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Category Archives: Absorption

  HomeDr Carolyn Dean MD ND   : :   Blogs   : :   Absorption
Hands gently hold a mound of rich, dark soil in a sunlit garden, symbolizing organic farming, mineral-rich earth, and foundational soil health.
02Mar

Anti Inflammatory Eats: Ditch the Fire

Posted on 03/02/202603/24/2026 Categories Absorption, Inflammation, podcast
A glowing human brain rests on rumpled bedsheets in soft blue and pink lighting, symbolizing the connection between brain activity, sleep, stress, and hormone balance.
02Feb

Why Minerals Matter for Stress, Sleep & Hormone Balance

Posted on 02/02/202603/24/2026 Categories Absorption, Brain Health, podcast

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Recent Posts

  • Person using a smartphone with AI health app displaying digital health metrics, representing AI health advice and modern health tracking technology03/19/2026AI Health Advice and Magnesium Deficiency: 3 Mineral Mistakes Technology Can’t Fix
  • Vibrant illustration of a human brain with glowing neural connections, symbolizing neuroplasticity, brain function, and cognitive health.03/16/2026Sustainable Vitality: How Neuroplasticity Helps You Build Healthy Habits that Stick
  • Digital bedside display showing glowing icons representing healthy habits: hydration (water droplet), sleep (crescent moon with “ZZZ”), strength or exercise (flexed arm with dumbbell), and nutrition (bowl of vegetables), symbolizing balanced wellness and sustainable vitality.03/12/2026Sustainable Vitality: How Neuroplasticity Helps You Build Healthy Habits That Stick
  • A woman in a bright kitchen holds a glass of green smoothie while standing beside fresh fruits, leafy greens, and a blender, symbolizing a natural detox or healthy cleanse.03/05/2026Detox Deep Dive: Cleanse Without the Crash
  • Hands gently hold a mound of rich, dark soil in a sunlit garden, symbolizing organic farming, mineral-rich earth, and foundational soil health.03/02/2026Anti Inflammatory Eats: Ditch the Fire
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

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