The Healthy-Aging Protocol

The Protocol

The Healthy-Aging Protocol

A guided routine built on four nutrient foundations, run in two phases. Education and structure-function support, not a treatment.

This is the practical path: build daily nutrient sufficiency across four foundations and support normal cellular structure and function over time. The protocol runs in two phases, the first 90 days and then through 180, so you can start with a focused commitment and carry it as far as you like. Below, each foundation pairs the science with the RnA ReSet formulas Dr. Dean recommends. Dr. Dean has a financial relationship with RnA ReSet; product purchases are made on rnareset.com.

Included with the ReSet

  • The Cellular Pace Stack Seven core formulas in one order: ReMag, ReMyte, ReAline, Pico Potassium, D3K2 ReSet, Pico Zinc Plus, and Vitamin C ReSet. About 11 percent less than buying them separately, and your daily foundation the whole way.
  • A month-by-month plan A guided routine that adds the four daily foundations one at a time, so the habit stays sustainable.
  • Program emails Guidance that walks you through each stage of the program.
Get the bundle on RnA ReSet

$228.22 on RnA ReSet. Dr. Dean has a financial relationship with RnA ReSet; purchases are made on rnareset.com.

Phase 1: The first 90 days

Build the four daily foundations one at a time and hold them steady with the seven-formula Cellular Pace Stack. Three months in three simple stages, and a complete commitment on its own, not a trial you have to extend. Here is how each month takes shape.

Month 1: Build the four foundations

Add the four foundations one at a time so the routine stays sustainable: minerals first, then electrolytes, then the rebuilding foundation, then gut support so the others absorb well. Ease into the daily rhythm in week one and keep it.

Month 2: Hold and deepen

With all four foundations in place, the work is consistency. Hold the routine steady and refine the habits around it: protein across meals, simple resistance movement, and protected sleep. Keep the daily rhythm going so the pattern becomes automatic.

Month 3: Consistency

Carry the routine through day 90, where it should start to feel like second nature and simply part of your day. Review anything you notice with your healthcare provider, and remember that results vary from person to person.

Phase 2: Through 180 days

The 90-Day ReSet is complete on its own, but many carry it into the full six-month window the pilot followed. You keep the seven-formula Cellular Pace Stack going and, in months four to six, add Omega-3 Algae A+E and Flora ReVive for the aspects they bring, letting the habit hold across the full six months. One continuous journey rather than a stop-and-start. Review anything you notice with your healthcare provider; results vary from person to person.

Add for the second half

  • Omega-3 Algae A+E® Algae-sourced omega-3s with vitamins A and E for the healthy fats that aging tissues rely on.
  • Flora ReVive® A soil-based probiotic that supports the gut and immune barrier healthy aging leans on each day.
See all formulas

Common questions

How long is the ReSet?
The first 90 days are a complete commitment on their own. You can finish there, or carry the routine into the full six months, where the second half adds Omega-3 Algae A+E and Flora ReVive. There is no hard stop at day 90.
What does a typical day look like?
You take the Cellular Pace Stack as directed and follow the daily routine, then add Omega-3 Algae A+E and Flora ReVive in the second half. The program emails guide you through each stage and building the habit. Formulas are purchased separately on RnA ReSet.
Why add Omega-3 and Flora ReVive in the second half?
The seven-formula Cellular Pace Stack is the daily core the whole way. Omega-3 Algae A+E adds healthy fats, and Flora ReVive supports the gut and immune barrier, two aspects worth building in once the core routine is second nature.
Where do I get the formulas?
The formulas are made and sold by RnA ReSet and purchased on rnareset.com, together as the Cellular Pace Stack bundle plus the individual formulas. Dr. Dean has a financial relationship with RnA ReSet, and links on this site are affiliate links.
Is this a treatment for a health condition?
No. This is an educational, structure-and-function program built on nutrient sufficiency. It is not intended to diagnose, treat, cure, or prevent any disease. Review your plan with your healthcare provider.

Enroll in the ReSet

Enter your details to begin the guided journey and receive the month-by-month program emails.

Important disclaimer

Educational, structure and function program, not intended to diagnose, treat, cure, or prevent any disease. Formulas are made and sold by RnA ReSet and purchased on rnareset.com. Individual results vary. Review your plan with your healthcare provider. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ready to Begin Your ReSet?

Start with the seven-formula Cellular Pace Stack, your daily foundation for the whole journey. Made and sold by RnA ReSet; Dr. Dean is the formulator.

Get the Cellular Pace Stack