATA[Member]]></category>
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		<category><![CDATA[adrenal glands]]></category>
		<category><![CDATA[adrenaline]]></category>
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		<category><![CDATA[depression]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[emotional balance]]></category>
		<category><![CDATA[emotional freedom technique]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[magnesium deficiency]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://drcarolyndeanlive.com/?p=6009</guid>

					<description><![CDATA[<p>The 2020 Election is a source of significant stress for more American’s than the 2016 election, according to a Harris Poll conducted by the APA. In addition to the uncertainty &#8230; <a href="https://drcarolyndean.com/saying-good-bye-to-election-stress/" class="more-link">Continue reading <span class="screen-reader-text">Good Ways for Saying Good-Bye to Election Stress</span></a></p>
<p>The post <a href="https://drcarolyndean.com/saying-good-bye-to-election-stress/">Good Ways for Saying Good-Bye to Election Stress</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Panic, Anxiety, Fear &#8211; Magnesium? Carolyn Dean MD ND</title>
		<link>https://drcarolyndean.com/panic-anxiety-fear-magnesium-carolyn-dean-md-nd/</link>
					<comments>https://drcarolyndean.com/panic-anxiety-fear-magnesium-carolyn-dean-md-nd/#respond</comments>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Mon, 20 Apr 2020 14:17:26 +0000</pubDate>
				<category><![CDATA[Member]]></category>
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		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<guid isPermaLink="false">https://drcarolyndeanlive.com/?p=4454</guid>

					<description><![CDATA[<p>It's a frightening time. Everyone we know has been affected by the coronovirus pandemic in one way or another. For many, the uncertainty surrounding these dynamic, fluid changes may be &#8230; <a href="https://drcarolyndean.com/panic-anxiety-fear-magnesium-carolyn-dean-md-nd/" class="more-link">Continue reading <span class="screen-reader-text">Panic, Anxiety, Fear &#8211; Magnesium? Carolyn Dean MD ND</span></a></p>
<p>The post <a href="https://drcarolyndean.com/panic-anxiety-fear-magnesium-carolyn-dean-md-nd/">Panic, Anxiety, Fear &#8211; Magnesium? Carolyn Dean MD ND</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
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		<title>Support for Stressful Times &#8211; Carolyn Dean MD ND</title>
		<link>https://drcarolyndean.com/support-for-stressful-times-carolyn-dean-md-nd/</link>
					<comments>https://drcarolyndean.com/support-for-stressful-times-carolyn-dean-md-nd/#respond</comments>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Mon, 09 Mar 2020 15:56:00 +0000</pubDate>
				<category><![CDATA[Member]]></category>
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		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Ascension]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[magnesium deficiency]]></category>
		<category><![CDATA[mineral depletion]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutritional deficiency]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Virus]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<guid isPermaLink="false">https://drcarolyndeanlive.com/?p=4211</guid>

					<description><![CDATA[<p>Ask anyone you encounter and they can rattle off&#160;several&#160;life events that are causing major stress dynamics for them right now!&#160;Right now! Today many people are living under incredible stress conditions &#8230; <a href="https://drcarolyndean.com/support-for-stressful-times-carolyn-dean-md-nd/" class="more-link">Continue reading <span class="screen-reader-text">Support for Stressful Times &#8211; Carolyn Dean MD ND</span></a></p>
<p>The post <a href="https://drcarolyndean.com/support-for-stressful-times-carolyn-dean-md-nd/">Support for Stressful Times &#8211; Carolyn Dean MD ND</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
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		<title>Brain Drain &#8211; Preventing Magnesium Deficiency in the Brain &#8211; Carolyn Dean MD ND</title>
		<link>https://drcarolyndean.com/brain-drain-preventing-magnesium-deficiency-in-the-brain-carolyn-dean-md-nd-2/</link>
					<comments>https://drcarolyndean.com/brain-drain-preventing-magnesium-deficiency-in-the-brain-carolyn-dean-md-nd-2/#respond</comments>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Mon, 24 Feb 2020 13:16:53 +0000</pubDate>
				<category><![CDATA[Member]]></category>
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		<category><![CDATA[Alzheimer’s disease]]></category>
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		<category><![CDATA[brain conflict]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[cognition]]></category>
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		<category><![CDATA[diuretic]]></category>
		<category><![CDATA[Parkinson’s disease]]></category>
		<category><![CDATA[stroke]]></category>
		<guid isPermaLink="false">https://drcarolyndeanlive.com/?p=4184</guid>

					<description><![CDATA[<p>Increasing magnesium intake may be a valid strategy to enhance cognitive abilities. This comes on the heels of much research and speculation&#160;that inadequate levels of magnesium could impair cognitive function, &#8230; <a href="https://drcarolyndean.com/brain-drain-preventing-magnesium-deficiency-in-the-brain-carolyn-dean-md-nd-2/" class="more-link">Continue reading <span class="screen-reader-text">Brain Drain &#8211; Preventing Magnesium Deficiency in the Brain &#8211; Carolyn Dean MD ND</span></a></p>
<p>The post <a href="https://drcarolyndean.com/brain-drain-preventing-magnesium-deficiency-in-the-brain-carolyn-dean-md-nd-2/">Brain Drain &#8211; Preventing Magnesium Deficiency in the Brain &#8211; Carolyn Dean MD ND</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
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		<title>Insomnia &#8211; Daily Deficiency May Cause Nighttime Distress &#8211; Dr. Carolyn Dean</title>
		<link>https://drcarolyndean.com/insomnia-daily-deficiency-may-cause-nighttime-distress-dr-carolyn-dean/</link>
					<comments>https://drcarolyndean.com/insomnia-daily-deficiency-may-cause-nighttime-distress-dr-carolyn-dean/#respond</comments>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Mon, 16 Sep 2019 14:49:22 +0000</pubDate>
				<category><![CDATA[Member]]></category>
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		<category><![CDATA[cortisol]]></category>
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		<category><![CDATA[gaba]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[worry]]></category>
		<guid isPermaLink="false">https://drcarolyndeanlive.com/?p=3802</guid>

					<description><![CDATA[<p>We take sleep for granted—until we start losing it! The inability to fall asleep or stay asleep at night is an indicator of insomnia. Because different people need different amounts &#8230; <a href="https://drcarolyndean.com/insomnia-daily-deficiency-may-cause-nighttime-distress-dr-carolyn-dean/" class="more-link">Continue reading <span class="screen-reader-text">Insomnia &#8211; Daily Deficiency May Cause Nighttime Distress &#8211; Dr. Carolyn Dean</span></a></p>
<p>The post <a href="https://drcarolyndean.com/insomnia-daily-deficiency-may-cause-nighttime-distress-dr-carolyn-dean/">Insomnia &#8211; Daily Deficiency May Cause Nighttime Distress &#8211; Dr. Carolyn Dean</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
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