12Nov Magnesium and Stress: Staying Calm Through the Holidays Posted on 11/12/202611/10/2026 Categories Holidays, Nerve Health Tags anxiety, immune system, magnesium deficiency, stress
09Nov Gut Health & Healthy Aging: What Most Gut Protocols Miss Posted on 11/09/202611/10/2026 Categories Gut Health, Immune Function, podcast
05Nov Gut Health and Healthy Aging: Immunity, Mood, and Probiotics Posted on 11/05/202611/04/2026 Categories Brain Health, Immune Function Tags gut health, immune system, magnesium deficiency, probiotics
02Nov Cold & Flu Season Prep: Vitamin D, Vitamin C, Zinc & Magnesium Posted on 11/02/202611/03/2026 Categories Gut Health, Immune Function, podcast
29Oct Cold and Flu Season: Let’s Make a Strong Immune System Posted on 10/29/202611/02/2026 Categories Cellular Health, Science of Aging Tags flu season, immune system, magnesium deficiency, Zinc
26Oct How to Slow Aging Naturally: HRT, Magnesium, Fatty Liver & Dementia Posted on 10/26/202610/27/2026 Categories Cellular Health, Deficiency, podcast
22Oct Maui ReSet Pilot Study: Can Everyday People Slow Their Pace of Aging? Posted on 10/22/202610/20/2026 Categories Biological Age, Science of Aging Tags aging, detox, magnesium deficiency, maui reset, yeast overgrowth
19Oct Is Vitamin C Bad for Your Kidneys? Plus Lectins, Collagen & Mitochondria Myths Posted on 10/19/202610/20/2026 Categories Cellular Health, Deficiency, podcast
15Oct Vitamin C Benefits: What We Learned and Why I Wrote a Book Posted on 10/15/202610/19/2026 Categories Cellular Health, Science of Aging Tags aging, immune function, Vitamin C, women's health
