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HomeDr Carolyn Dean MD ND : : Blogs

Parent applies a bandage to a young soccer player’s injured knee while the child sits on a park bench holding a soccer ball.

24Sep

Vitamin C for Sports Recovery: What Every Fall Sports Household Should Know

Posted on 09/24/202609/22/2026 Categories Bone Health, Electrolytes, Hydration Tags athlete, collagen, energy, Sports recovery, Vitamin C

Glass of sparkling mineral water surrounded by symbols for magnesium, sodium, calcium, potassium, phosphate, chloride, and bicarbonate, with lemon, mint, and pink salt.

21Sep

The One Mineral Modern Medicine Keeps Missing — From Migraines to Alzheimer’s

Posted on 09/21/202609/22/2026 Categories Cellular Health, Immune Function, Magnesium, podcast

A smiling mature woman slices fresh oranges in a bright kitchen, surrounded by grapefruit, apples, raspberries, and juice.

17Sep

The Overlooked Vitamin Behind Healthy Cellular Aging

Posted on 09/17/202609/14/2026 Categories Cellular Health, Science of Aging Tags aging, cellular energy, electrolytes, hydration, sugar, Vitamin C

Dr. Dean Diaries: Through the Maui ReSet Pilot Study,” featuring three photos of Dr. Carolyn Dean at different ages and the subtitle, “The Maui ReSet Study: The Study I Always Wanted to Do.

15Sep

Dr Dean Diaries #10 | The Maui ReSet Study: The Study I Always Wanted to Do

Posted on 09/15/202609/21/2026 Categories Biological Age Tags biological age, drcddiary, maui reset

A tired woman sits at a desk, resting her head in one hand while looking at a coffee pot beside her laptop.

14Sep

Arsenic in Candy, a Failed Heart Drug & Why You’re Exhausted This Fall

Posted on 09/14/202609/16/2026 Categories Energy, Heart Health, podcast

Podcast graphic featuring Dr. Carolyn Dean and Michael Sandler in circular portraits, with the headline “PROOF You CAN Reverse Aging!” and a microphone icon.

11Sep

PROOF You CAN Reverse Aging! Dr. Carolyn Dean

Posted on 09/11/2026 Categories Biological Age, Community, Longevity Tags longevity, magnesium deficiency, Mineral Balance

A tired man rests his head beside an open laptop while holding a coffee mug at a white desk.

10Sep

The Real Reason You’re Running on Empty This Fall

Posted on 09/10/202609/08/2026 Categories Diet, Energy, Immune Function Tags diet, electrolytes, Energy and Sleep, hydration, sugar, Vitamin C

Promotional graphic reading “Dr. Dean Diaries: Through the Maui ReSet Pilot Study—How the RnA ReSet Completement Formulas Came to Be,” featuring childhood and adult photos of Dr. Carolyn Dean.

08Sep

Dr Dean Diaries #9 | How the RnA ReSet Completement Formulas Came to Be

Posted on 09/08/202609/21/2026 Categories Biological Age Tags biological age, drcddiary, maui reset

Assorted beige capsules and amber and dark green softgel supplements scattered across a bright turquoise surface.

07Sep

The Supplement Brands Secretly Owned by Big Business

Posted on 09/07/202609/08/2026 Categories Gut Health, Heart Health, podcast

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Recent Posts

10/22/2026Maui ReSet Pilot Study: Can Everyday People Slow Their Pace of Aging?
10/19/2026Is Vitamin C Bad for Your Kidneys? Plus Lectins, Collagen & Mitochondria Myths
10/15/2026Vitamin C Benefits: What We Learned and Why I Wrote a Book
10/14/20264 Years Younger in 6 Months With Basic Minerals With Nick Urban
10/12/2026Why Stress Makes You Crave Sugar (And the Vitamin C Link Nobody Mentions)

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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

New Book from Dr. Carolyn Dean

Uncover the overlooked science behind one of the most essential nutrients in human health with Vitamin C: Listening to the Experts. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between vitamin C, sugar, collagen, and a host of chronic diseases, from heart disease to cancer to nerve damage. This groundbreaking work dismantles decades of medical neglect, gives voice to the pioneers who fought to prove vitamin C's power, and offers a nutrient-focused roadmap to reclaiming your health, one gram at a time.

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