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HomeDr Carolyn Dean MD ND : : Blogs

A man sits cross-legged in meditation on a mat in a peaceful forest, surrounded by tall trees as golden sunlight streams through the canopy behind him, creating a calm and reflective atmosphere.

11Jun

Brain Fog Isn’t Your Destiny: The Cellular Protocol for Real Mental Clarity

Posted on 06/11/202606/09/2026 Categories Absorption, Brain Health, Cellular Health, Deficiency, Men's Health Tags anxiety, hormones, men's health, mental health, minerals, stress, wellness

Close-up portrait of an older man resting his clasped hands near his face, looking thoughtfully into the camera with a serious, reflective expression. The image features soft lighting and a neutral background, conveying themes of emotional struggle, contemplation, and men's mental health.

08Jun

Men’s Mental Health, Magnesium Myths, and Stress-Driven Hair Loss

Posted on 06/08/202606/18/2026 Categories Brain Health, Cellular Health, Deficiency, Men's Health, podcast

Graphic promoting Men's Health Month in June, featuring bold blue and black text reading "June Men's Health Month" alongside a blue awareness ribbon. The design highlights men's health awareness, prevention, wellness, and the importance of encouraging men to prioritize their physical and mental well-being.

04Jun

The Mineral Men Ignore That’s Quietly Wrecking Their Mood

Posted on 06/04/202606/02/2026 Categories Absorption, Brain Health, Cellular Health, Deficiency, Men's Health Tags anxiety, hormones, men's health, minerals, stress, wellness

Close-up of a person reaching toward a digital holographic illustration of the digestive system, including the stomach and intestines, surrounded by interconnected data points and network lines. The image represents gut health, the microbiome, digestive wellness, and the connection between technology and human health.

01Jun

Gene Editing for Cholesterol, Fructose Overload, and Gut Health

Posted on 06/01/202606/18/2026 Categories Cellular Health, Diet, Gut Health, Inflammation, podcast

Chalkboard-style illustration showing the connection between mood and gut health, featuring a hand-drawn brain labeled “Your Mood” and a digestive system labeled “Your Gut Bacteria” with colorful bacteria icons and arrows indicating the gut-brain connection.

28May

Prebiotics and Gut Health: Why Gut Healing Is About More Than Probiotics

Posted on 05/28/202605/27/2026 Categories Absorption, Cellular Health, Detoxification, Gut Health Tags detox, gut, minerals, sugar, sugar detox, yeast overgrowth

Person using a calorie-tracking app on a smartphone while eating a meal with rice, vegetables, and meal prep containers in the background.

25May

Sugar Toxicity, Hormone Therapy, and the Weight Loss Drug Tra

Posted on 05/25/202606/18/2026 Categories Cellular Health, Detoxification, Diet, Gut Health, podcast

Glass filled with white sugar cubes beside a measuring tape on a pink background, symbolizing the connection between sugar consumption, weight gain, dieting, and metabolic health.

21May

Sugar Toxicity and Weight Loss: Why Calories Alone Aren’t the Problem

Posted on 05/21/202605/18/2026 Categories Absorption, Cellular Health, Detoxification, Gut Health Tags detox, gut, minerals, sugar, sugar detox, yeast overgrowth

Fresh whole foods and wellness essentials arranged on a wooden table, including apples, bananas, grapes, tomatoes, cucumber, lettuce, a water bottle, and assorted supplement capsules symbolizing hydration, nutrition, and healthy living.

18May

How the Sugar Industry Buried the Truth About Heart Disease

Posted on 05/18/202606/18/2026 Categories Cellular Health, Detoxification, Diet, Gut Health, podcast

Flat lay wellness scene featuring green detox smoothies, spinach, blueberries, broccoli, ginger, apples, pumpkin seeds, and a black letter board that reads “TIME TO DETOX” on a light gray background.

14May

Whole Foods Detox Reset: Why Your Body Needs Nourishment, Not Another Cleanse

Posted on 05/14/202605/12/2026 Categories Absorption, Cellular Health, Detoxification, Gut Health Tags detox, gut, minerals, sugar, sugar detox, yeast overgrowth

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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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New Book from Dr. Carolyn Dean

Uncover the hidden dangers of one of the most pervasive toxins in modern diets with Exposing Sugar Toxicity: A Clinical Perspective. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between sugar, yeast overgrowth, magnesium deficiency, and a host of chronic diseases. This groundbreaking work dismantles industry myths, exposes decades of scientific cover-ups, and offers a nutrient-focused roadmap to reclaiming your health from sugar’s grip.

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