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Category Archives: Cellular Health

HomeDr Carolyn Dean MD ND : : Blogs : : Cellular Health

Woman reading the label on a supplement bottle while leaning against a kitchen counter.

19Oct

Is Vitamin C Bad for Your Kidneys? Plus Lectins, Collagen & Mitochondria Myths

Posted on 10/19/202610/20/2026 Categories Cellular Health, Deficiency, podcast

Person tossing a fresh vegetable salad surrounded by bell peppers, tomatoes, leafy greens, broccoli, and olive oil.

15Oct

Vitamin C Benefits: What We Learned and Why I Wrote a Book

Posted on 10/15/202610/19/2026 Categories Cellular Health, Science of Aging Tags aging, immune function, Vitamin C, women's health

Fresh fruits, leafy greens, avocado, nuts, and seeds representing vitamin C, magnesium, cellular health, and healthy aging.

12Oct

Why Stress Makes You Crave Sugar (And the Vitamin C Link Nobody Mentions)

Posted on 10/12/202610/14/2026 Categories Cellular Health, Deficiency, podcast

Mineral-rich foods including leafy greens, avocado, almonds, beans, bananas, citrus fruits, and vegetables that support cellular health, energy, and nutrition.

28Sep

Magnesium, Vitamin C & the 3 Drugs Doctors Say Seniors Take Too Long

Posted on 09/28/202609/29/2026 Categories Cellular Health, Magnesium, podcast

Glass of sparkling mineral water surrounded by symbols for magnesium, sodium, calcium, potassium, phosphate, chloride, and bicarbonate, with lemon, mint, and pink salt.

21Sep

The One Mineral Modern Medicine Keeps Missing — From Migraines to Alzheimer’s

Posted on 09/21/202609/22/2026 Categories Cellular Health, Immune Function, Magnesium, podcast

A smiling mature woman slices fresh oranges in a bright kitchen, surrounded by grapefruit, apples, raspberries, and juice.

17Sep

The Overlooked Vitamin Behind Healthy Cellular Aging

Posted on 09/17/202609/14/2026 Categories Cellular Health, Science of Aging Tags aging, cellular energy, electrolytes, hydration, sugar, Vitamin C

A person wearing a black shirt interacts with a smartwatch on their wrist while semi-transparent digital health icons float above the device. The holographic interface displays symbols representing medical records, heart health, lungs, stomach, and other biometric data, illustrating wearable technology used to monitor personal health and wellness. The background is softly blurred, keeping the focus on the smartwatch and futuristic health dashboard.

09Jul

Magnesium and Wearable Technology: What Trackers Miss

Posted on 07/09/202607/20/2026 Categories Cellular Health, Longevity Tags minerals, ReMag, selenium, skin care, Skin Health, vitamin D, Zinc

A healthy older woman stands outdoors beneath a bright blue sky with soft white clouds, eyes closed and arms stretched wide in a gesture of openness and gratitude. Sunlight illuminates her face and silver hair, creating a peaceful, uplifting scene that conveys vitality, healthy aging, freedom, and overall well-being.

06Jul

The Truth About Longevity: Minerals, Peptides, SPF & Modern Health Myths,

Posted on 07/06/202607/07/2026 Categories Cellular Health, Hydration, Immune Function, Lifestyle, podcast, Skin Health

A hand holds a translucent capsule between the thumb and index finger, positioning it in front of the bright sun so it appears to glow. The clear blue sky fills the background, creating a clean, minimalist image that symbolizes supplementation, health, and wellness.

02Jul

Summer Skin Shield: The Internal Mineral Protocol for UV Defense

Posted on 07/02/202607/20/2026 Categories Cellular Health, Endocrine System, Habit Work, Lifestyle, Skin Health Tags minerals, selenium, skin care, Skin Health, Zinc

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Recent Posts

10/22/2026Maui ReSet Pilot Study: Can Everyday People Slow Their Pace of Aging?
10/19/2026Is Vitamin C Bad for Your Kidneys? Plus Lectins, Collagen & Mitochondria Myths
10/15/2026Vitamin C Benefits: What We Learned and Why I Wrote a Book
10/14/20264 Years Younger in 6 Months With Basic Minerals With Nick Urban
10/12/2026Why Stress Makes You Crave Sugar (And the Vitamin C Link Nobody Mentions)

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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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New Book from Dr. Carolyn Dean

Uncover the overlooked science behind one of the most essential nutrients in human health with Vitamin C: Listening to the Experts. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between vitamin C, sugar, collagen, and a host of chronic diseases, from heart disease to cancer to nerve damage. This groundbreaking work dismantles decades of medical neglect, gives voice to the pioneers who fought to prove vitamin C's power, and offers a nutrient-focused roadmap to reclaiming your health, one gram at a time.

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