Structure + Function Content To Help Sustain and Enrich You Along Your Path A study of the structure and function of the body with a focus on vitamins, minerals, and specialty nutrients. All Total Body WellnessImmune FunctionNerve HealthHeart HealthBone HealthpodcastBrain HealthEndocrine System 12Sep Emotional Freedom Techniques for Mental Health – Part 2 Posted on 09/12/2024 Categories Total Body Wellness Tags emotional balance, mental health, stress, worry 05Sep Emotional Freedom Techniques for Mental Health – Part 1 Posted on 09/05/2024 Categories Total Body Wellness Tags anxiety, emotional balance, total body wellness 02Sep Beyond the Shot: Strengthening Your Immune System Posted on 09/02/2024 Categories Immune Function 29Aug Peripheral Neuropathy Posted on 08/29/2024 Categories Nerve Health Tags blood sugar, nerve damage, neuopathy, sugar 22Aug Cholesterol 101 Posted on 08/22/2024 Categories Heart Health Tags cholesterol, magnesium, statin side effects 15Aug Magnesium and Osteoporosis Posted on 08/15/2024 Categories Bone Health Tags calcium, Osteoporosis, total body wellness 08Aug Magnesium’s FDA Health Claim Posted on 08/08/2024 Categories Heart Health Tags heart disease, high blood pressure, magnesium deficiency 05Aug Magnesium and Emerging Therapies Posted on 08/05/202408/08/2024 Categories Heart Health, podcast 01Aug Fight Heart Disease Like Cancer! Posted on 08/01/2024 Categories Heart Health Tags calcium plaque, heart disease, statins 25Jul Diabesity is a Nutrient Deficiency Posted on 07/25/202407/25/2024 Categories Total Body Wellness Tags diabetes, dietary supplements, diets, foods 18Jul Calcium and Cardiovascular Risk Posted on 07/18/2024 Categories Heart Health Tags calcium, diabetic heart disease 11Jul AFib is on the rise; is it due to Magnesium Deficiency? Posted on 07/11/202407/14/2024 Categories Heart Health Tags AFib triggers, magnesium deficency, potassium 01Jul Food Failure Posted on 07/01/2024 Categories Total Body Wellness Tags diet, food, plant based, vegetarian 20Jun Coffee Contradictions: Follow the Funding Posted on 06/20/2024 Categories Total Body Wellness Tags coffee, magnesium, magnesium deficency 17Jun Nutrition and Our Mental Well-Being Posted on 06/17/202406/19/2024 Categories Brain Health, podcast 13Jun Is Nutrition Science Really Science? Posted on 06/13/202406/13/2024 Categories Total Body Wellness Tags diet, food 30May Leave the Lipids Alone! Posted on 05/30/202405/30/2024 Categories Heart Health Tags cholesterol, magnesium deficiency 23May Why is Fluoride in Our Drugs? Posted on 05/23/2024 Categories Total Body Wellness Tags antibiotics, Fluoride drugs, health 02May Book Review Part II – The Immunity Fix and Vitamin D Posted on 05/02/2024 Categories Immune Function Tags dietary supplements, vitamin D 29Apr Unnatural Solutions For Your Health Posted on 04/29/202405/01/2024 Categories Endocrine System, podcast 11Apr Neuroprotective Effects of Magnesium and a Dr. Dean Book Review Posted on 04/11/2024 Categories Brain Health Tags magnesium deficiency, ReMag, sea salt 01Apr Breaking Down Bone Health Posted on 04/01/202404/03/2024 Categories Bone Health, podcast 28Mar Magnesium Built My Bones Posted on 03/28/202403/29/2024 Categories Bone Health Tags bone health, magnesium, pico potassium, pico zinc, ReCalcia 25Mar Changing Outcomes With A Different Mindset Posted on 03/25/202403/26/2024 Categories Brain Health, podcast
12Sep Emotional Freedom Techniques for Mental Health – Part 2 Posted on 09/12/2024 Categories Total Body Wellness Tags emotional balance, mental health, stress, worry
05Sep Emotional Freedom Techniques for Mental Health – Part 1 Posted on 09/05/2024 Categories Total Body Wellness Tags anxiety, emotional balance, total body wellness
02Sep Beyond the Shot: Strengthening Your Immune System Posted on 09/02/2024 Categories Immune Function
29Aug Peripheral Neuropathy Posted on 08/29/2024 Categories Nerve Health Tags blood sugar, nerve damage, neuopathy, sugar
22Aug Cholesterol 101 Posted on 08/22/2024 Categories Heart Health Tags cholesterol, magnesium, statin side effects
15Aug Magnesium and Osteoporosis Posted on 08/15/2024 Categories Bone Health Tags calcium, Osteoporosis, total body wellness
08Aug Magnesium’s FDA Health Claim Posted on 08/08/2024 Categories Heart Health Tags heart disease, high blood pressure, magnesium deficiency
05Aug Magnesium and Emerging Therapies Posted on 08/05/202408/08/2024 Categories Heart Health, podcast
01Aug Fight Heart Disease Like Cancer! Posted on 08/01/2024 Categories Heart Health Tags calcium plaque, heart disease, statins
25Jul Diabesity is a Nutrient Deficiency Posted on 07/25/202407/25/2024 Categories Total Body Wellness Tags diabetes, dietary supplements, diets, foods
18Jul Calcium and Cardiovascular Risk Posted on 07/18/2024 Categories Heart Health Tags calcium, diabetic heart disease
11Jul AFib is on the rise; is it due to Magnesium Deficiency? Posted on 07/11/202407/14/2024 Categories Heart Health Tags AFib triggers, magnesium deficency, potassium
01Jul Food Failure Posted on 07/01/2024 Categories Total Body Wellness Tags diet, food, plant based, vegetarian
20Jun Coffee Contradictions: Follow the Funding Posted on 06/20/2024 Categories Total Body Wellness Tags coffee, magnesium, magnesium deficency
17Jun Nutrition and Our Mental Well-Being Posted on 06/17/202406/19/2024 Categories Brain Health, podcast
13Jun Is Nutrition Science Really Science? Posted on 06/13/202406/13/2024 Categories Total Body Wellness Tags diet, food
30May Leave the Lipids Alone! Posted on 05/30/202405/30/2024 Categories Heart Health Tags cholesterol, magnesium deficiency
23May Why is Fluoride in Our Drugs? Posted on 05/23/2024 Categories Total Body Wellness Tags antibiotics, Fluoride drugs, health
02May Book Review Part II – The Immunity Fix and Vitamin D Posted on 05/02/2024 Categories Immune Function Tags dietary supplements, vitamin D
29Apr Unnatural Solutions For Your Health Posted on 04/29/202405/01/2024 Categories Endocrine System, podcast
11Apr Neuroprotective Effects of Magnesium and a Dr. Dean Book Review Posted on 04/11/2024 Categories Brain Health Tags magnesium deficiency, ReMag, sea salt
28Mar Magnesium Built My Bones Posted on 03/28/202403/29/2024 Categories Bone Health Tags bone health, magnesium, pico potassium, pico zinc, ReCalcia
25Mar Changing Outcomes With A Different Mindset Posted on 03/25/202403/26/2024 Categories Brain Health, podcast