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HomeDr Carolyn Dean MD ND : : Blogs

Portrait of a smiling woman standing in front of lush green foliage, wearing a dark floral blazer and orange top, with text overlay that reads “Women's Hisoty Month” in teal and gold lettering.

26Mar

Dr. Dean Continues To Make History: Women’s History Month

Posted on 03/26/202603/25/2026 Categories Cellular Health, Deficiency, Modern Medicine, Women's Health Tags Magnesium Miracle, Total Biology, wellness

Vibrant illustration of a human brain with glowing neural connections, symbolizing neuroplasticity, brain function, and cognitive health.

23Mar

Dr. Carolyn Dean Birthday Live: AI Health Advice, Magnesium Deficiency, and Junk Food Risks

Posted on 03/23/202603/25/2026 Categories Deficiency, Modern Medicine, podcast

Person using a smartphone with AI health app displaying digital health metrics, representing AI health advice and modern health tracking technology

19Mar

AI Health Advice and Magnesium Deficiency: 3 Mineral Mistakes Technology Can’t Fix

Posted on 03/19/202603/16/2026 Categories Brain Health, Deficiency Tags detox, diet, inflammation, sea salt, stress, wellness

Vibrant illustration of a human brain with glowing neural connections, symbolizing neuroplasticity, brain function, and cognitive health.

16Mar

Sustainable Vitality: How Neuroplasticity Helps You Build Healthy Habits that Stick

Posted on 03/16/202603/24/2026 Categories Brain Health, Cellular Health, Habit Work, podcast

Digital bedside display showing glowing icons representing healthy habits: hydration (water droplet), sleep (crescent moon with “ZZZ”), strength or exercise (flexed arm with dumbbell), and nutrition (bowl of vegetables), symbolizing balanced wellness and sustainable vitality.

12Mar

Sustainable Vitality: How Neuroplasticity Helps You Build Healthy Habits That Stick

Posted on 03/12/202603/12/2026 Categories Brain Health, Deficiency, Detoxification, Habit Work Tags detox, diet, inflammation, sea salt, stress, wellness

A woman in a bright kitchen holds a glass of green smoothie while standing beside fresh fruits, leafy greens, and a blender, symbolizing a natural detox or healthy cleanse.

05Mar

Detox Deep Dive: Cleanse Without the Crash

Posted on 03/05/202603/03/2026 Categories Deficiency, Detoxification, Events, Gut Health Tags detox, stress, wellness

Hands gently hold a mound of rich, dark soil in a sunlit garden, symbolizing organic farming, mineral-rich earth, and foundational soil health.

02Mar

Anti Inflammatory Eats: Ditch the Fire

Posted on 03/02/202603/24/2026 Categories Absorption, Inflammation, podcast

Medical illustration of the digestive system with the intestines highlighted in red, representing inflammation or gut discomfort

26Feb

Anti-Inflammatory Eats: Ditch the Fire

Posted on 02/26/202602/24/2026 Categories Deficiency, Detoxification, Gut Health Tags Total Biology, wellness

24Feb

Mushroom Magic? Hype or Reality

Posted on 02/24/202603/24/2026 Categories Brain Health, Energy, podcast

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Recent Posts

05/11/2026Gut Health Isn’t Just Probiotics: The Hidden Sugar & Yeast Connection Affecting Your Body
05/07/2026Gut Health Isn’t Just Probiotics: The Sugar Yeast Connection You Need to Know
05/04/2026The Hidden Sugar Problem: Why “Healthy” Foods Are Still Making You Sick
04/30/2026The Hidden Sugar Problem: Why “Healthy” Foods Are Still Making You Sick
04/27/2026Functional Hydration: Why Water Alone Isn’t Enough (Electrolytes + Minerals Explained)

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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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888-577-3703

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

New Book from Dr. Carolyn Dean

Uncover the hidden dangers of one of the most pervasive toxins in modern diets with Exposing Sugar Toxicity: A Clinical Perspective. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between sugar, yeast overgrowth, magnesium deficiency, and a host of chronic diseases. This groundbreaking work dismantles industry myths, exposes decades of scientific cover-ups, and offers a nutrient-focused roadmap to reclaiming your health from sugar’s grip.

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