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	<title>keto diet Archives - Dr Carolyn Dean MD ND</title>
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	<title>keto diet Archives - Dr Carolyn Dean MD ND</title>
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	<item>
		<title>Magnesium-Deficient Obesity</title>
		<link>https://drcarolyndean.com/magnesium-deficient-obesity/</link>
		
		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Sun, 20 Oct 2019 16:00:53 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Endocrine System]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">http://drcarolyndean.com/?p=14623</guid>

					<description><![CDATA[<p>I wrote “Magnesium The Weight Loss Cure” in May, 2012 and it’s time for an update. In 2012 the statistics on the number of people being overweight and obese were &#8230; <a href="https://drcarolyndean.com/magnesium-deficient-obesity/" class="more-link">Continue reading <span class="screen-reader-text">Magnesium-Deficient Obesity</span></a></p>
<p>The post <a href="https://drcarolyndean.com/magnesium-deficient-obesity/">Magnesium-Deficient Obesity</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>ReSet Your Liver</title>
		<link>https://drcarolyndean.com/reset-your-liver/</link>
		
		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Sun, 01 Sep 2019 17:10:40 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fatty liver]]></category>
		<category><![CDATA[fibrosis]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[liver failure]]></category>
		<category><![CDATA[liver transplant]]></category>
		<category><![CDATA[NAFL]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">http://drcarolyndean.com/?p=14559</guid>

					<description><![CDATA[<p>Another disease that’s awash in acronyms is Fatty Liver.&#160;Non-alcoholic fatty liver disease (NAFLD) is defined as having excessive fat in the liver with more than 5% of liver cells containing &#8230; <a href="https://drcarolyndean.com/reset-your-liver/" class="more-link">Continue reading <span class="screen-reader-text">ReSet Your Liver</span></a></p>
<p>The post <a href="https://drcarolyndean.com/reset-your-liver/">ReSet Your Liver</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>My Diet Recommendations Part 1:  Keto Diet</title>
		<link>https://drcarolyndean.com/my-diet-recommendations-part-1-keto-diet/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Fri, 26 Jul 2019 14:00:31 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Deficiency]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[muscle cramps]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=3266</guid>

					<description><![CDATA[<p>In my last post,&#160;Dr. Dean Reviews Today's Most Popular Diets Part 2, my initial review of the Keto Diet was mixed. For those who want to see what I said &#8230; <a href="https://drcarolyndean.com/my-diet-recommendations-part-1-keto-diet/" class="more-link">Continue reading <span class="screen-reader-text">My Diet Recommendations Part 1:  Keto Diet</span></a></p>
<p>The post <a href="https://drcarolyndean.com/my-diet-recommendations-part-1-keto-diet/">My Diet Recommendations Part 1:  Keto Diet</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Dr. Dean Reviews Today&#8217;s Most Popular Diets Part 1</title>
		<link>https://drcarolyndean.com/dr-dean-reviews-todays-most-popular-diets-part-1/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Fri, 19 Jul 2019 16:08:09 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[ayurvedic]]></category>
		<category><![CDATA[blood type]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[macrobiotic]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[rna-blog]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight watchers]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=3255</guid>

					<description><![CDATA[<p>Two years ago,&#160;I reviewed 17 of today's most popular and controversial diets. My goal was and continues to be to spare you the endless time and frustration of cycling through &#8230; <a href="https://drcarolyndean.com/dr-dean-reviews-todays-most-popular-diets-part-1/" class="more-link">Continue reading <span class="screen-reader-text">Dr. Dean Reviews Today&#8217;s Most Popular Diets Part 1</span></a></p>
<p>The post <a href="https://drcarolyndean.com/dr-dean-reviews-todays-most-popular-diets-part-1/">Dr. Dean Reviews Today&#8217;s Most Popular Diets Part 1</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>Sugar = Diabetes</title>
		<link>https://drcarolyndean.com/sugar-diabetes/</link>
		
		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Sun, 12 May 2019 16:54:09 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Endocrine System]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[epidemic]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[public crisis]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweets]]></category>
		<guid isPermaLink="false">http://drcarolyndean.com/?p=14425</guid>

