<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>stress Archives - Dr Carolyn Dean MD ND</title>
	<atom:link href="https://drcarolyndean.com/tag/stress/feed/" rel="self" type="application/rss+xml" />
	<link>https://drcarolyndean.com/tag/stress/</link>
	<description>The Doctor of the Future</description>
	<lastBuildDate>Mon, 16 Mar 2026 17:34:41 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://drcarolyndean.com/wp-content/uploads/2023/03/cropped-dr-carolyn-dean-md-nd-website-32x32.png</url>
	<title>stress Archives - Dr Carolyn Dean MD ND</title>
	<link>https://drcarolyndean.com/tag/stress/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>AI Health Advice and Magnesium Deficiency: 3 Mineral Mistakes Technology Can’t Fix</title>
		<link>https://drcarolyndean.com/ai-health-mineral-mistakes-magnesium/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Thu, 19 Mar 2026 14:33:51 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Deficiency]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[sea salt]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=507050</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/ai-health-mineral-mistakes-magnesium/">AI Health Advice and Magnesium Deficiency: 3 Mineral Mistakes Technology Can’t Fix</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Sustainable Vitality: How Neuroplasticity Helps You Build Healthy Habits That Stick</title>
		<link>https://drcarolyndean.com/sustainable-vitality-neuroplasticity-healthy-habits/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Thu, 12 Mar 2026 14:00:51 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Deficiency]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Habit Work]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[sea salt]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=507030</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/sustainable-vitality-neuroplasticity-healthy-habits/">Sustainable Vitality: How Neuroplasticity Helps You Build Healthy Habits That Stick</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Detox Deep Dive: Cleanse Without the Crash</title>
		<link>https://drcarolyndean.com/mineral-based-detox-heavy-metals/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Thu, 05 Mar 2026 18:28:59 +0000</pubDate>
				<category><![CDATA[Deficiency]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=507016</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/mineral-based-detox-heavy-metals/">Detox Deep Dive: Cleanse Without the Crash</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Mushroom Magic? Hype or Reality?</title>
		<link>https://drcarolyndean.com/lions-mane-brain-fog-vs-magnesium-deficiency/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Thu, 19 Feb 2026 16:02:24 +0000</pubDate>
				<category><![CDATA[Deficiency]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Total Biology]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=506969</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/lions-mane-brain-fog-vs-magnesium-deficiency/">Mushroom Magic? Hype or Reality?</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Somatic Healing: Releasing Stored Stress</title>
		<link>https://drcarolyndean.com/somatic-healing-releasing-stored-stress/</link>
		
		<dc:creator><![CDATA[Savi Sanders]]></dc:creator>
		<pubDate>Thu, 29 Jan 2026 14:42:05 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Habit Work]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[magnesium deficiency]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=506850</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/somatic-healing-releasing-stored-stress/">Somatic Healing: Releasing Stored Stress</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Cortisol Imbalance Exposed &#8211; Heal Your Adrenals Naturally</title>
		<link>https://drcarolyndean.com/cortisol-imbalance-exposed-heal-your-adrenals-naturally/</link>
		
		<dc:creator><![CDATA[Sheila Kern]]></dc:creator>
		<pubDate>Thu, 06 Nov 2025 16:31:23 +0000</pubDate>
				<category><![CDATA[Total Body Wellness]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[thyroid health]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=506204</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/cortisol-imbalance-exposed-heal-your-adrenals-naturally/">Cortisol Imbalance Exposed &#8211; Heal Your Adrenals Naturally</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>The Missing Pieces of Mental Health Optimization with Biohacker Babes</title>
		<link>https://drcarolyndean.com/the-missing-pieces-of-mental-health-optimization-with-biohacker-babes/</link>
		
		<dc:creator><![CDATA[Sheila Kern]]></dc:creator>
		<pubDate>Mon, 31 Mar 2025 20:58:22 +0000</pubDate>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[mineral supplements]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[total body wellness]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=24906</guid>

					<description><![CDATA[<p>Dr. Dean joins Mike Sea with the Natural Man Podcast to discuss how our lifestyle supports, or damages, our overall health.</p>
<p>The post <a href="https://drcarolyndean.com/the-missing-pieces-of-mental-health-optimization-with-biohacker-babes/">The Missing Pieces of Mental Health Optimization with Biohacker Babes</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Exercise for Mental Health</title>
		<link>https://drcarolyndean.com/exercise-for-mental-health/</link>
		
		<dc:creator><![CDATA[Sheila Kern]]></dc:creator>
		<pubDate>Fri, 31 Jan 2025 21:26:27 +0000</pubDate>
				<category><![CDATA[Energizing Exercise]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[EFT tapping]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[walking meditation]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=24153</guid>

					<description><![CDATA[<p>The post <a href="https://drcarolyndean.com/exercise-for-mental-health/">Exercise for Mental Health</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Take a Deep Breath</title>
		<link>https://drcarolyndean.com/take-a-deep-breath/</link>
		
		<dc:creator><![CDATA[Sheila Kern]]></dc:creator>
		<pubDate>Thu, 23 Jan 2025 19:52:41 +0000</pubDate>
				<category><![CDATA[Lung Health]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=24147</guid>

					<description><![CDATA[<p>Become a member of the Dr. Dean Community for full access and special offers. Username or E-mail Password Remember Me &#160; &#160; Forgot Password</p>
<p>The post <a href="https://drcarolyndean.com/take-a-deep-breath/">Take a Deep Breath</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>What Else Can I Do for My Mental Health?</title>
		<link>https://drcarolyndean.com/what-else-can-i-do-for-my-mental-health/</link>
		
		<dc:creator><![CDATA[Sheila Kern]]></dc:creator>
		<pubDate>Thu, 16 Jan 2025 15:45:43 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://drcarolyndean.com/?p=24110</guid>

					<description><![CDATA[<p>Become a member of the Dr. Dean Community for full access and special offers.</p>
<p>The post <a href="https://drcarolyndean.com/what-else-can-i-do-for-my-mental-health/">What Else Can I Do for My Mental Health?</a> appeared first on <a href="https://drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: drcarolyndean.com @ 2026-04-24 13:05:35 by W3 Total Cache
-->