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Dr Carolyn Dean MD ND

The Doctor of the Future

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Blog

  HomeDr Carolyn Dean MD ND   : :   Blogs
An older man wearing a “Grill Master” apron pours lemonade at an outdoor Labor Day cookout decorated with American flags and a red-checkered tablecloth.
03Sep

What Labor Day Cookouts Don’t Tell You About Your Minerals

Posted on 09/03/202608/31/2026 Categories Diet, Electrolytes, Holidays, Nutrient Testing Tags diet, electrolytes, hydration, sugar, Vitamin C
A red beaded heart beside a blister pack of white pills on a pale pink background, representing medication and heart health.
01Sep

What Your Cholesterol Numbers Don’t Tell You About Your Heart’s Rhythm

Posted on 09/01/202609/01/2026 Categories Heart Health, podcast
Promotional graphic for 'Dr Dean Diaries Through the Maui Reset Pilot Study: Maui, Oko'a and the RnA ReSet Drops' featuring a vintage black-and-white childhood photo alongside two current color photos of two women against a tropical green and teal background
01Sep

Dr Dean Diaries #8 | Maui, Oko’a and the RnA ReSet Drops®

Posted on 09/01/202609/21/2026 Categories Biological Age Tags biological age, drcddiary, maui reset
A red anatomical heart suspended inside a Newton’s cradle, replacing the center ball to symbolize heart rhythm and balance.
27Aug

What Your Cholesterol Number Doesn’t Tell You About Your Heart’s Rhythm

Posted on 08/27/202608/26/2026 Categories Blood Health, Heart Health, Nutrient Testing Tags atrial fibrillation, blood pressure, cholesterol, heart, heart rhythm
Dr. Dean Diaries graphic featuring Dr. Carolyn Dean at different stages of her life, titled “Escape from Manhattan with a New Book Contract,” part of the Maui ReSet Pilot Study series.
25Aug

Dr Dean Diaries #7 | Escape from Manhattan with a New Book Contract

Posted on 08/25/202609/21/2026 Categories Biological Age Tags biological age, drcddiary, maui reset
Assortment of magnesium-rich foods, including almonds, pumpkin seeds, peanuts, beans, sunflower seeds, and bananas, surrounding a magnifying glass highlighting the chemical symbol “Mg” for magnesium.
24Aug

65 Signs of Magnesium Deficiency (And Why Most Supplements Don’t Fix Them)

Posted on 08/24/202608/25/2026 Categories Gut Health, podcast
A smiling mother and daughter stand together in a kitchen, holding a chalkboard sign that reads “Back To School,” while the mother holds a red apple.
20Aug

The Caregiver’s Mineral Reserve: Why Back-to-School Season Drains Moms First

Posted on 08/20/202608/18/2026 Categories Energy, Women's Health Tags magnesium deficiency, mineral depletion, stress, women's health
Dr. Dean Diaries graphic featuring three photos of Dr. Carolyn Dean at different ages, with the title “From Toronto to Manhattan: A New Chapter in an Uncertain Decade” and “Through the Maui ReSet Pilot Study.”
18Aug

Dr Dean Diaries #6 | From Toronto to Manhattan: A New Chapter in an Uncertain Decade

Posted on 08/18/202609/21/2026 Categories Biological Age Tags biological age, drcddiary, maui reset
15Aug

Dr Dean Diaries #5 | What Happened When I Told The Truth About Sugar

Posted on 08/15/202609/21/2026 Categories Biological Age Tags biological age, drcddiary, maui reset
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Recent Posts

  • A turquoise DNA double helix curves around an analog clock against a blue background, illustrating biological aging.10/22/2026Maui ReSet Pilot Study: Can Everyday People Slow Their Pace of Aging?
  • Woman reading the label on a supplement bottle while leaning against a kitchen counter.10/19/2026Is Vitamin C Bad for Your Kidneys? Plus Lectins, Collagen & Mitochondria Myths
  • Person tossing a fresh vegetable salad surrounded by bell peppers, tomatoes, leafy greens, broccoli, and olive oil.10/15/2026Vitamin C Benefits: What We Learned and Why I Wrote a Book
  • Podcast graphic featuring Dr. Carolyn Dean and Nick Urban with the headline “4 Years Younger in 6 Months With Basic Minerals.10/14/20264 Years Younger in 6 Months With Basic Minerals With Nick Urban
  • Fresh fruits, leafy greens, avocado, nuts, and seeds representing vitamin C, magnesium, cellular health, and healthy aging.10/12/2026Why Stress Makes You Crave Sugar (And the Vitamin C Link Nobody Mentions)
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

Book cover with a vibrant orange and gold background featuring a close-up slice of an orange radiating light. A white chemical structure representing vitamin C (ascorbic acid) overlays the center of the image. At the top, white text reads, "From the author of The Magnesium Miracle®," followed by "Carolyn Dean MD ND." Large white text near the bottom reads "VITAMIN C," with a red banner underneath that says "Listening to the Experts." The overall design emphasizes brightness, vitality, and citrus imagery associated with vitamin C.

New Book from Dr. Carolyn Dean

Uncover the overlooked science behind one of the most essential nutrients in human health with Vitamin C: Listening to the Experts. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between vitamin C, sugar, collagen, and a host of chronic diseases, from heart disease to cancer to nerve damage. This groundbreaking work dismantles decades of medical neglect, gives voice to the pioneers who fought to prove vitamin C's power, and offers a nutrient-focused roadmap to reclaiming your health, one gram at a time.

Get The Book
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