podcast Archives - Dr Carolyn Dean MD ND

Discover Dr. Carolyn Dean MD ND

A wooden spoon filled with white supplement capsules, surrounded by green leaves and scattered capsules on a soft pink background.

10Aug

Are You Missing the Nutrients Your Body Actually Needs?

08/10/202608/11/2026 Immune Function, podcast

A woman in athletic clothing sits on a striped beach towel at sunset, leaning against a wooden post while drinking from a stainless steel water bottle. A fitness watch is visible on her wrist, with a backpack and shoes beside her on the sand. Gentle waves, scattered beachgoers, and a golden sky create a relaxed coastal setting, emphasizing hydration after outdoor exercise.

03Aug

Why Magnesium for Hydration Matters More Than Plain Water This Summer

08/03/202608/04/2026 Electrolytes, Hydration, podcast

Five small glass bottles in different colors are arranged vertically on a light surface, each casting a long shadow. A hand reaches toward the top bottle, creating a dramatic silhouette across the image. Sunlight reflects through the glass, producing shimmering patterns that give the minimalist composition a clean, scientific, and wellness-focused aesthetic.

28Jul

Peptides, Placebo Surgery & Vitamin C: This Week’s Health Truths

07/28/202607/28/2026 Longevity, podcast

A DNA double helix intertwined with a glowing vintage clock, symbolizing biological aging, longevity, and the passage of time at a cellular level.

20Jul

Can You Slow Biological Aging? What the Latest Health Research Reveals

07/20/202607/21/2026 Longevity, podcast

A clear glass hourglass sits on a desk, with fine sand flowing from the top chamber to the bottom. Inside each chamber, the sand forms a DNA double helix, symbolizing the relationship between genetics, biological aging, and the passage of time. The softly blurred background creates a clean, modern, scientific atmosphere.

13Jul

The Maui ReSet Study: Can Magnesium and Cellular Nutrition Slow Biological Aging?

07/13/202607/20/2026 Biological Age, Hydration, Longevity, podcast

A healthy older woman stands outdoors beneath a bright blue sky with soft white clouds, eyes closed and arms stretched wide in a gesture of openness and gratitude. Sunlight illuminates her face and silver hair, creating a peaceful, uplifting scene that conveys vitality, healthy aging, freedom, and overall well-being.

06Jul

The Truth About Longevity: Minerals, Peptides, SPF & Modern Health Myths,

07/06/202607/07/2026 Cellular Health, Hydration, Immune Function, Lifestyle, podcast, Skin Health

Split-screen editorial illustration of the brain-gut connection. The left side shows a gray, foggy brain connected to an inflamed digestive system, with dissolving sugar cubes entering the bloodstream to symbolize inflammation, brain fog, and poor gut health. The right side depicts a glowing brain and healthy gut filled with balanced microbiota, connected by flowing blue and golden light to represent improved gut health, mental clarity, and cellular wellness. A vertical line divides the two contrasting states, transitioning from dark and hazy to bright and vibrant.

30Jun

The Sugar Secret That’s Destroying Your Brain, Plus Pink Slime, Brain Fog & Bad Science

06/30/2026 Brain Health, Cellular Health, Deficiency, Immune Function, Lifestyle, Men's Health, podcast

A man sits on a park bench with his hands clasped behind his head and his eyes closed, leaning back in a relaxed posture. He wears a light gray sweater, and the softly blurred background shows trees and a pathway, creating a calm, peaceful outdoor setting.

22Jun

Magnesium, Stress, and the Drugs Doctors Won’t Question

06/22/202606/30/2026 Brain Health, Cellular Health, Deficiency, Lifestyle, Men's Health, podcast

Split-screen image of a human brain against a dark background. The left half is dull gray and surrounded by thick swirling fog, smoke, and static-like distortion, symbolizing brain fog and mental fatigue. The right half glows bright blue and white with sharp details and lightning-like energy radiating outward, representing mental clarity and focus. Large bold white text across the top reads, "IT'S NOT YOUR AGE." The image uses dramatic lighting, high contrast, and a photorealistic 3D render style designed for a YouTube thumbnail.

15Jun

Brain Fog, Burnout Culture, and the Maui Reset Study Results

06/15/202606/18/2026 Brain Health, Cellular Health, Deficiency, Lifestyle, Men's Health, podcast

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