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Dr Carolyn Dean MD ND

The Doctor of the Future

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Category Archives: Brain Health

  HomeDr Carolyn Dean MD ND   : :   Blogs   : :   Brain Health
21Oct

Empower Your Mind and Body: The Essential Role of Nutrients in Modern Health

Posted on 10/21/202402/03/2025 Categories Brain Health, Member, podcast
14Oct

Strengthen Your Stress Response with Nutrition and Wellness

Posted on 10/14/202402/03/2025 Categories Brain Health, Member, podcast
23Sep

Tapping into Stress Relief and Mental Health

Posted on 09/23/202402/03/2025 Categories Brain Health, Member, podcast
19Sep

Emotional Freedom Techniques for Mental Health – Part 3

Posted on 09/19/202402/07/2025 Categories Blogs, Brain Health, Member, Natural Tags emotional balance, mental health, stress, worry
12Sep

Emotional Freedom Techniques for Mental Health – Part 2

Posted on 09/12/202402/07/2025 Categories Blogs, Brain Health, Member, Natural Tags emotional balance, mental health, stress, worry
09Sep

The Future of Health: Natural Solutions and Self-Care”

Posted on 09/09/202402/03/2025 Categories Brain Health, Member, podcast
05Sep

Emotional Freedom Techniques for Mental Health – Part 1

Posted on 09/05/202402/07/2025 Categories Blogs, Brain Health, Member, Natural Tags anxiety, emotional balance, total body wellness
17Jun

Nutrition and Our Mental Well-Being

Posted on 06/17/202402/03/2025 Categories Brain Health, Member, podcast
11Apr

Neuroprotective Effects of Magnesium and a Dr. Dean Book Review

Posted on 04/11/202402/07/2025 Categories Blogs, Brain Health, Member Tags magnesium deficiency, ReMag, sea salt
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Recent Posts

  • 02/05/2026Sleep Reset: Nature’s Best for Deep Rest
  • A glowing human brain rests on rumpled bedsheets in soft blue and pink lighting, symbolizing the connection between brain activity, sleep, stress, and hormone balance.02/02/2026Minerals, the Brain’s Endocrine Centers, and the Hidden Drivers of Stress, Sleep, and Hormone Balance
  • Finger flipping a cube from the word “stress” to “wellness,” symbolizing the shift from chronic stress to nervous system balance.01/29/2026Somatic Healing: Releasing Stored Stress
  • A group of women of different ages practice a yoga pose together in a bright studio, arms extended and focused expressions reflecting strength, balance, and midlife wellness.01/26/2026Hormone Harmony Begins at the Cellular Level: Minerals, Stress, and Women’s Midlife Health
  • Group of midlife women walking outdoors with yoga mats, representing movement and hormone balance in midlife.01/22/2026Hormone Harmony, Natural Solutions for Midlife Shifts
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

New Book from Dr. Carolyn Dean

Uncover the hidden dangers of one of the most pervasive toxins in modern diets with Exposing Sugar Toxicity: A Clinical Perspective. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between sugar, yeast overgrowth, magnesium deficiency, and a host of chronic diseases. This groundbreaking work dismantles industry myths, exposes decades of scientific cover-ups, and offers a nutrient-focused roadmap to reclaiming your health from sugar’s grip.

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