05Jun Posted on 06/05/2019 Categories Articles Tags active, athlete, fitness, jogging, rna-blog, running, safety, strength, stretching, warm up, yoga Celebrate Global Running Day Safely Wednesday, June 5, is Global Running Day. According to the information on the international web...
07Jun Posted on 06/07/201109/18/2017 Categories Minerals Tags athlete, diet, personal trainer, seizures, vitamin D Don’t Forget About Magnesium It’s impossible for me to forget magnesium. Every day I talk about it with my clients. Just yester...