12/18/2025Cozy Low Sugar Winter Dinner Recipes, the Dr. Carolyn Dean Way, Foods That Truly Nourish
12/11/2025Sugar-Free Holiday Appetizers for Gut Health: Festive Recipes to Support Your Microbiome
12/04/2025Yeast-Free Fermented Foods: 5 Candida-Safe Recipes for Holiday Gut Glow-Up
12/03/2025The Sugar Free Kitchen
11/26/2025Reclaiming Fertility – Why Couples Should Detox before Conceiving

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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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New Book from Dr. Carolyn Dean

Uncover the hidden dangers of one of the most pervasive toxins in modern diets with Exposing Sugar Toxicity: A Clinical Perspective. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between sugar, yeast overgrowth, magnesium deficiency, and a host of chronic diseases. This groundbreaking work dismantles industry myths, exposes decades of scientific cover-ups, and offers a nutrient-focused roadmap to reclaiming your health from sugar’s grip.

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