24May Posted on 05/24/202208/25/2022 Categories general, Personal Care Tags bowel movement, digestion How to Sit On the Toilet There are very simple things you can do to fortify your body and mind against unnecessary disease an...
06Mar Posted on 03/06/201010/09/2017 Categories Digestion, Sleep Tags bowel movement, fight or flight, poo, quality sleep, stools, wellness Sleep, Bowel Movements and that Warring Tribe Across the River If you're not getting enough deep sleep then your body isn't able to "process your pooh" properly. ...