Structure + Function Content To Help Sustain and Enrich You Along Your Path A study of the structure and function of the body with a focus on vitamins, minerals, and specialty nutrients. All Total Body WellnessBrain HealthpodcastEndocrine SystemWomen's HealthBone HealthHeart HealthGut HealthHealth AutonomyMember 18Jun What’s Going on in Your Mouth?! Posted on 06/18/2025 Categories Total Body Wellness Tags bacteria, Bad breath, Sugar Avoidance 26May Where Science Meets Spirit in Our Own Mental Health Posted on 05/26/202506/04/2025 Categories Brain Health, podcast 05May Hormone Balance, Mineral Deficiency, and Women’s Health Advocacy Posted on 05/05/202505/06/2025 Categories Endocrine System, podcast, Women's Health 05May Actionable Steps to Stem the Tide of Addiction Posted on 05/05/2025 Categories Total Body Wellness Tags mineral supplements, substance abuse, sugar addiction 01May Achieving Hormone Harmony – Why Your Hormones are Out of Balance and What You Can Do About It Posted on 05/01/202505/01/2025 Categories Total Body Wellness Tags endocrine system, HRT, Sexual function 28Apr The Bone Truth: Building Strength With Nutrients That Work Posted on 04/28/202504/30/2025 Categories Bone Health, podcast 24Apr Nourishing and Protecting Your Bones as You Age Posted on 04/24/2025 Categories Bone Health Tags Dexa Bone Scan, essential nutrients, Osteoporosis 15Apr How to Keep Your Lungs Healthy Posted on 04/15/2025 Categories Total Body Wellness Tags breathing, COPD, vitamin D 14Apr Blood Pressure, Magnesium & Medical Reform Posted on 04/14/202504/16/2025 Categories Heart Health, podcast 09Apr Simple Solutions for High Blood Pressure Posted on 04/09/2025 Categories Heart Health Tags blood pressure drugs, heart disease, magnesium deficency 01Apr Healthy Habits for Heart Health Posted on 04/01/202504/01/2025 Categories Total Body Wellness Tags dietary supplements, heart disease, heart palpitations 26Mar Arthritis – Nutrients for Better Health Posted on 03/26/202504/10/2025 Categories Total Body Wellness Tags blood health, diabetes diet, high blood sugar 20Mar Understanding Type 2 Diabetes and Magnesium Deficiency Posted on 03/20/202503/20/2025 Categories Total Body Wellness Tags blood health, diabetes diet, high blood sugar 17Mar Gut Health and the Next Health Crisis Posted on 03/17/202503/19/2025 Categories Gut Health, podcast 13Mar Preview: Chapters 13-15, Death by Modern Medicine Posted on 03/13/2025 Categories Total Body Wellness Tags allopathic medicine, cancel culture, Death by Lifestyle 06Mar Preview: Chapters 10-12, Death by Modern Medicine Posted on 03/06/2025 Categories Total Body Wellness Tags Death by Addiction, diabetes, sugar addiction 03Mar Preview: Chapters 7-9, Death by Modern Medicine Posted on 03/03/2025 Categories Total Body Wellness Tags allopathic medicine, drug companies, pesticides, toxic chemicals 20Feb Preview: Chapters 4-6, Death by Modern Medicine Posted on 02/20/202502/26/2025 Categories Total Body Wellness Tags allopathic medicine, media-induced trances, medical errors, propaganda 12Feb Preview: Chapters 1-3, Death by Modern Medicine Posted on 02/12/202502/19/2025 Categories Total Body Wellness Tags allopathic medicine, drug companies, health care 05Feb Getting Healthy Can Be Easier Than You Think Posted on 02/05/202502/10/2025 Categories Total Body Wellness Tags allopathic medicine, Naturopathy, nutrition 03Feb Mental Health, Nutrients, and Taking Control Posted on 02/03/202502/07/2025 Categories Brain Health, Health Autonomy, podcast 16Jan What Else Can I Do for My Mental Health? Posted on 01/16/202502/07/2025 Categories Brain Health, Member Tags affirmations, brain fog, lifestyle, stress 13Jan Mental Health and Simplifying Wellness with Dr. Carolyn Dean Posted on 01/13/202502/07/2025 Categories Brain Health, podcast Tags Future Health Now! 09Jan Mental Health – This is Your Brain on Magnesium, Part 2 Posted on 01/09/202502/07/2025 Categories Brain Health, Member Tags anxiety, depression, magnesium supplements, suicide