					<description><![CDATA[<p>I’m finally finishing&#160;Death by Sugar&#160;that I began writing in 1990. That book got me where I am today. When I talked about writing the book on a Canadian national TV &#8230; <a href="https://drcarolyndean.com/sugar-diabetes/" class="more-link">Continue reading <span class="screen-reader-text">Sugar = Diabetes</span></a></p>
<p>The post <a href="https://drcarolyndean.com/sugar-diabetes/">Sugar = Diabetes</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Bumps and bruises don&#8217;t have to linger</title>
		<link>https://drcarolyndean.com/bumps-and-bruises-dont-have-to-linger/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Fri, 16 Nov 2018 17:00:23 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Immune Function]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[bruises]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[rna-blog]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=2791</guid>

					<description><![CDATA[<p>Bumps and bruises don't last long in nutrient sufficient bodies. When the cells and organs have an adequate supply of the minerals that are lacking in even the most optimized &#8230; <a href="https://drcarolyndean.com/bumps-and-bruises-dont-have-to-linger/" class="more-link">Continue reading <span class="screen-reader-text">Bumps and bruises don&#8217;t have to linger</span></a></p>
<p>The post <a href="https://drcarolyndean.com/bumps-and-bruises-dont-have-to-linger/">Bumps and bruises don&#8217;t have to linger</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>A Safe Weight Loss Drug?</title>
		<link>https://drcarolyndean.com/a-safe-weight-loss-drug/</link>
		
		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Thu, 25 Oct 2018 16:00:04 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[Modern Medicine]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[lorcaserin]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">http://drcarolyndean.com/?p=14101</guid>

					<description><![CDATA[<p>Here’s an oxymoron, or is it just a moronic and unfounded statement? “A Safe Weight Loss Drug That Works” is an article in Medscape touting a new drug that gives &#8230; <a href="https://drcarolyndean.com/a-safe-weight-loss-drug/" class="more-link">Continue reading <span class="screen-reader-text">A Safe Weight Loss Drug?</span></a></p>
<p>The post <a href="https://drcarolyndean.com/a-safe-weight-loss-drug/">A Safe Weight Loss Drug?</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>Insulin is Running Out!</title>
		<link>https://drcarolyndean.com/insulin-is-running-out/</link>
		
		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Sun, 21 Oct 2018 16:00:37 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Endocrine System]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<guid isPermaLink="false">http://drcarolyndean.com/?p=14096</guid>

					<description><![CDATA[<p>In my last blog I mentioned that the diabetic drug, Metformin, was being promoted as an anti-aging miracle. However the most recent study on the drug found that “Metformin and &#8230; <a href="https://drcarolyndean.com/insulin-is-running-out/" class="more-link">Continue reading <span class="screen-reader-text">Insulin is Running Out!</span></a></p>
<p>The post <a href="https://drcarolyndean.com/insulin-is-running-out/">Insulin is Running Out!</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>Bad Guidelines for T2 Diabetes</title>
		<link>https://drcarolyndean.com/bad-guidelines-for-t2-diabetes/</link>
		
		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Sun, 12 Aug 2018 16:00:20 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Endocrine System]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[simple carbohydrates]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<guid isPermaLink="false">http://drcarolyndean.com/?p=14008</guid>

					<description><![CDATA[<p>The guidelines for T2 Diabetes will continue to be bad, in my opinion, until modern medicine adopts the Keto Diet and Intermittent Fasting. I’m reading Dr. Jason Fung’s&#160;Diabetes Code&#160;right now &#8230; <a href="https://drcarolyndean.com/bad-guidelines-for-t2-diabetes/" class="more-link">Continue reading <span class="screen-reader-text">Bad Guidelines for T2 Diabetes</span></a></p>
<p>The post <a href="https://drcarolyndean.com/bad-guidelines-for-t2-diabetes/">Bad Guidelines for T2 Diabetes</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>How to motivate yourself to start the Keto diet</title>
		<link>https://drcarolyndean.com/how-to-motivate-yourself-to-start-the-keto-diet/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Fri, 20 Apr 2018 16:00:47 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[liftstyle]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[rna-blog]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=2643</guid>

					<description><![CDATA[<p>Have you decided on the Keto diet, but haven’t found the right motivation to start? Then maybe a change of mindset is needed to push you over the threshold to &#8230; <a href="https://drcarolyndean.com/how-to-motivate-yourself-to-start-the-keto-diet/" class="more-link">Continue reading <span class="screen-reader-text">How to motivate yourself to start the Keto diet</span></a></p>
<p>The post <a href="https://drcarolyndean.com/how-to-motivate-yourself-to-start-the-keto-diet/">How to motivate yourself to start the Keto diet</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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