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HomeDr Carolyn Dean MD ND : : Blogs

Vibrant illustration of a human brain with glowing neural connections, symbolizing neuroplasticity, brain function, and cognitive health.

23Mar

AI Health Advice, Junk Food’s Brain Damage, and Why Intermittent Fasting Falls Short

Posted on 03/23/202606/18/2026 Categories Deficiency, Modern Medicine, podcast

Person using a smartphone with AI health app displaying digital health metrics, representing AI health advice and modern health tracking technology

19Mar

AI Health Advice and Magnesium Deficiency: 3 Mineral Mistakes Technology Can’t Fix

Posted on 03/19/202603/16/2026 Categories Brain Health, Deficiency Tags detox, diet, inflammation, sea salt, stress, wellness

Vibrant illustration of a human brain with glowing neural connections, symbolizing neuroplasticity, brain function, and cognitive health.

16Mar

Neuroplasticity, Statin Side Effects, and the Alzheimer-NAD Connection

Posted on 03/16/202606/18/2026 Categories Brain Health, Cellular Health, Habit Work, podcast

Digital bedside display showing glowing icons representing healthy habits: hydration (water droplet), sleep (crescent moon with “ZZZ”), strength or exercise (flexed arm with dumbbell), and nutrition (bowl of vegetables), symbolizing balanced wellness and sustainable vitality.

12Mar

Sustainable Vitality: How Neuroplasticity Helps You Build Healthy Habits That Stick

Posted on 03/12/202603/12/2026 Categories Brain Health, Deficiency, Detoxification, Habit Work Tags detox, diet, inflammation, sea salt, stress, wellness

A woman in a bright kitchen holds a glass of green smoothie while standing beside fresh fruits, leafy greens, and a blender, symbolizing a natural detox or healthy cleanse.

05Mar

Detox Deep Dive: Cleanse Without the Crash

Posted on 03/05/202603/03/2026 Categories Deficiency, Detoxification, Events, Gut Health Tags detox, stress, wellness

Hands gently hold a mound of rich, dark soil in a sunlit garden, symbolizing organic farming, mineral-rich earth, and foundational soil health.

02Mar

Heavy Metal Detox Myths, Parasites, and What Supplements Actually Reverse Heart Disease

Posted on 03/02/202606/18/2026 Categories Absorption, Inflammation, podcast

Medical illustration of the digestive system with the intestines highlighted in red, representing inflammation or gut discomfort

26Feb

Anti-Inflammatory Eats: Ditch the Fire

Posted on 02/26/202602/24/2026 Categories Deficiency, Detoxification, Gut Health Tags Total Biology, wellness

24Feb

Mushroom Supplements, AFib Drugs, and the Truth About Calcification

Posted on 02/24/202606/18/2026 Categories Brain Health, Energy, podcast

Digital illustration of a glowing human brain held between two hands, representing brain health, cognitive function, and neurological support

19Feb

Mushroom Magic? Hype or Reality?

Posted on 02/19/202602/20/2026 Categories Deficiency, Lifestyle Tags brain fog, stress, Total Biology, wellness

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Recent Posts

07/09/2026Magnesium and Wearable Technology: What Trackers Miss
07/06/2026The Truth About Longevity: Minerals, Peptides, SPF & Modern Health Myths,
07/02/2026Summer Skin Shield: The Internal Mineral Protocol for UV Defense
06/30/2026The Sugar Secret That’s Destroying Your Brain, Plus Pink Slime, Brain Fog & Bad Science
06/25/2026The Sugar-Mental Health Connection No One Is Talking About

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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

New Book from Dr. Carolyn Dean

Uncover the hidden dangers of one of the most pervasive toxins in modern diets with Exposing Sugar Toxicity: A Clinical Perspective. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between sugar, yeast overgrowth, magnesium deficiency, and a host of chronic diseases. This groundbreaking work dismantles industry myths, exposes decades of scientific cover-ups, and offers a nutrient-focused roadmap to reclaiming your health from sugar’s grip.

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