<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>rest Archives - Dr Carolyn Dean MD ND</title>
	<atom:link href="https://drcarolyndean.com/tag/rest/feed/" rel="self" type="application/rss+xml" />
	<link>https://drcarolyndean.com/tag/rest/</link>
	<description>The Doctor of the Future</description>
	<lastBuildDate>Fri, 07 Feb 2025 20:09:50 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.1</generator>

<image>
	<url>https://drcarolyndean.com/wp-content/uploads/2023/03/cropped-dr-carolyn-dean-md-nd-website-32x32.png</url>
	<title>rest Archives - Dr Carolyn Dean MD ND</title>
	<link>https://drcarolyndean.com/tag/rest/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>If You Want to Be Healthy, You Must Rest</title>
		<link>https://drcarolyndean.com/if-you-want-to-be-healthy-you-must-rest/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Wed, 03 Jul 2019 05:14:45 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[overworked]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[rna-blog]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tired]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=3227</guid>

					<description><![CDATA[<p>As early as 2011, I wrote about the perfect storm of too much work, stress, and exhaustion. In my blog,&#160;Lying Down Therapy, I talked about the push/pull of too much &#8230; <a href="https://drcarolyndean.com/if-you-want-to-be-healthy-you-must-rest/" class="more-link">Continue reading <span class="screen-reader-text">If You Want to Be Healthy, You Must Rest</span></a></p>
<p>The post <a href="https://drcarolyndean.com/if-you-want-to-be-healthy-you-must-rest/">If You Want to Be Healthy, You Must Rest</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Simple Ways to Improve Your Health</title>
		<link>https://drcarolyndean.com/simple-ways-to-improve-your-health/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Mon, 08 Apr 2019 06:35:45 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[rna-blog]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=3015</guid>

					<description><![CDATA[<p>Tomorrow, April 7, 2019, is World Health Day. So, I thought I would share some simple ways you can improve your health. These tips can be incorporated into your life &#8230; <a href="https://drcarolyndean.com/simple-ways-to-improve-your-health/" class="more-link">Continue reading <span class="screen-reader-text">Simple Ways to Improve Your Health</span></a></p>
<p>The post <a href="https://drcarolyndean.com/simple-ways-to-improve-your-health/">Simple Ways to Improve Your Health</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>What Happens When I Start  to Get Well?</title>
		<link>https://drcarolyndean.com/what-happens-when-i-start-to-get-well/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Wed, 27 Mar 2019 16:00:11 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=2985</guid>

					<description><![CDATA[<p>People who write me clearly want to experience more wellness. Where they need more clarity is that&#160;when you change some things, things will actually change.&#160; What do I mean by &#8230; <a href="https://drcarolyndean.com/what-happens-when-i-start-to-get-well/" class="more-link">Continue reading <span class="screen-reader-text">What Happens When I Start  to Get Well?</span></a></p>
<p>The post <a href="https://drcarolyndean.com/what-happens-when-i-start-to-get-well/">What Happens When I Start  to Get Well?</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Sleep your way to better health</title>
		<link>https://drcarolyndean.com/sleep-your-way-to-better-health/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Tue, 19 Mar 2019 13:00:00 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nap]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[rna-blog]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep aid]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[tired]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=2969</guid>

					<description><![CDATA[<p>Do you struggle to get to sleep or to enjoy uninterrupted sleep through the whole night? Maybe your body is trying to tell you it is deficient in one crucial &#8230; <a href="https://drcarolyndean.com/sleep-your-way-to-better-health/" class="more-link">Continue reading <span class="screen-reader-text">Sleep your way to better health</span></a></p>
<p>The post <a href="https://drcarolyndean.com/sleep-your-way-to-better-health/">Sleep your way to better health</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Lying Down Therapy</title>
		<link>https://drcarolyndean.com/lying-down-therapy-2/</link>
					<comments>https://drcarolyndean.com/lying-down-therapy-2/#respond</comments>
		
		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Sat, 12 Feb 2011 04:16:58 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[lying down]]></category>
		<category><![CDATA[nap]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">http://drcarolyndean.com/?p=3155</guid>

					<description><![CDATA[<p>Do not underestimate the benefits of simple therapies. I’ve made that pretty obvious because I spend so much time recommending one mineral – magnesium and one detox – clay. And &#8230; <a href="https://drcarolyndean.com/lying-down-therapy-2/" class="more-link">Continue reading <span class="screen-reader-text">Lying Down Therapy</span></a></p>
<p>The post <a href="https://drcarolyndean.com/lying-down-therapy-2/">Lying Down Therapy</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
					<wfw:commentRss>https://drcarolyndean.com/lying-down-therapy-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: drcarolyndean.com @ 2026-07-14 01:44:52 by W3 Total Cache
-->