Your gut is home to trillions of bacteria, fungi, viruses, and other microorganisms, collectively known as the gut microbiome. These microorganisms play a vital role in breaking down food, producing vitamins, and regulating the immune system. In addition to diet and eating habits, lifestyle factors such as stress and sleep can also impact gut health. And when you take into consideration all of the direct, indirect, and cofactor effects that your gut can cause when it isn’t working right, it becomes obvious why having a healthy gut biome is so important.

If you’ve been feeling bloated, tired, foggy, inflamed, or off-balance, your gut may be at the center of it. The gut influences digestion, immunity, hormones, brain health, and long-term wellness.

This course shows you how to restore balance and support the system your entire body depends on.

People that stuggle with digestion, poor bowel movements, or yeast overgrowth as a result of an imbalance in gut health bacteria will find immediate benefit from this structured method of gaining back control of your biome through better habits. And the strong associations that have been established between Brain Health, Gut Health, and neurotranmitter production over the last 20 years through research makes this an essential program for anyone wanting to improve their happiness. Anyone will gain increidble benefit by building a stronger colony of beneficial bacteria, naturally reducing inflammation, and increasing support for their Immune Function as the body rebalances itself.