18Jun What’s Going on in Your Mouth?! Posted on 06/18/2025 Categories Total Body Wellness Tags bacteria, Bad breath, Sugar Avoidance
26May Where Science Meets Spirit in Our Own Mental Health Posted on 05/26/202506/04/2025 Categories Brain Health, podcast
05May Hormone Balance, Mineral Deficiency, and Women’s Health Advocacy Posted on 05/05/202505/06/2025 Categories Endocrine System, podcast, Women's Health
05May Actionable Steps to Stem the Tide of Addiction Posted on 05/05/2025 Categories Total Body Wellness Tags mineral supplements, substance abuse, sugar addiction
01May Achieving Hormone Harmony – Why Your Hormones are Out of Balance and What You Can Do About It Posted on 05/01/202505/01/2025 Categories Total Body Wellness Tags endocrine system, HRT, Sexual function
28Apr The Bone Truth: Building Strength With Nutrients That Work Posted on 04/28/202504/30/2025 Categories Bone Health, podcast
24Apr Nourishing and Protecting Your Bones as You Age Posted on 04/24/2025 Categories Bone Health Tags Dexa Bone Scan, essential nutrients, Osteoporosis
15Apr How to Keep Your Lungs Healthy Posted on 04/15/2025 Categories Total Body Wellness Tags breathing, COPD, vitamin D
14Apr Blood Pressure, Magnesium & Medical Reform Posted on 04/14/202504/16/2025 Categories Heart Health, podcast
09Apr Simple Solutions for High Blood Pressure Posted on 04/09/2025 Categories Heart Health Tags blood pressure drugs, heart disease, magnesium deficency
01Apr Healthy Habits for Heart Health Posted on 04/01/202504/01/2025 Categories Total Body Wellness Tags dietary supplements, heart disease, heart palpitations
26Mar Arthritis – Nutrients for Better Health Posted on 03/26/202504/10/2025 Categories Total Body Wellness Tags blood health, diabetes diet, high blood sugar
20Mar Understanding Type 2 Diabetes and Magnesium Deficiency Posted on 03/20/202503/20/2025 Categories Total Body Wellness Tags blood health, diabetes diet, high blood sugar
17Mar Gut Health and the Next Health Crisis Posted on 03/17/202503/19/2025 Categories Gut Health, podcast
13Mar Preview: Chapters 13-15, Death by Modern Medicine Posted on 03/13/2025 Categories Total Body Wellness Tags allopathic medicine, cancel culture, Death by Lifestyle
06Mar Preview: Chapters 10-12, Death by Modern Medicine Posted on 03/06/2025 Categories Total Body Wellness Tags Death by Addiction, diabetes, sugar addiction
03Mar Preview: Chapters 7-9, Death by Modern Medicine Posted on 03/03/2025 Categories Total Body Wellness Tags allopathic medicine, drug companies, pesticides, toxic chemicals
20Feb Preview: Chapters 4-6, Death by Modern Medicine Posted on 02/20/202502/26/2025 Categories Total Body Wellness Tags allopathic medicine, media-induced trances, medical errors, propaganda
12Feb Preview: Chapters 1-3, Death by Modern Medicine Posted on 02/12/202502/19/2025 Categories Total Body Wellness Tags allopathic medicine, drug companies, health care
05Feb Getting Healthy Can Be Easier Than You Think Posted on 02/05/202502/10/2025 Categories Total Body Wellness Tags allopathic medicine, Naturopathy, nutrition
03Feb Mental Health, Nutrients, and Taking Control Posted on 02/03/202502/07/2025 Categories Brain Health, Health Autonomy, podcast
16Jan What Else Can I Do for My Mental Health? Posted on 01/16/202502/07/2025 Categories Brain Health, Member Tags affirmations, brain fog, lifestyle, stress
13Jan Mental Health and Simplifying Wellness with Dr. Carolyn Dean Posted on 01/13/202502/07/2025 Categories Brain Health, podcast Tags Future Health Now!
09Jan Mental Health – This is Your Brain on Magnesium, Part 2 Posted on 01/09/202502/07/2025 Categories Brain Health, Member Tags anxiety, depression, magnesium supplements, suicide
