Start Your Journey With Us - Dr Carolyn Dean MD ND

Discover Dr. Carolyn Dean MD ND

Start Your Journey With Us

Digital illustration of a glowing human brain held between two hands, representing brain health, cognitive function, and neurological support

19Feb

Mushroom Magic? Hype or Reality?

02/19/202602/20/2026 Deficiency, Lifestyle brain fog, stress, Total Biology, wellness

Illustration of a woman’s silhouette with circular arrows around her midsection, surrounded by molecular graphics, a sliced apple, and night symbols, representing cycle syncing and hormone balance concepts.

16Feb

Woman Wellness Warriors: Empowering Cycles Dr Deans Approach

02/16/202603/24/2026 Brain Health, Energy, podcast

13Feb

Women’s Wellness Warriors: Empowering Cycles Dr. Carolyn Dean’s Approach to Hormonal Balance

02/13/202602/10/2026 Habit Work, Lifestyle rejuvenating sleep, sleep, sleep habits, Total Biology, wellness

A woman sits on a bed stretching her arms overhead as warm morning sunlight streams through sheer curtains, symbolizing refreshed sleep and a natural wake-up routine.

09Feb

Sleep Reset : Natures Best for Rest Reset

02/09/202603/24/2026 Brain Health, Energy, podcast

05Feb

Sleep Reset: Nature’s Best for Deep Rest

02/05/202602/05/2026 Habit Work, Lifestyle rejuvenating sleep, sleep, sleep habits, Total Biology, wellness

03Feb

The Power of Magnesium: A Deep Dive with Dr. Carolyn Dean

02/03/202602/23/2026 Community magnesium deficiency, Mineral Balance

A glowing human brain rests on rumpled bedsheets in soft blue and pink lighting, symbolizing the connection between brain activity, sleep, stress, and hormone balance.

02Feb

Why Minerals Matter for Stress, Sleep & Hormone Balance

02/02/202603/24/2026 Absorption, Brain Health, podcast

Finger flipping a cube from the word “stress” to “wellness,” symbolizing the shift from chronic stress to nervous system balance.

29Jan

Somatic Healing: Releasing Stored Stress

01/29/202602/02/2026 Brain Health, Habit Work anxiety, magnesium deficiency, stress

A group of women of different ages practice a yoga pose together in a bright studio, arms extended and focused expressions reflecting strength, balance, and midlife wellness.

26Jan

The Mineral Foundation of Women’s Hormones & Brain Health

01/26/202603/24/2026 podcast, Reproductive Health, Women's Health

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