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Category Archives: Deficiency

HomeDr Carolyn Dean MD ND : : Blogs : : Deficiency

Graphic promoting Men's Health Month in June, featuring bold blue and black text reading "June Men's Health Month" alongside a blue awareness ribbon. The design highlights men's health awareness, prevention, wellness, and the importance of encouraging men to prioritize their physical and mental well-being.

04Jun

The Mineral Men Ignore That’s Quietly Wrecking Their Mood

Posted on 06/04/202606/02/2026 Categories Absorption, Brain Health, Cellular Health, Deficiency, Men's Health Tags anxiety, hormones, men's health, minerals, stress, wellness

Yellow roadside warning sign reading “Allergy Season Ahead” beside blooming yellow flowers (ragweed) in a wooded outdoor setting.

16Apr

Building Cellular Foundations for Renewal: Minerals for Respiratory Resilience

Posted on 04/16/202604/16/2026 Categories Cellular Health, Deficiency, Inflammation, Lung Health Tags inflammation, Magnesium Miracle, sugar, Total Biology

Podcast cover graphic titled “Sugar Epidemic From Cradle To Grave” featuring two circular headshots: Dr. Carolyn Dean on the left wearing a teal jacket and necklace, and Happy Spurling on the right smiling in a blue top. A microphone icon appears between them above the word “Podcast,” set against a purple-to-pink gradient background.

10Apr

The Sugar Epidemic From Cradle To Grave With Happy Spurling

Posted on 04/10/202609/09/2026 Categories Community, Deficiency Tags magnesium deficiency, Mineral Balance

Smiling older man jogging outdoors on a sunny park trail, wearing a blue athletic shirt and earphones, surrounded by trees.

09Apr

Longevity Unlocked: How Minerals Power Lifespan, Metabolism, and Muscle Health

Posted on 04/09/202604/07/2026 Categories Cellular Health, Deficiency, Modern Medicine, Women's Health Tags Magnesium Miracle, Total Biology, wellness

Podcast cover featuring Dr. Carolyn Dean and Dr. Richard Rocker discussing magnesium deficiency, with the title “Why 80% of People Are Magnesium Deficient” on a pink and green gradient background.

03Apr

Why 80% of People Are Magnesium Deficient With Dr. Carolyn Dean & Dr. Richard Rocker

Posted on 04/03/202609/09/2026 Categories Community, Deficiency Tags magnesium deficiency, Mineral Balance

Illustration of a human body silhouette with the vagus nerve highlighted in green running from the brain down through the chest and abdomen, surrounded by soft botanical elements and flowing natural shapes symbolizing the connection between the nervous system, digestion, and overall health.

02Apr

The Vagus Nerve, Sugar Toxicity, and the GLP-1 Trend: What Social Media Isn’t Telling You

Posted on 04/02/202603/30/2026 Categories Cellular Health, Deficiency, Modern Medicine, Women's Health Tags Magnesium Miracle, Total Biology, wellness

Portrait of a smiling woman standing in front of lush green foliage, wearing a dark floral blazer and orange top, with text overlay that reads “Women's Hisoty Month” in teal and gold lettering.

26Mar

Dr. Dean Continues To Make History: Women’s History Month

Posted on 03/26/202603/25/2026 Categories Cellular Health, Deficiency, Modern Medicine, Women's Health Tags Magnesium Miracle, Total Biology, wellness

Vibrant illustration of a human brain with glowing neural connections, symbolizing neuroplasticity, brain function, and cognitive health.

23Mar

AI Health Advice, Junk Food’s Brain Damage, and Why Intermittent Fasting Falls Short

Posted on 03/23/202606/18/2026 Categories Deficiency, Modern Medicine, podcast

Person using a smartphone with AI health app displaying digital health metrics, representing AI health advice and modern health tracking technology

19Mar

AI Health Advice and Magnesium Deficiency: 3 Mineral Mistakes Technology Can’t Fix

Posted on 03/19/202603/16/2026 Categories Brain Health, Deficiency Tags detox, diet, inflammation, sea salt, stress, wellness

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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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New Book from Dr. Carolyn Dean

Uncover the overlooked science behind one of the most essential nutrients in human health with Vitamin C: Listening to the Experts. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between vitamin C, sugar, collagen, and a host of chronic diseases, from heart disease to cancer to nerve damage. This groundbreaking work dismantles decades of medical neglect, gives voice to the pioneers who fought to prove vitamin C's power, and offers a nutrient-focused roadmap to reclaiming your health, one gram at a time.

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