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HomeDr Carolyn Dean MD ND : : Blogs

Smiling woman outdoors in workout attire holding a red heart-shaped object, with a towel over her shoulder and greenery in the background.

30Mar

Why Walking Is the Most Underrated Medicine and Microplastics’ Hidden Threat

Posted on 03/30/202606/18/2026 Categories Longevity, Modern Medicine, podcast

Podcast promotional graphic titled “Dr. Pinkston & Dr. Carolyn Dean on Reclaiming Vitality,” featuring two circular headshots. On the left, Dr. Carolyn Dean is shown against a purple background; on the right, Dr. Marianne Pinkston appears smiling in front of a bookshelf. A microphone icon is centered between them above the word “Podcast,” set on a soft green-to-purple gradient background.

28Mar

The Magnesium Miracle: Dr. Pinkston & Dr. Carolyn Dean on Reclaiming Vitality

Posted on 03/28/202603/30/2026 Categories Community Tags magnesium deficiency, Mineral Balance

Portrait of a smiling woman standing in front of lush green foliage, wearing a dark floral blazer and orange top, with text overlay that reads “Women's Hisoty Month” in teal and gold lettering.

26Mar

Dr. Dean Continues To Make History: Women’s History Month

Posted on 03/26/202603/25/2026 Categories Cellular Health, Deficiency, Modern Medicine, Women's Health Tags Magnesium Miracle, Total Biology, wellness

Vibrant illustration of a human brain with glowing neural connections, symbolizing neuroplasticity, brain function, and cognitive health.

23Mar

AI Health Advice, Junk Food’s Brain Damage, and Why Intermittent Fasting Falls Short

Posted on 03/23/202606/18/2026 Categories Deficiency, Modern Medicine, podcast

Person using a smartphone with AI health app displaying digital health metrics, representing AI health advice and modern health tracking technology

19Mar

AI Health Advice and Magnesium Deficiency: 3 Mineral Mistakes Technology Can’t Fix

Posted on 03/19/202603/16/2026 Categories Brain Health, Deficiency Tags detox, diet, inflammation, sea salt, stress, wellness

Vibrant illustration of a human brain with glowing neural connections, symbolizing neuroplasticity, brain function, and cognitive health.

16Mar

Neuroplasticity, Statin Side Effects, and the Alzheimer-NAD Connection

Posted on 03/16/202606/18/2026 Categories Brain Health, Cellular Health, Habit Work, podcast

Digital bedside display showing glowing icons representing healthy habits: hydration (water droplet), sleep (crescent moon with “ZZZ”), strength or exercise (flexed arm with dumbbell), and nutrition (bowl of vegetables), symbolizing balanced wellness and sustainable vitality.

12Mar

Sustainable Vitality: How Neuroplasticity Helps You Build Healthy Habits That Stick

Posted on 03/12/202603/12/2026 Categories Brain Health, Deficiency, Detoxification, Habit Work Tags detox, diet, inflammation, sea salt, stress, wellness

A woman in a bright kitchen holds a glass of green smoothie while standing beside fresh fruits, leafy greens, and a blender, symbolizing a natural detox or healthy cleanse.

05Mar

Detox Deep Dive: Cleanse Without the Crash

Posted on 03/05/202603/03/2026 Categories Deficiency, Detoxification, Events, Gut Health Tags detox, stress, wellness

Hands gently hold a mound of rich, dark soil in a sunlit garden, symbolizing organic farming, mineral-rich earth, and foundational soil health.

02Mar

Heavy Metal Detox Myths, Parasites, and What Supplements Actually Reverse Heart Disease

Posted on 03/02/202606/18/2026 Categories Absorption, Inflammation, podcast

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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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New Book from Dr. Carolyn Dean

Uncover the hidden dangers of one of the most pervasive toxins in modern diets with Exposing Sugar Toxicity: A Clinical Perspective. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between sugar, yeast overgrowth, magnesium deficiency, and a host of chronic diseases. This groundbreaking work dismantles industry myths, exposes decades of scientific cover-ups, and offers a nutrient-focused roadmap to reclaiming your health from sugar’s grip.

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