Structure + Function Content To Help Sustain and Enrich You Along Your Path A study of the structure and function of the body with a focus on vitamins, minerals, and specialty nutrients. All Nerve HealthGut HealthpodcastHeart HealthBrain HealthBone HealthEndocrine SystemTotal Body WellnessImmune Function 29Sep Magnesium and Your Nerves Posted on 09/29/202309/29/2023 Categories Nerve Health Tags anxiety, magnesium deficiency, misdiagnosis 21Sep Part 2: Addictions and Food Allergies Posted on 09/21/2023 Categories Gut Health Tags food allergies, leaky gut, yeast overgrowth 14Sep Addiction Begins with Sugar Posted on 09/14/2023 Categories Gut Health Tags leaky gut, sugar, yeast overgrowth 04Sep Gut Health and Our Hormones Posted on 09/04/202309/18/2023 Categories Gut Health, podcast 31Aug Functions of a Happy Gut Posted on 08/31/2023 Categories Gut Health Tags gut nutrients, yeast overgrowth 28Aug Promoting Joint and Heart Health Posted on 08/28/202309/18/2023 Categories Heart Health, podcast 26Aug You Can Improve Your Heart Health (part 2) Posted on 08/26/202308/28/2023 Categories Heart Health Tags lifestyle, magnesium deficiency 21Aug Mineralization + Maintaining Heart Health Posted on 08/21/202309/18/2023 Categories Heart Health, podcast Tags electrolytes, electromagnetic field, magnesium, silver 17Aug You Can Improve Your Heart Health (part 1) Posted on 08/17/202308/20/2023 Categories Heart Health Tags lifestyle, magnesium deficiency 10Aug Media: Mixed Messaging for Your Brain Posted on 08/10/202308/14/2023 Categories Brain Health Tags stress 31Jul Developing A Defensive Biome Against Parasites Posted on 07/31/202309/18/2023 Categories Gut Health, podcast Tags parasites, stress 27Jul Are You Taking Too Much Calcium? Posted on 07/27/202307/28/2023 Categories Bone Health Tags aging, bone health, calcification, calcium, Dr. Carolyn Dean, magnesium 15Jun Brain Health + The Endocrine System Connection Posted on 06/15/202308/17/2023 Categories Brain Health, Endocrine System, podcast Tags Alzheimer’s disease, detox, diabetes 08Jun A Healthy Woman’s Mindset Posted on 06/08/202308/17/2023 Categories podcast, Total Body Wellness Tags blood sugar, cancer 01Jun Finding A More Natural Solution Posted on 06/01/202308/17/2023 Categories Gut Health, Heart Health, podcast 25May The Genetics of Heart Health Posted on 05/25/202308/17/2023 Categories Heart Health, podcast Tags genetics 04May Managing Menopause With Nutrients Posted on 05/04/202309/14/2023 Categories Endocrine System, podcast Tags hormones, menopause, women's health 20Apr Misconceptions About Cholesterol Posted on 04/20/202308/17/2023 Categories Heart Health, podcast Tags blood sugar, cholesterol 20Apr Give Cholesterol Some Love Posted on 04/20/202304/20/2023 Categories Heart Health Tags cholesterol, statins 13Apr Natural Solutions For Better Health Posted on 04/13/202308/17/2023 Categories Brain Health, Heart Health, podcast Tags medication 06Apr Magnesium For Brain Health Posted on 04/06/202305/31/2023 Categories Brain Health, podcast Tags brain fog, headache, Migraine 30Mar Vaccinations + Nutrient Deficiency Posted on 03/30/202308/17/2023 Categories Immune Function, podcast Tags vaccines 16Mar Hormone Regulation Through Nutrient Intake Posted on 03/16/202308/17/2023 Categories Endocrine System, podcast Tags hormones 16Feb Building A Stronger Immune Response Posted on 02/16/202305/31/2023 Categories Immune Function, podcast Tags magnesium, silver, vitamin D
29Sep Magnesium and Your Nerves Posted on 09/29/202309/29/2023 Categories Nerve Health Tags anxiety, magnesium deficiency, misdiagnosis
21Sep Part 2: Addictions and Food Allergies Posted on 09/21/2023 Categories Gut Health Tags food allergies, leaky gut, yeast overgrowth
14Sep Addiction Begins with Sugar Posted on 09/14/2023 Categories Gut Health Tags leaky gut, sugar, yeast overgrowth
31Aug Functions of a Happy Gut Posted on 08/31/2023 Categories Gut Health Tags gut nutrients, yeast overgrowth
28Aug Promoting Joint and Heart Health Posted on 08/28/202309/18/2023 Categories Heart Health, podcast
26Aug You Can Improve Your Heart Health (part 2) Posted on 08/26/202308/28/2023 Categories Heart Health Tags lifestyle, magnesium deficiency
21Aug Mineralization + Maintaining Heart Health Posted on 08/21/202309/18/2023 Categories Heart Health, podcast Tags electrolytes, electromagnetic field, magnesium, silver
17Aug You Can Improve Your Heart Health (part 1) Posted on 08/17/202308/20/2023 Categories Heart Health Tags lifestyle, magnesium deficiency
10Aug Media: Mixed Messaging for Your Brain Posted on 08/10/202308/14/2023 Categories Brain Health Tags stress
31Jul Developing A Defensive Biome Against Parasites Posted on 07/31/202309/18/2023 Categories Gut Health, podcast Tags parasites, stress
27Jul Are You Taking Too Much Calcium? Posted on 07/27/202307/28/2023 Categories Bone Health Tags aging, bone health, calcification, calcium, Dr. Carolyn Dean, magnesium
15Jun Brain Health + The Endocrine System Connection Posted on 06/15/202308/17/2023 Categories Brain Health, Endocrine System, podcast Tags Alzheimer’s disease, detox, diabetes
08Jun A Healthy Woman’s Mindset Posted on 06/08/202308/17/2023 Categories podcast, Total Body Wellness Tags blood sugar, cancer
01Jun Finding A More Natural Solution Posted on 06/01/202308/17/2023 Categories Gut Health, Heart Health, podcast
25May The Genetics of Heart Health Posted on 05/25/202308/17/2023 Categories Heart Health, podcast Tags genetics
04May Managing Menopause With Nutrients Posted on 05/04/202309/14/2023 Categories Endocrine System, podcast Tags hormones, menopause, women's health
20Apr Misconceptions About Cholesterol Posted on 04/20/202308/17/2023 Categories Heart Health, podcast Tags blood sugar, cholesterol
20Apr Give Cholesterol Some Love Posted on 04/20/202304/20/2023 Categories Heart Health Tags cholesterol, statins
13Apr Natural Solutions For Better Health Posted on 04/13/202308/17/2023 Categories Brain Health, Heart Health, podcast Tags medication
06Apr Magnesium For Brain Health Posted on 04/06/202305/31/2023 Categories Brain Health, podcast Tags brain fog, headache, Migraine
30Mar Vaccinations + Nutrient Deficiency Posted on 03/30/202308/17/2023 Categories Immune Function, podcast Tags vaccines
16Mar Hormone Regulation Through Nutrient Intake Posted on 03/16/202308/17/2023 Categories Endocrine System, podcast Tags hormones
16Feb Building A Stronger Immune Response Posted on 02/16/202305/31/2023 Categories Immune Function, podcast Tags magnesium, silver, vitamin D