14Oct 4 Years Younger in 6 Months With Basic Minerals With Nick Urban Posted on 10/14/202610/19/2026 Categories Biological Age, Community, Longevity Tags longevity, magnesium deficiency, Mineral Balance
12Oct Why Stress Makes You Crave Sugar (And the Vitamin C Link Nobody Mentions) Posted on 10/12/202610/14/2026 Categories Cellular Health, Deficiency, podcast
08Oct Vitamin C and Heavy Periods: The Connection No One Mentions Posted on 10/08/202610/06/2026 Categories Blood Health, Women's Health Tags collagen, iron deficiency, menstrual, Vitamin C, women's health
05Oct What MAHA Missed: Vitamin C, Magnesium & the Nutrients Doctors Overlook Posted on 10/05/202610/06/2026 Categories Magnesium, podcast, Research
01Oct Modern Scurvy and Vitamin C Deficiency: What Parents Should Know Posted on 10/01/202609/28/2026 Categories Diet, Immune Function Tags diet, energy, inflammation, scurvy, Vitamin C
28Sep Magnesium, Vitamin C & the 3 Drugs Doctors Say Seniors Take Too Long Posted on 09/28/202609/29/2026 Categories Cellular Health, Magnesium, podcast
24Sep Vitamin C for Sports Recovery: What Every Fall Sports Household Should Know Posted on 09/24/202609/22/2026 Categories Bone Health, Electrolytes, Hydration Tags athlete, collagen, energy, Sports recovery, Vitamin C
21Sep The One Mineral Modern Medicine Keeps Missing — From Migraines to Alzheimer’s Posted on 09/21/202609/22/2026 Categories Cellular Health, Immune Function, Magnesium, podcast
17Sep The Overlooked Vitamin Behind Healthy Cellular Aging Posted on 09/17/202609/14/2026 Categories Cellular Health, Science of Aging Tags aging, cellular energy, electrolytes, hydration, sugar, Vitamin C
