“I’ve been calling for this type of study for decades.”
— Dr. Carolyn Dean
Episode Overview
What can a small group of everyday people teach us about nutrition and aging? In this episode, Dr. Carolyn Dean shares the story behind the Maui ReSet Pilot Study and discusses its use of epigenetic methylation testing to explore biological aging. She reviews the findings she found most encouraging, reflects on participants’ experiences, and explains why she believes nutrients deserve a closer look in conversations about healthy aging.
Dr. Dean also discusses the role stress may play in health, answers listener questions about minerals, and shares her perspective on menopause and hormone replacement therapy. Later, she looks at news about infant formula, prescribing cascades, mushrooms and brain health, and dementia risk. The episode closes with a visit to Okoa Farms and a look at Dr. Dean’s support for organic farming in Maui.
NOTE: This podcast and related content are for educational purposes only and do not constitute medical advice. Nutrient statements are intended to describe support for normal structure and function of the body. Results may vary. Always consult your healthcare provider before beginning any new dietary supplement or wellness program.
See + Hear It Again
Episode Topics:
- Dr. Dean shares why she wanted to conduct the Maui ReSet Pilot Study.
- The study used epigenetic methylation testing to explore measures of biological aging.
- Dr. Dean discusses the results reported for the 10 study participants.
- The conversation explores how major life stresses may influence health and aging.
- Dr. Dean introduces the nutrient formulas used during the six-month pilot study.
- A listener asks whether different mineral supplements should be taken together.
- Dr. Dean shares her perspective on menopause symptoms and hormone replacement therapy.
- An infant formula article prompts a discussion about nutrition in early life.
- Dr. Dean explains the idea of a prescribing cascade and shares an experience from her medical training.
- Mushrooms, brain health, dementia risk, and organic farming round out the episode.
