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	<title>energy Archives - Dr Carolyn Dean MD ND</title>
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	<title>energy Archives - Dr Carolyn Dean MD ND</title>
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	<item>
		<title>Raising Your Vibe &#8211; Top 5 Nutrients to Elevate Your Mood</title>
		<link>https://drcarolyndean.com/top-5-nutrients-to-elevate-your-mood/</link>
					<comments>https://drcarolyndean.com/top-5-nutrients-to-elevate-your-mood/#respond</comments>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Mon, 22 Mar 2021 18:04:31 +0000</pubDate>
				<category><![CDATA[Member]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[ATP]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[essential nutrients]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[mitochrondia]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[neurotransmitters]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[omega 3 vegan A+E]]></category>
		<category><![CDATA[Omega-3 fatty acids]]></category>
		<category><![CDATA[ReAline]]></category>
		<category><![CDATA[serotonin]]></category>
		<category><![CDATA[vegan omega 3]]></category>
		<category><![CDATA[Vitamin B-12]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[Zinc]]></category>
		<guid isPermaLink="false">https://drcarolyndeanlive.com/?p=6678</guid>

					<description><![CDATA[<p>Spring has sprung, 2021, and it’s time to throw off the winter doldrums and grab a fresh new vibe, a new mood, and optimize life! So, what comes first – &#8230; <a href="https://drcarolyndean.com/top-5-nutrients-to-elevate-your-mood/" class="more-link">Continue reading <span class="screen-reader-text">Raising Your Vibe &#8211; Top 5 Nutrients to Elevate Your Mood</span></a></p>
<p>The post <a href="https://drcarolyndean.com/top-5-nutrients-to-elevate-your-mood/">Raising Your Vibe &#8211; Top 5 Nutrients to Elevate Your Mood</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
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		<title>Good Ways for Saying Good-Bye to Election Stress</title>
		<link>https://drcarolyndean.com/saying-good-bye-to-election-stress/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Mon, 02 Nov 2020 16:21:26 +0000</pubDate>
				<category><![CDATA[Member]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[adrenal glands]]></category>
		<category><![CDATA[adrenaline]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[emotional balance]]></category>
		<category><![CDATA[emotional freedom technique]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[magnesium deficiency]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://drcarolyndeanlive.com/?p=6009</guid>

					<description><![CDATA[<p>The 2020 Election is a source of significant stress for more American’s than the 2016 election, according to a Harris Poll conducted by the APA. In addition to the uncertainty &#8230; <a href="https://drcarolyndean.com/saying-good-bye-to-election-stress/" class="more-link">Continue reading <span class="screen-reader-text">Good Ways for Saying Good-Bye to Election Stress</span></a></p>
<p>The post <a href="https://drcarolyndean.com/saying-good-bye-to-election-stress/">Good Ways for Saying Good-Bye to Election Stress</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>Mid Life Magnesium for Women</title>
		<link>https://drcarolyndean.com/mid-life-magnesium-for-women/</link>
		
		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Sun, 06 Oct 2019 19:06:33 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[adrenal glands]]></category>
		<category><![CDATA[CFS]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fibromyalgia.]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[yeast overgrowth]]></category>
		<guid isPermaLink="false">http://drcarolyndean.com/?p=14578</guid>

					<description><![CDATA[<p>Think about it – you’re in the age group where you are likely multitasking like crazy.&#160; And you can’t even get your husband to wash the dishes. OK, that may &#8230; <a href="https://drcarolyndean.com/mid-life-magnesium-for-women/" class="more-link">Continue reading <span class="screen-reader-text">Mid Life Magnesium for Women</span></a></p>
<p>The post <a href="https://drcarolyndean.com/mid-life-magnesium-for-women/">Mid Life Magnesium for Women</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>Magnesium Treats The Disease of Aging</title>
		<link>https://drcarolyndean.com/magnesium-treats-the-disease-of-aging/</link>
		
		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Mon, 19 Aug 2019 15:37:33 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[dibetes]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[HGH]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">http://drcarolyndean.com/?p=14532</guid>

					<description><![CDATA[<p>Modern Medicine knows next to nothing about Antiaging Medicine and assumes a ridiculous patronizing tone designed to belittle anyone who claims it is an important aspect of medicine. The disparaging &#8230; <a href="https://drcarolyndean.com/magnesium-treats-the-disease-of-aging/" class="more-link">Continue reading <span class="screen-reader-text">Magnesium Treats The Disease of Aging</span></a></p>
<p>The post <a href="https://drcarolyndean.com/magnesium-treats-the-disease-of-aging/">Magnesium Treats The Disease of Aging</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Relieve Stress with Emotional Freedom Technique (&#8220;EFT&#8221;/Tapping)</title>
		<link>https://drcarolyndean.com/relieve-stress-with-emotional-freedom-technique-eft-tapping/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Mon, 15 Jul 2019 21:41:23 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[emotional freedom technique]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tapping]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=3251</guid>

