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	<title>fermented foods Archives - Dr Carolyn Dean MD ND</title>
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		<title>New Year&#8217;s Resolution Reset: High-Protein Breakfasts to Ditch Sugar Cravings in 2026</title>
		<link>https://drcarolyndean.com/high-protein-breakfasts-blood-sugar-balance/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Thu, 01 Jan 2026 17:30:50 +0000</pubDate>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[yeast overgrowth]]></category>
		<category><![CDATA[yeast reset]]></category>
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					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/high-protein-breakfasts-blood-sugar-balance/">New Year&#8217;s Resolution Reset: High-Protein Breakfasts to Ditch Sugar Cravings in 2026</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>Mocktail Magic: Alcohol-Free Holiday Mocktails to Boost Longevity &#038; Hormone Health</title>
		<link>https://drcarolyndean.com/alcohol-free-holiday-mocktails-hormone-health/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Thu, 25 Dec 2025 15:00:26 +0000</pubDate>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[yeast overgrowth]]></category>
		<category><![CDATA[yeast reset]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=506508</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/alcohol-free-holiday-mocktails-hormone-health/">Mocktail Magic: Alcohol-Free Holiday Mocktails to Boost Longevity &#038; Hormone Health</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>Cozy Low Sugar Winter Dinner Recipes, the Dr. Carolyn Dean Way, Foods That Truly Nourish</title>
		<link>https://drcarolyndean.com/low-sugar-winter-dinner-recipes/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Thu, 18 Dec 2025 16:35:41 +0000</pubDate>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[yeast overgrowth]]></category>
		<category><![CDATA[yeast reset]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=506489</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/low-sugar-winter-dinner-recipes/">Cozy Low Sugar Winter Dinner Recipes, the Dr. Carolyn Dean Way, Foods That Truly Nourish</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Sugar-Free Holiday Appetizers for Gut Health: Festive Recipes to Support Your Microbiome</title>
		<link>https://drcarolyndean.com/sugar-free-holiday-appetizers-gut-health/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Thu, 11 Dec 2025 16:37:40 +0000</pubDate>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[yeast overgrowth]]></category>
		<category><![CDATA[yeast reset]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=506463</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/sugar-free-holiday-appetizers-gut-health/">Sugar-Free Holiday Appetizers for Gut Health: Festive Recipes to Support Your Microbiome</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Yeast-Free Fermented Foods: 5 Candida-Safe Recipes for Holiday Gut Glow-Up</title>
		<link>https://drcarolyndean.com/yeast-free-fermented-foods/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Thu, 04 Dec 2025 18:00:12 +0000</pubDate>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[yeast overgrowth]]></category>
		<category><![CDATA[yeast reset]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=506301</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/yeast-free-fermented-foods/">Yeast-Free Fermented Foods: 5 Candida-Safe Recipes for Holiday Gut Glow-Up</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Dr. Carolyn Dean Radio Archive 6-24-13 Hour 1</title>
		<link>https://drcarolyndean.com/dr-carolyn-dean-radio-archive-6-24-13-hour-1/</link>
					<comments>https://drcarolyndean.com/dr-carolyn-dean-radio-archive-6-24-13-hour-1/#respond</comments>
		
		<dc:creator><![CDATA[Derek White]]></dc:creator>
		<pubDate>Mon, 24 Jun 2013 02:59:20 +0000</pubDate>
				<category><![CDATA[Member]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Carolyn Dean MD ND]]></category>
		<category><![CDATA[cellular health]]></category>
		<category><![CDATA[Completement Formula]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[dry sauna]]></category>
		<category><![CDATA[Elderly care]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[infrared]]></category>
		<category><![CDATA[leaky gut]]></category>
		<category><![CDATA[Muscular Dystrophy]]></category>
		<category><![CDATA[new organs]]></category>
		<category><![CDATA[ReMag]]></category>
		<category><![CDATA[RnA Drops]]></category>
		<category><![CDATA[yeast overgrowth]]></category>
		<guid isPermaLink="false">https://drcarolyndeanlive.com/?p=414</guid>

					<description><![CDATA[<p>Presentation: Elderly parents on RnA Drops and ReMag, as they work on their health challenges and deprogramming; three steps of the RnA Process; there will always be contrast; happiness based &#8230; <a href="https://drcarolyndean.com/dr-carolyn-dean-radio-archive-6-24-13-hour-1/" class="more-link">Continue reading <span class="screen-reader-text">Dr. Carolyn Dean Radio Archive 6-24-13 Hour 1</span></a></p>
<p>The post <a href="https://drcarolyndean.com/dr-carolyn-dean-radio-archive-6-24-13-hour-1/">Dr. Carolyn Dean Radio Archive 6-24-13 Hour 1</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
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