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Dr Carolyn Dean MD ND

The Doctor of the Future

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Category Archives: Deficiency

  HomeDr Carolyn Dean MD ND   : :   Blogs   : :   Deficiency
Digital bedside display showing glowing icons representing healthy habits: hydration (water droplet), sleep (crescent moon with “ZZZ”), strength or exercise (flexed arm with dumbbell), and nutrition (bowl of vegetables), symbolizing balanced wellness and sustainable vitality.
12Mar

Sustainable Vitality: How Neuroplasticity Helps You Build Healthy Habits That Stick

Posted on 03/12/202603/12/2026 Categories Brain Health, Deficiency, Detoxification, Habit Work Tags detox, diet, inflammation, sea salt, stress, wellness
A woman in a bright kitchen holds a glass of green smoothie while standing beside fresh fruits, leafy greens, and a blender, symbolizing a natural detox or healthy cleanse.
05Mar

Detox Deep Dive: Cleanse Without the Crash

Posted on 03/05/202603/03/2026 Categories Deficiency, Detoxification, Events, Gut Health Tags detox, stress, wellness
Medical illustration of the digestive system with the intestines highlighted in red, representing inflammation or gut discomfort
26Feb

Anti-Inflammatory Eats: Ditch the Fire

Posted on 02/26/202602/24/2026 Categories Deficiency, Detoxification, Gut Health Tags Total Biology, wellness
Digital illustration of a glowing human brain held between two hands, representing brain health, cognitive function, and neurological support
19Feb

Mushroom Magic? Hype or Reality?

Posted on 02/19/202602/20/2026 Categories Deficiency, Lifestyle Tags brain fog, stress, Total Biology, wellness
06Oct

Calcium Confusion: What Medicine Gets Wrong About Minerals

Posted on 10/06/202510/08/2025 Categories Deficiency, podcast
29Sep

When Symptoms Share the Same Root Cause

Posted on 09/29/202510/08/2025 Categories Deficiency, podcast
18Aug

Minerals, Misinformation, and the Truth About Healing

Posted on 08/18/202508/20/2025 Categories Deficiency, podcast
16Dec

Food Sovereignty and Everyday Wellness

Posted on 12/16/202402/03/2025 Categories Deficiency, Member, podcast Tags Future Health Now!
09Dec

Magnesium: The Gateway to Total Health with Dr. Carolyn Dean

Posted on 12/09/202402/03/2025 Categories Deficiency, Member, podcast Tags Future Health Now!
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  • A turquoise DNA double helix curves around an analog clock against a blue background, illustrating biological aging.10/22/2026Maui ReSet Pilot Study: Can Everyday People Slow Their Pace of Aging?
  • Woman reading the label on a supplement bottle while leaning against a kitchen counter.10/19/2026Is Vitamin C Bad for Your Kidneys? Plus Lectins, Collagen & Mitochondria Myths
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  • Podcast graphic featuring Dr. Carolyn Dean and Nick Urban with the headline “4 Years Younger in 6 Months With Basic Minerals.10/14/20264 Years Younger in 6 Months With Basic Minerals With Nick Urban
  • Fresh fruits, leafy greens, avocado, nuts, and seeds representing vitamin C, magnesium, cellular health, and healthy aging.10/12/2026Why Stress Makes You Crave Sugar (And the Vitamin C Link Nobody Mentions)
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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Book cover with a vibrant orange and gold background featuring a close-up slice of an orange radiating light. A white chemical structure representing vitamin C (ascorbic acid) overlays the center of the image. At the top, white text reads, "From the author of The Magnesium Miracle®," followed by "Carolyn Dean MD ND." Large white text near the bottom reads "VITAMIN C," with a red banner underneath that says "Listening to the Experts." The overall design emphasizes brightness, vitality, and citrus imagery associated with vitamin C.

New Book from Dr. Carolyn Dean

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