					<description><![CDATA[<p>Hi, this is Melody-Rose of RnA ReSet.&#160; I generally write very little under my byline for Dr. Dean's RnA ReSet blog. But I thought sharing my personal experience could help &#8230; <a href="https://drcarolyndean.com/relieve-stress-with-emotional-freedom-technique-eft-tapping/" class="more-link">Continue reading <span class="screen-reader-text">Relieve Stress with Emotional Freedom Technique (&#8220;EFT&#8221;/Tapping)</span></a></p>
<p>The post <a href="https://drcarolyndean.com/relieve-stress-with-emotional-freedom-technique-eft-tapping/">Relieve Stress with Emotional Freedom Technique (&#8220;EFT&#8221;/Tapping)</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>Dr. Dean&#8217;s Spring/Summer Keto Eating Plan</title>
		<link>https://drcarolyndean.com/dr-deans-spring-summer-keto-eating-plan/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Fri, 03 May 2019 12:13:08 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[high fat]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[Kidney Disease]]></category>
		<category><![CDATA[rna-blog]]></category>
		<category><![CDATA[weight]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=3066</guid>

					<description><![CDATA[<p>As my family and the staff at RnA ReSet will tell you, I am my own self-experiment. So, when many readers and customers started asking me about the Keto Eating &#8230; <a href="https://drcarolyndean.com/dr-deans-spring-summer-keto-eating-plan/" class="more-link">Continue reading <span class="screen-reader-text">Dr. Dean&#8217;s Spring/Summer Keto Eating Plan</span></a></p>
<p>The post <a href="https://drcarolyndean.com/dr-deans-spring-summer-keto-eating-plan/">Dr. Dean&#8217;s Spring/Summer Keto Eating Plan</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>Health at Any Size</title>
		<link>https://drcarolyndean.com/health-at-any-size/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Wed, 01 May 2019 09:22:45 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Intuitive Eating]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yeast overgrowth]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=3062</guid>

					<description><![CDATA[<p>May 6 is International No Diet Day. With all the body judging and shaming that goes on in modern culture, this is a day when people can choose to make &#8230; <a href="https://drcarolyndean.com/health-at-any-size/" class="more-link">Continue reading <span class="screen-reader-text">Health at Any Size</span></a></p>
<p>The post <a href="https://drcarolyndean.com/health-at-any-size/">Health at Any Size</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>Electrolytes for better brain performance</title>
		<link>https://drcarolyndean.com/electrolytes-for-better-brain-performance/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Thu, 14 Mar 2019 14:01:19 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Electrolytes]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[brain function]]></category>
		<category><![CDATA[elecrolytes]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[rna-blog]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=2962</guid>

					<description><![CDATA[<p>Ever have those days when your timing seems off, or you just seem “out of it”? It’s possible that your brain could be experiencing electrolyte deficiency.Electrolytes are ionic conductors of &#8230; <a href="https://drcarolyndean.com/electrolytes-for-better-brain-performance/" class="more-link">Continue reading <span class="screen-reader-text">Electrolytes for better brain performance</span></a></p>
<p>The post <a href="https://drcarolyndean.com/electrolytes-for-better-brain-performance/">Electrolytes for better brain performance</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>When the Standard American Diet is not enough</title>
		<link>https://drcarolyndean.com/when-the-standard-american-diet-is-not-enough/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Tue, 10 Jul 2018 16:00:18 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Deficiency]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[rna-blog]]></category>
		<category><![CDATA[stamina]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=2690</guid>

					<description><![CDATA[<p>Most customers tell us ReStructure is The Best meal replacement/protein powder they have ever tasted. They say they feel satisfied for many hours after drinking it, and that it gives &#8230; <a href="https://drcarolyndean.com/when-the-standard-american-diet-is-not-enough/" class="more-link">Continue reading <span class="screen-reader-text">When the Standard American Diet is not enough</span></a></p>
<p>The post <a href="https://drcarolyndean.com/when-the-standard-american-diet-is-not-enough/">When the Standard American Diet is not enough</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>Mitochondria Need Magnesium </title>
		<link>https://drcarolyndean.com/mitochondria-need-magnesium/</link>
		
		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Sun, 17 Jun 2018 16:00:13 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Cellular Health]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[ADP]]></category>
		<category><![CDATA[ATP]]></category>
		<category><![CDATA[cellular health]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[mitochondria]]></category>
		<category><![CDATA[neurologic]]></category>
		<category><![CDATA[seizures]]></category>
		<category><![CDATA[stroke]]></category>
		<guid isPermaLink="false">http://drcarolyndean.com/?p=13920</guid>

					<description><![CDATA[<p>A Medscape overview of mitochondria highlighted for me the extreme importance of magnesium, but inexplicably the article failed to mention magnesium. Let me summarize the article for you. Commonly known &#8230; <a href="https://drcarolyndean.com/mitochondria-need-magnesium/" class="more-link">Continue reading <span class="screen-reader-text">Mitochondria Need Magnesium </span></a></p>
<p>The post <a href="https://drcarolyndean.com/mitochondria-need-magnesium/">Mitochondria Need Magnesium </a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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