muscle spasms Archives - Dr Carolyn Dean MD ND https://drcarolyndean.com/tag/muscle-spasms/ The Doctor of the Future Fri, 07 Feb 2025 20:08:09 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 https://drcarolyndean.com/wp-content/uploads/2023/03/cropped-dr-carolyn-dean-md-nd-website-32x32.png muscle spasms Archives - Dr Carolyn Dean MD ND https://drcarolyndean.com/tag/muscle-spasms/ 32 32 9 Reasons Your Body Needs Magnesium https://drcarolyndean.com/9-reasons-your-body-needs-magnesium/ https://drcarolyndean.com/9-reasons-your-body-needs-magnesium/#respond Mon, 14 Dec 2020 17:20:33 +0000 https://drcarolyndeanlive.com/?p=6401 According to magnesium researcher, Dr. Andrea Rosanoff, "While it was estimated in 1968 that magnesium was a required cofactor for over 300 enzyme processes, that number is now more reliably estimated at 700 … Continue reading 9 Reasons Your Body Needs Magnesium

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]]> https://drcarolyndean.com/9-reasons-your-body-needs-magnesium/feed/ 0 What are spasms telling you? https://drcarolyndean.com/what-are-spasms-telling-you/ Tue, 01 May 2018 16:00:31 +0000 https://blog.rnareset.com/?p=2653 Muscle spasms are an unpleasant experience for many people. While there are a number of possible causes, one of them is magnesium deficiency. Calcium causes muscles to contract, magnesium helps … Continue reading What are spasms telling you?

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]]> Healing Low Back Pain with Magnesium https://drcarolyndean.com/healing-low-back-pain-with-magnesium/ https://drcarolyndean.com/healing-low-back-pain-with-magnesium/#respond Fri, 10 Jun 2016 17:56:36 +0000 http://drcarolyndean.com/?p=10754 In my 2017 edition of Magnesium Miracle I will pay special to low back pain and magnesium, which I left out of the first editions! Chronic low back pain in ages 18 and above occurs in 13.1% to 20.3% of the population. WebMD says that 80% of adults will at some point in their experience low back pain. They name slipped discs, spinal stenosis and scoliosis as the causes. But these seem to be very extreme reasons for low back pain. The main treatments for back pain are pain meds and muscle relaxants because they know muscles will be in spasm around an area of low back pain. But what if magnesium deficiency causes muscles that are irritated and overworked to go into spasm and that’s the cause of many cases of chronic low back pain?

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