Total Body ReSet for Women

Your Guide to Hormonal Balance, Energy, and Longevity

Women’s health is complex, involving hormonal balance, metabolism, energy levels, and long-term wellness. Yet, modern lifestyles, stress, and dietary deficiencies often leave women struggling with fatigue, weight changes, and hormonal imbalances. Total Body ReSet for Women by Dr. Carolyn Dean provides a science-backed, nutrient-focused approach to help women optimize their health at every stage of life. This book explores how minerals, vitamins, and lifestyle habits can support hormonal harmony, energy, metabolism, and overall well-being.

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What Readers Like About This Dr. Dean Book:

Total Body ReSet for Women offers a comprehensive approach to lifelong vitality, focusing on natural strategies for bone strength, heart health, cognitive clarity, and vibrant skin. By balancing hormones, metabolism, and energy levels through proper nutrition, hydration, and movement, this guide helps women optimize wellness at every stage of life.

Hormonal Support at Every Life Stage: Learn how nutrients like iodine, vitamin D, and omega-3s help maintain thyroid, adrenal, and reproductive health.

Metabolism & Weight Management: Discover how hydration, mineral balance, and metabolism-boosting foods support a healthy body composition.

Energy & Mental Clarity: Learn how magnesium, B vitamins, and key minerals help maintain focus, memory, and mood balance.

Bone, Heart & Skin Health: Understand how calcium, magnesium, and vitamin K2 support strong bones, cardiovascular function, and vibrant skin.

A Complete Wellness Plan for Women: Explore how diet, hydration, movement, and supplementation support women’s long-term health and vitality.

Get Your Own Copy

Get your copy of Total Body ReSet for Women and discover how nutrition, minerals, and lifestyle strategies support hormonal balance, energy, metabolism, and long-term wellness.

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Carolyn Dean, MD ND

About The Author

Dr. Carolyn Dean is a medical doctor, naturopath, and mineral expert with over 50 years of experience in holistic health. She has written over 50 books, empowering individuals with science-based knowledge on minerals, nutrition, and functional wellness.

Important Disclaimer

This book is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a healthcare provider before making any changes to your health routine.

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